Feminine Roadmap

Today on Feminine Roadmap, hop in, buckle up and get ready for some real talk about how to navigate midlife well. Join Gina as she shares tips on how to navigate midlife well, avoid the potholes, recognize dangerous curves and make the road a little less bumpy for yourself. While midlife is challenging, Gina challenges us to take a different perspective, to break from the expected norm of chaos an...

Today on Feminine Roadmap Gina shares her four step system to develop a success mindset. Gina digs into key "Think this... not that" mindset frameworks that give you a clear thinking measuring tool. Mastering our mindset is a life long journey and using these strategic four step will give you exactly what you need to navigate that journey successfully. If you want to develop a success mindset this...

Today on Feminine Roadmap, Gina invites us to get to know two time Guinness Book of World record holder Yolanda Holder, a 60 year old ultra marathon power walker who is on a mission! Be captivated as Yolanda shares her story of 3100 miles of smiles and pain, how she was inspired to impact others to walk for their health, and how a simple beginning turned into a powerful platform. If you've ever fe...

On today's episode Gina shares her challenge to live your year in 365 days. While that may seem quite obvious, using a very simple 5 minute system to break down your year into 365 days of consistent, intentional action in every key area of your life can create massive results. Instead of setting a huge , undefined resolution by using a daily investment of 5 minutes per key area of your life you ca...

Today on Feminine Roadmap Gina shares how we can shut the fear up in 2019. Instead of making a long list of resolutions that you probably won't keep instead Gina shares tools to help you shut the fear of not accomplishing them. Empower yourself with honest reflection on 2018 with all of it's wins, losses and challenges to get clarity and create a real. achievable plan for 2019. Utilize your past e...

Today on Feminine Roadmap Gina shares how to give your presence for Christmas. Christmastime brings a lot of hustle and bustle, a long list of shoulds and musts, but Gina wants to encourage you to give your presence for Christmas. She also shares some of her Christmas traditions as well as some of the inevitable changes that  come with a growing and maturing family. Whether you are new to building...

On today's episode Gina encourages us to celebrate the gift of 2018 by reflecting on how we have shown up, grown and stretched in 2018. Gina encourages us to take the time to really look back at the gift of 2018, the experiences, decisions, relationships that we had and how we chose to show up. As you join in, you are encouraged to have a journal and some quiet time to really listen and consider w...

Today on Feminine Roadmap Gina shares how to live your marriage under the mistletoe. Using the history of mistletoe and what it represents, Gina shares ways that we can use that imagery to remind ourselves how to build up our marriages. Grab a cuppa something wonderful and tune in to be encouraged with some great tips on strengthening your marriage! www.feminineroadmap.com/episode058/

Today on Feminine Roadmap Gina kicks off December with some ideas about how to make the most of the holiday season. So often we get too busy doing that we forget to be present and enjoy the time that we have with our loved ones. If you find yourself stressed out at the thought of the holidays and are already feeling the pressure, stop, grab a cuppa something wonderful and listen in to this short,...

Today on Feminine Roadmap Gina talks about why mindset matters from the perspective that our mindset matters because it determines our outcomes as well as drives our decisions and actions. Often our mindsets come from outside sources over the course of our lives and we are not always fully aware of how that is affecting our day to day lives. Our mindset matters because it reflects our attitudes, i...

For today's Feminine Roadmap you might want to grab a cuppa something wonderful and a bag to gather your marbles because Gina is going to be sharing how to gather your lost marbles back up! If you have ever felt like you are losing your marbles or maybe you're absolutely sure you've already lost them, you are not alone! Listen in and be encouraged as Gina reveals some tools that will help you gath...

Today on Feminine Roadmap, Gina introduces us to her amazing new friend, Jeanne Skrocki, professional violinist and aspiring speaker. Jeanne shares how her life story with all of the twists, turns, and opportunities that came her way gave her the courage to say YES! She encourages women to reconnect with that sense of adventure by building confidence and courage. Join in to learn how to build the...

Today's episode comes straight from Gina's heart as she shares her years of beauty experience and the ways she has seen women struggle with beauty and aging. When we as mature women take back the definition of beauty and aging, embrace all the fullness and power of the lives we've lived and the ways that we've changed, we create a more empowered, authentic, beautiful version of ourselves- unhinder...

On today's episode, Gina introduces us to special guest and master negotiator Eldonna Lewis- Fernandez who will teach you how to ask for exactly what you want! Eldonna is a retired USAF Master Sargeant with over 3 decades of negotiation experience and she wants to help you know how to ask for exactly what you want. Listen as she shares her compelling story, her own journey of stepping into knowing...

Today on Feminine Roadmap Gina talks about how to get out of your own way. As women we are designed to nurture and care for others so when the time comes to turn our attention to our own hopes, dreams and desires we have the tendency to block our own progress. Getting out of our own way requires some new tools, thoughts and habits. Getting out of own way takes some discipline and focus, this episo...

Today on Feminine Roadmap meet our guest Ewonna Locklear as she shares her 7 Principles of Eating Psychology to help us learn how to honor and nourish our bodies. Who we are is as important as what we eat and our bodies guide us in their physiological responses. Using the 7 Principles of Eating Psychology, we can begin to understand how to tune in to our bodies, stop judging it and begin to honor,...

Today on Feminine Roadmap meet Kirsten Asher, creator of Feminine Embodiment Method, who teaches women to embody and flow instead of hustle and grind through the way they move, breathe and think. Give yourself permission to be feminine as you learn to reconnect with your senses and emotions using the tips she shares. If you find yourself feeling a little disconnected, frustrated or stressed then g...

Today on Feminine Roadmap, Gina introduces us to the Fairy Skirt Mother, Arlinda McIntosh also known as Funking After 50 on Instagram. Arlinda is the unintentional founder and creator of Sofistafunk the Skirt Company, a fashion company with a message. Grab a cuppa something wonderful then join in as Arlinda and Gina dish about life, aging, and learning to find the joy in the moment we are in. If y...

On today's episode of Feminine Roadmap, Gina shares how to navigate a new direction in life using an 8 step GPS. Sometimes we find ourselves at a crossroads in life without knowing exactly how to choose which direction to go and the next steps to take. Using the acronym REINVENT, Gina shares 8 steps to help you choose your path to begin your journey toward to growth and change you desire. Grab a c...

Today on Feminine Roadmap, Gina and Donna talk about what to do when all hell breaks loose. Life has a way of sometimes feeling like all the wheels are falling off at once and we find ourselves overwhelmed, frustrated and ready to quit. We have all been there and you can choose a different path when all hell breaks loose. Tune into today's episode to hear how to handle things differently, how to s...

Today on Feminine Roadmap Gina introduces us to her friend and fellow entrepreneur Ehmandah Ramsey who encourages women to own their stories. Ehmandah is the founder of SheStories, an organization that gives women a platform to share those stories in order to empower other women to overcome and thrive. Her own story of going from a young abused wife to single mom, Ehmandah talks candidly about bui...

Today on Feminine Roadmap Gina and Donna talk about giving grace to aging parents. What do we do when our parents are aging and we feel the need to step in and begin to make decisions with and for our parents? Giving grace to aging parents amidst all of our concerns and their challenges can be a difficult road to navigate. Sometimes we are forced o make decisions that leave us feeling conflicted a...

Today on Feminine Roadmap, Gina interviews Barbara Bassill, the Reviver Coach. Gina and Barbara navigate the topic of how to overcome grief in the loss of a marriage whether that loss is through divorce or death. As women work through their grief they often find themselves stuck in the process of overcoming grief. Listen in as Gina and Barbara walk through different tools and resources to help you...

Today on Feminine Roadmap Gina and Donna continue their conversation on finding purpose in your pain. Finding purpose in pain is an intentional, introspective journey of awareness, forgiveness and grace. Each one of us has endured pain at some point in life or maybe even now, do we choose to give in to the pain or find purpose in it? We invite you to listen in today to discover the power and freed...

Today on Feminine Roadmap, Gina and Donna talk about finding purpose in our pain. Sometimes life comes at us and we are caught by surprise, we feel so many things one of which is pain. Finding purpose in pain allows us to harness the impact and emotion that pain brings to create good. Pain can bring clarity, focus, empathy and perspective- if we are willing to dance with pain it will many times yi...