The Financial Gym

Financially Naked

Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they'll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.

Author

The Financial Gym

Category

Education

Podcast website

financialgym.com

Latest episode

Dec 31, 2025

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Episodes

Balance Transfer Cards with Catriona & Sam 17.07.2024

On this episode of Financially Naked: Stories from The Financial Gym, two Certified Financial Trainers, Sam and Catriona, are here to gymsplain balance transfer cards.  They start by explaining what balance transfer cards are and how they can be used to manage and pay off high-interest debt. Throughout the episode, Catriona and Sam talk about the importance of being mindful with balance transfer c...

Salary Negotiation with Paige Williams 10.07.2024

In this episode of Financially Naked: Stories from The Financial Gym, host Sara B is joined by the multi-talented Paige Williams, a career coach and salary negotiation expert who recently achieved Financial Independence, Retire Early (FIRE) after an impressive eight-year corporate career.   Paige has an incredible story; she is a public speaker and has successfully managed multiple businesses, inc...

Financial Independence with Garrett & Sam 03.07.2024

In this week's episode of Financially Naked: Stories from The Financial Gym, hosts Garrett and Sam, Certified Financial Trainers, discuss financial independence or FI. They talk about the concept of financial independence and the different ways it can be accomplished. They cover various types of financial independence, from Lean FI to Fat FI and everything in between. Whether you're just learning...

Diversity, Equity, Inclusion & Belonging: Pride Month 26.06.2024

In this DEIB installment of Financially Naked: Stories from The Financial Gym, Rachel Adaline, HR Manager at The Financial Gym, and Erika, a Certified Financial Trainer, celebrate Pride Month. They dive into the specific financial challenges faced by the Queer community, including the cost of living in Queer-friendly areas and the financial aspects of family planning. Join Rachel and Erika for an...

Fixed vs Variable Expenses - Gymsplaining with Catriona & Gina 24.06.2024

On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Catriona Williams and Gina Funaro, two Certified Trainers at The Financial Gym. One of the jobs of a Financial Trainer is breaking down financial topics into plain language that people at all skill levels can understand. We call this ' Gymsplaining !' Today, Gina and Catriona are here to Gymsplain the difference be...

Emergency Quarters with Carlos Matias 05.06.2024

Welcome to another episode of Financially Naked: Stories from The Financial Gym! Today, we have the pleasure of hosting Carlos, a talented writer and author, who joins us to discuss his new children's book, Emergency Quarters . Inspired by his childhood experiences growing up in Queens, New York, Carlos shares the heartwarming journey of Ernesto, a young boy who learns the value of a quarter in th...

Diversity, Equity, Inclusion & Belonging: Mental Health & Finances with Joy & Rachel 29.05.2024

On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Rachel Adaline, HR Manager at The Gym and Joy Liu, a Certified Financial Trainer. Today's DEIB episode is focused and inspired by Mental Health Awareness Month and we will be talking about managing stressors related to work and finance.   For more details check out our show notes here ! If you want to work with a C...

Student Loan Updates with Kylie & Tina 22.05.2024

On this episode of Financially Naked: Stories from The Financial Gym, hosts Kylie and Tina, both Certified Financial Trainers, dive into the ever-evolving world of student loans. While we've covered this topic before, the landscape of student debt is constantly shifting, making it crucial to stay updated. From the rollout of the SAVE plan to new forgiveness proposals and essential tips for managin...

The Real Costs of Moving with Garrett & Jill 15.05.2024

This week on Financially Naked: Stories from The Financial Gym, join your hosts, Certified Financial Trainers Garrett and Jill, as they tackle a topic most of us face at some point: moving! After their conversation on home buying, they're back to talk about the financial and emotional costs of relocating. With Garrett's recent move and Jill's wealth of moving experiences, they're here to chat abou...

Money & Mental Health with Kelly and Amanda 08.05.2024

Welcome to another episode of Financially Naked: Stories from the Financial Gym with our host, Kelly, Certified Financial Trainer, and guest, Amanda Clayman, a licensed therapist and host of the Emotional Inve$tment Podcast. Today, they explore the intersection of money and mental health. Amanda shares her story of overcoming shame and financial challenges, offering insights into the transformativ...

Food & Money with Joy & Laura 01.05.2024

Please note : this episode contains discussions about eating disorders and disordered eating.    Welcome back to Financially Naked: Stories from the Financial Gym! In this episode, we delve into the intricate world of eating disorders and their connection to spending habits. Led by Joy, our Certified Trainer Advisor, and joined by her client Laura, a licensed therapist specializing in eating disor...

Diversity, Equity, Inclusion & Belonging: Celebrating Diversity Month 24.04.2024

Welcome to another episode of Financially Naked: Stories from the Financial Gym! In this month's DEIB installment, hosts Rachel Adaline, HR Manager, and Joy Liu, Certified Trainer Advisor, delve into the important topic of implementing diversity, equity, inclusion, and belonging (DEIB). From exploring the diverse financial perspectives shaped by individual backgrounds to discussing the pivotal rol...

Getting Financially Literate with Kadri & Sara B 17.04.2024

Welcome to another episode of Financially Naked: Stories from the Financial Gym . In honor of Financial Literacy Month, we're diving into financial resources for self-education with Kadri and Sara B! As they say, knowledge is power, but when it comes to financial literacy, the abundance of information out there can often feel overwhelming. That's why it's important to think about your learning sty...

The Home Buying Process with Garrett & Jill 10.04.2024

This episode of Financially Naked: Stories from The Financial Gym is hosted by Garrett and Jill, two Certified Financial Trainers. Today's conversation is all about the home-buying process. Jill has an insider's perspective as a mortgage broker, and Garrett recently bought a home! They discuss Garrett's experience and the lessons he learned that can be applied to anyone starting this process. Purc...

Van Life with Caet Cash 03.04.2024

In this episode of Financially Naked: Stories from the Financial Gym, host Sam Cash, a Certified Financial Trainer, delves into the fascinating world of van life with her sister, Caet Cash, who has spent the past seven years living on the road. Maybe different than the stereotypical images often associated with van life, Caet shares her journey, beginning with the decision to embrace this unconven...

Diversity, Equity, Inclusion & Belonging: Celebrating Women's History Month: Empowering Women in Finance with Rachel and Kelly 27.03.2024

Welcome to another episode of Financially Naked: Stories from The Financial Gym ! In this installment celebrating Women's History Month, our hosts, Rachel Adaline, HR Manager, and Kelly, a Certified Financial Trainer, embark on a conversation honoring the achievements of women in finance. Join us as we delve into the inspiring stories and impactful contributions of women in shaping the financial l...

More Mythbusting with Catriona & Kylie 20.03.2024

Welcome to another episode of Financially Naked: Stories from the Financial Gym.  In this episode, Catriona and Kylie delve into common misconceptions surrounding taxes, self-employment, credit card points, and more, offering valuable insights to empower listeners in their financial decisions.     Continuous learning and openness to new approaches are essential for achieving financial success, and...

FG Advisory Services with Kadri, Joy & Vinnie 13.03.2024

Welcome to another episode of Financ ial ly Naked: Stories from The Financ ial G y m . Today, our hosts, Kadri, Joy, and Vinnie, are here to explain FG Adv i sory Services and discuss how it aims to revolutionize financ ial adv i sing.    Over the past decade, Financ ial Trainers at The Financ ial G y m encountered a common frustration: the lack of accessible and personalized financ ial adv i sing...

Mythbusting: Real Estate & Mortgages with Sam & Jill 12.03.2024

Welcome back to another episode of Financially Naked: Stories from the Financial Gym. Our hosts are two Certified Trainers, Sam and Jill. Today, we're diving into real estate and mortgages and debunking some of the most common myths that often leave prospective homebuyers scratching their heads.    From navigating down payments to the debate of waiting for lower interest rates and even the importa...

Diversity, Equity, Inclusion & Belonging: Avoiding Burnout with Rachel & Jenny Maenpaa 28.02.2024

On this episode of Financially Naked: Stories from The Financial Gym, our host is Rachel Adaline, HR Manager at The Financial Gym. She is joined by Jenny Maenpaa,  LCSW, EdM, founder of Forward in Heels coaching practice, which empowers all women to stand tall and step into their power so they can light up the world.  Rachel and Jenny delve into the journey of self-discovery and financial empowerm...

Why Should Employers Offer Personal Finance Benefits 21.02.2024

Welcome to another episode of Financially Naked: Stories from The Financial Gym, where we break down the complexities of personal finance to empower you on your journey to financial wellness. Today's host is Rachel Adaline, HR Manager at The Financial Gym, and she is joined by Alicia Lazarto, COO at The Gym. At The Financial Gym, we understand employees expect more than just a paycheck in their ov...

How Should Couples Share Finances? 14.02.2024

Welcome to another episode of Financially Naked: Stories from The Financial Gym! Jesse, a Certified Financial Trainer, is joined by Rebekkah, our Client Experience Manager. This February, we're diving into the intricacies of managing your money as a couple. As married individuals, they have first-hand experience managing money within a relationship.  Rebekkah, who lives in  Washington, initially k...

Getting Financially Naked With A New Partner 07.02.2024

On this episode of Financially Naked: Stories from The Financial Gym, our host is Catriona Williams, Certified Financial Trainer, and she is joined by FinGym client Tina. With Valentine's Day coming up, we've got love on our minds. Tina has been in a relationship for just under a year. She is here to share how she and her partner have navigated money within their relationship at the early stages a...

Wellness Mindset in the New Year with Genar & Rachel 31.01.2024

In this episode of Financially Naked: Stories from The Financial Gym, our hosts are Rachel Adaline and Genar Mendez. Today's conversation is centered around focusing on your wellness and mindset for 2024. Since the holidays can often lead to financial stress, we'll discuss how you can prioritize your financial and general well-being this year.  For more details check out our show notes here ! If y...

Uncoupling Your Finances with Alicia & Gina 24.01.2024

On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Gina, a Certified Financial Trainer, and Alicia, COO of The Financial Gym. Today, they explore the essential aspects of coupling and uncoupling finances. As they discuss why it's necessary on both ends, they stress the importance of having an organized financial plan. Every couple is unique, and strategies for mana...

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