The Financial Gym
Financially Naked
Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they'll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
Author
The Financial Gym
Category
Podcast website
Latest episode
Dec 31, 2025
Where to listen?
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Episodes
REPLAY: Year End Stressors 31.12.2025 20:53
We're taking some time to highlight our best Gymsplain Episodes. Last year Rachel and Whitney shared a heartfelt conversation about handling the financial and emotional pressures of the holiday season. Whitney opens up about her personal journey, reflecting on her past experiences and lessons learned, while both hosts offer tips and tricks for focusing on financial and mental health during a busy...
REPLAY: Children's Book on Money - Emergency Quarters by Carlos Matias 24.12.2025 23:44
We're taking some time to highlight our best Gymsplain Episodes. Today our client Carlos, a talented writer and author, joins us to discuss his new children's book, Emergency Quarters . Inspired by his childhood experiences growing up in Queens, New York, Carlos shares the heartwarming journey of Ernesto, a young boy who learns the value of a quarter in the era of payphones. We chat about the im...
REPLAY: Salary Negotiation 17.12.2025 35:09
We're taking some time to highlight our best Gymsplain Episodes. In this episode of Financially Naked: Stories from The Financial Gym, host Sara B is joined by the multi-talented Paige Williams, a career coach and salary negotiation expert who recently achieved Financial Independence, Retire Early (FIRE) after an impressive eight-year corporate career. For more details check out our show notes he...
REPLAY: Travel Hacking 10.12.2025 40:00
We're taking some time to highlight our best Gymsplain Episodes. On this episode Garrett and Tina are here to talk about the world of travel hacking. They break down what it is, how to get started, and key strategies to maximize points and miles for discounted travel. Whether you're new to travel hacking or looking to refine your approach, this episode offers information, practical tips, and trick...
REPLAY: Applying for a Loan/Mortgage 03.12.2025 39:28
We're taking some time to highlight our best Gymsplain Episodes. On this episode Catriona and Jill talk about the ins and outs of applying for loans and mortgages. They cover the basics of personal and secured loans, navigating the loan application process, and details like debt-to-income ratios and credit scores. The hosts break down the importance of doing your due diligence, reading the fine pr...
REPLAY: The Home Buying Process 26.11.2025 43:37
We're taking some time to highlight our best Gymsplain Episodes. Today Garrett and Jill talk all about the home-buying process. Jill has an insider's perspective as a mortgage broker, and Garrett recently bought a home! They discuss Garrett's experience and the lessons he learned that can be applied to anyone starting this process. Purchasing a home is an amazing accomplishment, but the process ca...
REPLAY: Why You Need An Accountability Partner 19.11.2025 17:00
We're taking some time to highlight our best Gymsplain Episodes. Our hosts, Tina and Sam, started as clients at The Financial Gym before becoming Trainers. In today's episode they delve into the transformative power of accountability partners and discuss why having an accountability partner, like we do at The Financial Gym, is a game-changer in achieving financial success. At The Financial Gym, we...
REPLAY: Moving Abroad 12.11.2025 32:54
We're taking some time to highlight our best Gymsplain Episodes. On this episode Kadri and Jill dive into how to move and live abroad. They share their experiences living in various parts of the world, including France, Ecuador, Jamaica, Spain, and beyond. They discuss the unique challenges and financial lessons learned from their international moves, offering insights and practical tips for anyon...
REPLAY: Financial Moves To Make Before The End Of The Year 05.11.2025 28:03
We're taking some time to highlight our best Gymsplain Episodes. On this episode Kylie and Gina are here to talk about financial moves to make before the end of the year. With just a few months left in 2024, there's still plenty of time to get organized, tackle money tasks, and set yourself up for success in the coming year. From planning for irregular expenses to reassessing debt, credit cards, a...
REPLAY: Scary Spending Habits 29.10.2025 24:41
We're taking some time to highlight our best Gymsplain Episodes. On this episode Garrett and Sara B dive into budgeting for fall and the spooky season. They share their love for Halloween and fall festivities while offering tips to avoid overspending, as costs for decorations, costumes, and school supplies can quickly add up. From setting up holiday sinking funds to curbing impulse purchases, they...
REPLAY: Gift Giving On A Budget 22.10.2025 22:03
We're taking some time to highlight our best Gymsplain Episodes. On this episode Kadri and Sam dive into creative and budget-friendly ways to approach holiday gift-giving. They share their personal perspectives on setting gift budgets, prioritizing thoughtfulness, and planning ahead to avoid last-minute stress and overspending. Whether it's leveraging credit card rewards, making DIY gifts, or gift...
REPLAY: The Real Costs of Moving 15.10.2025 35:30
We're taking some time to highlight our best Gymsplain Episodes. In this episode Garrett and Jill tackle a topic most of us face at some point: moving! After their conversation on home buying, they're back to talk about the financial and emotional costs of relocating. With Garrett's recent move and Jill's wealth of moving experiences, they're here to chat about everything from the dollars and cent...
REPLAY: How Your Upbringing Effects Your Money Mindset 08.10.2025 26:22
We're taking some time to highlight our best Gymsplain Episodes. In this episode Whitney and Kylie have a deeply personal conversation about how our upbringing shapes our relationship and mindset with money. Whitney opens up about her journey through bankruptcy and debt, reflecting on how her experiences growing up had an impact on her financial journey in adulthood. Together, they explore the emo...
REPLAY: Mastering Money As a Team 01.10.2025 32:55
We're taking some time to highlight our best Gymsplain Episodes. In this episode Garrett and Gina are here to discuss how couples can approach money conversations, the benefits of combining finances, and practical strategies to create a financial plan that works for both partners. They talk about starting the conversation early, setting up money dates, and maintaining financial independence while...
REPLAY: Checking In on Your Money 24.09.2025 32:14
We're taking some time to highlight our best Gymsplain Episodes. On this episode Catriona and Sam Cash are here to talk about money dates. A money date is a regular check-in with yourself to review your finances and goals. They explore why these check-ins are important for building financial awareness, tracking progress, and aligning your spending with your goals. Whether you're new to the process...
REPLAY: Know Your Numbers 17.09.2025 27:53
https://financialgym.com/financiallynakedpodcast/episode296-replay-know-your-numbers We're taking some time to highlight our best Gymsplain Episodes. On this episode of Tina and Sam talk about getting familiar with your finances starting with knowing your numbers. They explain net worth, what numbers to track regularly, and how to create a sustainable budget. Whether you're a Financial Gym client...
REPLAY: Are You Financially Fit? 10.09.2025 25:08
We're taking some time to highlight our best Gymsplain Episodes. On this episode Sara B. and Gina talk about financial fitness. They cover what it means, how to assess your financial health, and actionable steps to improve it. By drawing parallels between physical and financial fitness, they explore the importance of reflection, goal-setting, and building a solid foundation to reduce stress and cr...
REPLAY: Overconsumption 03.09.2025 40:40
We're taking some time to highlight our best Gymsplain Episodes. On this episode Whitney and Sara B discuss the important issue of overconsumption. Inspired by Sara's personal experiences and recent social media discussions, they explore the societal and personal factors that drive us to overconsume and offer actionable strategies to break free from the cycle. They talk about voting with your doll...
REPLAY: Financial Confidence 27.08.2025 19:46
We're taking some time to highlight our best Gymsplain Episodes. On this episode Sam and Kelly dive into financial confidence—a challenge many clients face when starting their journey. They discuss the emotional hurdles of the first "financially naked" session, the importance of a healthy money mindset, and how everything, from budgeting to income management, is fixable with the right approach. Sa...
REPLAY: Talking To Kids About Money 20.08.2025 37:16
We're taking some time to highlight our best Gymsplain Episodes. On this episode Garrett and Randi discuss talking to kids about money. How can you set them up for future success? How can you give them the confidence and knowledge you wish you had? For more details check out our show notes here ! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free...
REPLAY: Travel On A Budget 13.08.2025 28:37
We're taking some time to highlight our best Gymsplain Episodes. On this episode Jenny and Kadri are here to talk about traveling on a budget, offering tips and insights beyond credit card points and hacking. Traveling on a budget doesn't mean sacrificing the richness of your experiences; it's about embracing the idea that there's no wrong way to explore the world. Travel is a highly personal jou...
REPLAY: Tracking Your Spending 06.08.2025 29:22
We're taking some time to highlight our best Gymsplain Episodes. On this episode Catriona and Tina are here to talk about an important step of every financial journey: tracking your spending. They dive into the why behind this practice and how it can help you become intentional about your finances. For more details check out our show notes here ! If you want to work with a Certified Financial Tra...
REPLAY: Fun Savings Challenges 30.07.2025 29:13
We're taking some time to highlight our best Gymsplain Episodes. On this episode of Kylie and Catriona, two Certified Financial Trainers at The Gym talk about fun savings challenges you can try this autumn. With the holidays in a few months, it's a great time to start setting aside a little extra cash. A savings challenge is a fun way to do so, and today, they talk though a few different ones you...
REPLAY: Balance Transfer Cards 23.07.2025 28:15
We're taking some time to highlight our best Gymsplain Episodes. On this episode ofOn this episode Sam and Catriona, are here to gymsplain balance transfer cards. They start by explaining what balance transfer cards are and how they can be used to manage and pay off high-interest debt. Throughout the episode, Catriona and Sam talk about the importance of being mindful with balance transfer cards,...
REPLAY: What to Focus on First in Finance 16.07.2025 36:47
We're taking some time to highlight our best Gymsplain Episodes. On this episode of Financially Naked: Stories from The Financial Gym , our hosts Whitney and Garrett are talking about how to set financial goals. There's so many factors when it comes to your finances, where do you start? Whether you're starting fresh or looking to level up your financial health, they break down how to create realis...
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