Find Your Balance

In today's episode Maddy Interviews Claire Thompson,  who underwent an epic 50kg weightloss journey and turned her life around. Claire is now 8 years down the track, maintaining her weight loss and teaching dance and Rhythm Ride as her career path.  Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

In today's episode Mads interviews the owner and founder of Happi Studios, a boutique Reformer Pilates and indoor cycling studio located in Hobart CBD.  The girls sit down and get to know how Anita started Happi and how she prioritises her health and wellbeing while being a mum, wife, business owner and more. Visit Happi Studios Website here and come in for a class https://www.happistudios.co...

In today's episode Madison is interviewed my Coach Katie on the topic of burnout! Recently Mads has experienced this common issue and the girls dive deep on what that was actually like, and how Mads got through it. Get the Pre & Post Exercise Nutrition Online Webinar - https://www.eventbrite.com.au/e/nutrition-webinar-pre-post-exercise-nutrition-for-even-better-results-tickets-89559711407...

Hey beauties! In today's episode we have the ever gorgeous Rochelle talking us through how adding dancing to your weekly fitness and movement routine can have a profound effect on your confidence, outlook and life and body. To access your free trial week at Eternal Performing Arts email Rochelle @ eternaldancestudio@gmail.com  Find me on instagram @madisonvickers Email for collaborations madi...

Hi beauties! In today's episode I sit down with Zoe, a long term BBM girl and pick her brain about how she has managed to lose -25kg and stay consistent with her healthy habits over the years. There are many nuggets of gold in this episode. Enjoy Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Hey beauties! In today's episode we have the ever gorgeous and knowledgable Coach Ash joining us to discuss why having proper accountability in your health and wellbeing journey is so powerful, and so necessary.  Our next challenge Glow From Within Starts April 22nd 2024. Join the waitlist now! https://madison-hawes.mykajabi.com/GFW24WAITLIST Find me on instagram @madisonvickers Email for col...

A trigger warning for this episode we do discuss miscarriage and pregnancy loss, if this feels a little too raw, I recommend skipping this episode. Hey beauties, in today's episode I sit down with female health yoga teacher Alex Farner from Sollus Wellbeing to discuss moving into the stage yoga and breathing for fertility support as I enter this new stage of my life. Find Alex on Instagram @s...

In today's episode Madison's right hand woman and BBM Assistant Coach, Ashleigh is in the cabin for a face to face chat!  The girls answer all of your Instagram questions and discuss each topic thoroughly  Enjoy! Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

In this episode BBM member Mikayla sits down with Coach Mads to chat all things confidence, taking care of yourself, consistency and what it's like to be a BBM girly! Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Henny was an avid pilates goer and movement lover, she started to wonder if all of this effort, time and energy she was putting in could go towards her very own creation. From there, Form Plus Pilates was born.  In this episode I ask Henny all of your burning questions about how she did it.  Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Ever wanted to know EXACTLY what BBM is? In this episode I explain in depth, every aspect of the lifestyle transformation program that is Body By Madison. This episode is amazing for you if you are considering starting your own BBM journey or if you are already a BBM member.  Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

In this episode Madison's husband Jack sits down for an open and casual conversation about spending the last 10 years together. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Ever dreamed of a life booze free?  What do you have to lose by experimenting with a sober curious lifestyle?  In this episode Mads and Mel discuss the rollercoaster that can be a life spent struggling with alcohol addiction and how Mel broke free of this cycle. You can find Mel at @itsnotmeitsbooze on Instagram Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.c...

Sammy Pretyman is a beautiful mum of 2 who's life was changed forever when her young son Henry was diagnosed with Cystic Fibrosis at birth.  Sammy shares openly about what her life has been like since the diagnosis and some facts and statistics that we all should be aware of.  To donate to CF Tasmania please follow this link  https://hub.givar.com/connect/org/CysticFibrosisTasmania/donate Fin...

Have you ever wanted to achieve something new, but you find that you keep getting in your own way?  Self sabotage can happen in so many ways from procrastinating to over-eating.  In today's episode from the Find Your Balance Podcast Katie Murray discusses ways in which we may self sabotage and how to identify them in order to unpack and move through these cycles.  TRIGGER WARNING eating disor...

Stacey Mcvilly - @makingminimac is the latest BBM Ambassador, After participating in the BBM challenges for 12 months, Stace has upgraded to an Ambassador role and is now sharing her story over on her Instagram account.  Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Meg Hoey is the Head Trainer at Happi Studio's and was also Madison's own Rhythm Ride Academy Teacher. Meg is someone Madison has always looked up to in the fitness space and today Meg shares with us her secrets to cultivating a life that embodies mindful movement.  Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Hey beauty! In today's ep we go through me week 1 - week 4 body scan results! I've been doing a body recomp journey, so let's see how I went.  Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Transforming your life starts the moment you take inspired action, 7 months ago Jah took the first step, now here she is.  Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Today we sat down with the one and only Coach Katie to talk all things overcoming roadblocks!  Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

In today's episode we chat with BBM Ambassador Laura who opens up about mum hood and how she juggles BBM and her family life. We also chat openly about Laura's experience with post natal depression, if you need additional support reach out to a Beyond Blue counsellor on 1300 22 4636  Here are the lyrics to Laura's BBM Song! At first I was afraid I was petrified,  Kept thinking how w...

BBM Coaches Mads & Ash chat through Maddy's body composition scan results and changes after 7 months travelling where she was eating & drinking whatever she wanted, skipping the gym completely and just living her best life. You wont believe what's happened. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

Madison is back from her 7 month travel and joins us for a solo episode as she catches you up on all the inside info from her amazing time exploring the world. Find me on instagram @madisonvickers Email for collaborations madisonvickers29@gmail.com

In today's episode we interview our 8 week challenge winner Katie Murray. Katie is a gorgeous mum of 3 who said she wanted to step into her 40's as the best version of herself.  She experienced a huge transformation and today we find out exactly how she did it! Expect to be motivated and Inspired by this fascinating woman. To Join our waitlist for the New Year New Plan challenge starting...

Hey beauties, Today I explain why I disagree with some of Abbie Chatfield recent comments on her diet culture episode of the "It's a lot" podcast. Abbie Chatfield is an incredible woman who stands up for what she believes in and I am a huge fan of hers. I recently heard her speaking about exercise and nutrition on her podcast and how some things within the industry are toxic, which...