Filming In Progress

Meet Mercedes (16) and Anastasia (14), the Calgary sisters behind Small Bits of Happiness. Their lockdown pastime of sharing “mini-joy” moments on social media grew into a mission: help families feel closer and lighter every day. In this episode of Filming in Progress, they reveal how that idea sparked a product line of science-backed games, pop-ups that fund the brand, and a podcast that has alre...

What if love was the foundation of everything, your work, your relationships, your leadership? In this episode, we sit down with Jamie and Lisa from The Orenda Society, a powerful duo who turned a youth program into a movement for healing, growth, and real connection across communities. We talk about everything from starting with nothing and building something meaningful, to dealing with imposter...

In this episode, Chris opens up about leading through constant change, the power of building people-first workplaces, and what it takes to create a business that lasts. From embracing discomfort to fostering team alignment, he shares hard-earned lessons on growth, leadership, and staying true to your 'why.' A grounded, inspiring conversation about doing meaningful work and building something that...

In this episode of Filming in Progress, we dive deep into the science and strategy behind flow state—that elusive zone where performance peaks and time disappears. Our guest, a flow state coach and performance expert, unpacks what it really takes to access this mental sweet spot, from goal-setting to dopamine dynamics. Whether you're chasing peak performance or simply looking to re-engage with you...

Meet Margarita, an archaeologist-turned-entrepreneur who took a bold leap and bought the company she once worked for. In this episode, she gets real about burnout, leadership, and what it’s like to build a team that truly works. Margarita also shares her passion for Indigenous collaboration and how she’s redefining what success looks like in her field. It’s a candid, unexpected story of risk, resi...

In this episode, Dakota Kidby from Social Centric and Co. shares candid reflections on leadership, the emotional challenges of entrepreneurship, and the importance of building supportive communities to stay grounded through setbacks. She discusses how hiring her first employee stemmed from both a desire for growth and a need to escape loneliness, emphasizing the value of alignment, authenticity, a...

In this episode of "Filming in Progress," This podcast episode explores the dynamic and sometimes unconventional nature of creative workspaces and the challenges faced by those operating within them. The hosts discuss their shared experiences of working in a co-working space filled with artists, offering insights into the intersection of creativity and business. They also touch on the impact of th...

In this dynamic episode of "Filming in Progress," Simon Donato, founder of Stoked Oats, unpacks his entrepreneurial journey from academic roots to the peaks of business innovation. He champions the mantra of striving for personal best over being the best, detailing how this philosophy fuels both his life and his brand. Simon delves into the genesis of Stoked Oats, the pivotal role of authentic fee...

In this episode, we sit down with Richelle Love and Rose Serpico, the dynamic duo behind Tri It Multisport. They share how they’re breaking barriers in endurance sports by creating inclusive, empowering spaces where women of all backgrounds can connect, challenge themselves, and thrive. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and the people w...

In this episode, we sit down with Rana Hyatt, the visionary founder of SOLIS, to explore how she’s revolutionizing beauty hygiene and sustainability with her innovative brush sanitizer. From growing up in her family's hair salon to disrupting the industry with cutting-edge technology, Rana shares her journey, challenges, and the future of beauty sanitation. Welcome to Filming In Progress. The show...

Neige & Pippa Blair share how building a business is like a river—when things stop flowing, it's time to rethink the path. They discuss the power of trusting instincts, creating a workplace where people want to be, and why family and business don’t have to be separate. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and the people who make them s...

In this episode, Peter Izzo shares his approach to building a strong, growth-oriented team by prioritizing training over experience. He also reflects on how he turned the challenges of COVID-19 into an opportunity to restructure, support his customers, and position his business for long-term success. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses an...

In this episode, Sophie Warwick from The Thoughtful Co. shares how her experience in hospitality shaped her career, from navigating tough conversations to negotiating as a structural engineer. She also dives into unconscious bias in hiring, the emotional highs and lows of entrepreneurship, and how awareness can drive equity, diversity, and inclusion in the workplace. Welcome to Filming In Progress...

In this episode, Tracey Mactavish and Asher deGroot, co-founders of MOTIV Architects, share how they are redefining architecture with a community-focused and sustainability-driven approach. They discuss their journey of building an impact-driven practice, the intersection of agriculture and design, and how they create spaces that foster connection and resilience. Welcome to Filming In Progress. Th...

In this episode, Tianna Going and Sheena Virmani, co-founders of Lewk, share how they’re transforming online shopping through AI-powered personal styling. Tianna, a startup operations expert, and Sheena, a tech design visionary, discuss their journey of thoughtful pivots, market validation, and building a platform that empowers women to shop with confidence and ease. Welcome to Filming In Progress...

In this episode, Mehrsa Raeiszadeh shares how envisioning her future self guides her daily actions and decisions. She emphasizes the power of having the right people, fostering resilience, and adopting a "whatever it takes" mindset to achieve extraordinary goals. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and the people who make them shine. We a...

Discover how Lana Rogers overcame her skepticism about entrepreneurship and turned her challenges into a mission to grow her business. From redefining brand marketing as an "enigma" to navigating tough decisions, she shares insights on building brands that truly connect and drive impact. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and the people...

In this episode, Cybele Negris shares her journey from working under a dictatorial leader to discovering the harsh realities of entrepreneurship. She opens up about overcoming tough times, the limits of passion, and how relentless hard work became both her challenge and her savior. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and the people who ma...

In this episode, we explore the realities of entrepreneurship with Lauren Sandberg, who shares her journey through multiple ventures and how a brain injury forced her to reevaluate her life and priorities. From overcoming people-pleasing to finding fulfillment by solving meaningful problems, Lauren offers actionable insights on resetting, self-discovery, and saying "yes" to what truly matters. Wel...

Join Mandy Potter as she shares her journey from feeling out of place in networking rooms to becoming a VC driven by impact and inclusion. Hear her candid insights on breaking barriers, funding transformative ideas, and rejecting the hustle culture to prioritize well-being. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and the people who make them...

Discover why "making a difference" isn’t enough in purpose-driven marketing as Joni Avram dives into the importance of understanding the "why" and "how" behind real change. Explore how positive messaging and meaningful progress indicators can transform complex challenges into impactful solutions. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and th...

In this episode, Jade Alberts opens up about the realities of entrepreneurship, the power of networking, and the importance of honest conversations. He shares his personal struggles and journey to healing, emphasizing that asking for help is a strength, not a weakness. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses and the people who make them shine...

In this episode, Jaime Holland shares insights into the art of hiring, emphasizing authenticity, value alignment, and long-term growth for team members. She also discusses the importance of democratizing good design by understanding each project's purpose and educating clients on the value of a thoughtful design process. Welcome to Filming In Progress. The show takes you backstage into the world o...

In this episode, Russ Prefontaine of Fratello Coffee Roasters reflects on the pivotal decisions that reshaped the company’s future. Realizing they had lost focus on their core passion, Russ and his team made the bold move to let go of their executive team and part ways with many long-standing customers. Welcome to Filming In Progress. The show takes you backstage into the world of local businesses...

In this episode, Reid Kimmett reflects on the complexities of leadership, emphasizing the need to adapt his approach based on individual personalities and needs, aiming to empower others in ways that suit them best. He also opens up about his personal journey in taking on a pharmacy business, confronting questions of purpose and belonging as he steps into a legacy role shaped by his family’s histo...