Dusty
FIND A WAY with DUSTY
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby's life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
221: what does it take to complete a marathon? Or (insert goal here) 13.09.2023 7:59
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220: who is in control? 09.09.2023 8:40
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219: meal prep and meal plan 05.09.2023 10:40
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218: intermittent fasting & hardships 01.09.2023 11:11
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217: burned out 26.08.2023 7:00
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215: control 23.08.2023 9:35
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214: do you really need supplements? 19.08.2023 22:08
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213; Rocky and Dusty Chronicles Part? 15.08.2023 15:41
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212; retelling the beginning, part three 12.08.2023 12:44
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211: retelling the beginning part two 09.08.2023 8:06
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211: Retelling The Beginning Part 1 06.08.2023 14:12
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210: weight gain?!? But I haven’t stopped working out 03.08.2023 13:31
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209: who’s going to ask you the tough questions? 23.07.2023 13:28
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208: This is a test 20.07.2023 12:06
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207: mentally preparing for the nutrition needed to succeed 18.07.2023 11:25
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206: guest appearances 13.07.2023 11:40
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205: slower to be faster? 08.07.2023 14:38
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204: this is me learning me, while you are learning you 01.07.2023 31:02
Find a way
203: addiction transfer 28.06.2023 24:52
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202: how to prep for a triathlon 20.06.2023 20:53
Sharing my first triathlon experience, and things that I brought with me that helped me complete my first one.
200: my first triathlon 17.06.2023 18:43
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201: Let’s talk 12.06.2023 13:59
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199: addressing the addiction transfer 08.06.2023 17:53
Thank you for your support by subscribing to this podcast
198: the research 05.06.2023 14:46
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197: Find your fitness 01.06.2023 13:45
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