Feminine Power Time with Christine Arylo

Self esteem, self confidence, ability to take care of oneself, sovereignty, self sufficient ... these are all good things to possess and embody. Monikers of internal strength. However, when one thing become over-used or valued, or the other side of the spectrum isn't present, things get out of whack, our lives and bodies become imbalanced, and we get stuck in situations and chronic challenges that...

Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2024. This gives us wisdom for how to move through this year. Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them . So we can walk through 2024 centered, sustained...

Every year in January I wait to do a special Feminine Power Time that looks into the year ahead - to give us wisdom, insight, focus and practices for the now, and what's coming next. 2024 is an 8 year - connected to the energy of Internal Strength + Shining our Light while making sure we are deeply rooted into what keeps us centered, stable, vibrant and aligned. It's also a wood Dragon year - whic...

There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head. DON'T: Let the chaos and pressure of the world, or the should's of your self-induced pressure swirl you up or stop you from breaking through to more elevated, expanded, supportive realities...

Purposeful Patience.  What is it? How can we work with it? And why is it something you might benefit from putting into practice in how you approach how you go about achieving your goals + bringing your ideas, desires and projects into fruiition + creating a consistent sense of wellbeing, even during intensity and uncertainty? Just that :) For the past two years I have been practicing Purposeful Pa...

In a year where we spend 8,720 hours doing, giving, working, caring, creating, mentoring (and sleeping) … and so much more … to  not create space to reflect on all we have done and who we have become, as well as recognize (and honor) our impact, growth & progress, would be just plain crazy :) Plus honoring feels great! The energy and act of "Honoring" is one of the most powerful things we have acc...

Imagine living the full month of December intentionally - connected to what matters, working with the energy of the season in ways that support your wellbeing in all ways - emotionally, mentally, physically, financially, spiritually and relationally. So come the start of the next roman calendar year, you felt fresh, radiant, clear and centered ... ready to receive what is to come. Consider this Wi...

When I think about the power of the last 4 weeks of the year we are completing, and the first 4 weeks of the year to come, I wonder what it would be like if our culture reflected and supported people to: turn inward to their creativity ... turn toward each other in meaningful connectivity... and to tune into their body/mind/heart/spirit for what they needed to restore and regnerate at deep levels....

"Synchroncity is an ever present reality for those who have eyes to see." - Carl Jung  I love synchroncity - it's like gold in the bank that never loses it's value, and always keeps be feeling secure and stable, no matter wha t. - Christine Arylo :)  When I can see the meaningful connections happening around me and for me, my faith reserves fill, anxiety and stress release. I feel held and guided....

Imagine a world in which creativity, beauty, collaboration, & wellbeing were the major values of the society we lived in. A culture that by nature was efficient, created sufficiency for all, and kept itself in balance & harmony. Stay with me ... this is not a fairy tale or pollyana dream .... I am talking about humans choosing to create societies, systems, businesses, industries, etc. that mimic h...

Imagine a world in which in addition to math, we and all children were taught about how to work with and apply magic to our day to day lives. Not to pull coins out of our ears, or cast spells on people, but the TRUE meaning and energy of magic.  In this world, people know, trust and value tuning into the subtle realms of insight, feeling, senses, intuition, grace - things we can't see with our eye...

The New Moon Reset is one of those practices that if you weave it into the rhythm of your life, you won't believe how you could have ever lived without it. It's a must for those of us who choose to cultivate a centered, connected, clear presence and perspective, even within the chaos.  During these times, we can expect the world is going to go wavy gravy ... that humans are going to horrible thing...

The third part of any power pause is always about gaining clarity about what REALLY matters to you, so you and Realign and Refocus. When I say what matters, what I mean is what matters in your heart, spirit and body (the mind is not helpful in this realm, because it's job is to sort, it does not sense into what is real, aligned or life-energizing for you.) What became so evident to me in my resear...

Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our health, and keep us focused on what matters. Which is why one of my top three pratices for staying out of burnout and overwhelm and stay on the path of sustainable success, impact and wellbeing in the "Power Pause" + why I created the next two episod...

What do you 'do' when you find yourself in a time when the pressure is alot, the pace is intense, there's a lot happening - whether it's stuff you are excited about or stuff that's dragging you down?  How do you move through it without becoming overwhelmed by it?  Pressure and stress are part of life - but there is a difference between toxic pressure and stress that makes you sick and creates dist...

Self Empowerment.... Be Empowered... Own your Power ... Stand in your power ... these are words that we see and hear alot more these days, but what does embodying our power really mean? What is self-empowerment? What does sovereignty have to do with all of this? How do you know if you are coming from your pure power rooted in wholeness or distorted power rooted in woundedness? How do you reveal wh...

Have you ever considered that while we can do and be anything, you can't do it all at the same time. And honestly, if it's not in your design, even if you make it to your goal, it will feel empty and your lifeforce & energy will be emptied. The dance between your soul path and career path is where the magic, meaning and sustainability live. Do you know what your soul path has to do with charting y...

Have you ever considered how the work you do and the way you work could be different IF you & all people put your WELLBEING at the center?  Imagine if our culture embraced that all humans are designed differently, which means what supports our wellbeing - mind, body, heart, spirit - will be different. Therefore, the way we work, and the environments we work within need to be flexible, fluid and re...

What is your "design?" What does that even mean? And why does knowing and having language for your innate design and the evolution of your design have everything to do with having a north star for how you make decisions in what you do, and how you do it in every part of your life? This is not about what color your parachute is, or a what your sun sign is (although fun to know, these surface level...

Every year around the day known as Independence Day in America, I like to tap into the energy of freedom and liberation to bring forth the wisdom, practices and inspiration for all of us ... so we can use the freedom mojo to break free from what might be holding us back, and liberate us to imagine and design the path and possibility forward.  This is a co-creative practice - a practice I engage in...

One of the smartest things we can do at the mid year point is to pause, reflect, realign and redesign what we are going to focus our life force, resources and time on.  This is true for how you run your work life - business, team, organization, career, classroom, etc. And how you run your personal life - wealth, health, home, relationships. For SO many reaso ns.  This is what I call taking a Power...

At the start and midpoint of the year I always like to pause and put on my "wisdom goggles" to see what is really going on in the world - behind what we can see what our logical eyes or within the our day to day lives. I do this because it helps me see the bigger patterns that are going on... to see beyond the screens of frenzy and chaos ... and to see how what i call 'the banana world' is affecti...

One of the biggest reasons so many of us can feel so busy, overwhelmed, fragmented, pulled in a million directions ... like no matter how hard we work or how much we do, we just can't reach our goals ... is because we are operating from half-power vs. whole-power. So we over work, over effort, try to do too much, choose careers  or paths that are not aligned for us. We operate like speed boats vs...

Can you re-imagine a world in which our intuition is valued as much as our intellect? Where young women and girls, and all humans, are taught how to discern between their internal knowing, wisdom and truth? Make decisions that not only make logical sense, they make heart sense .... the kind that keeps us aligned on our path ... the kind that gives us the courage to speak up, stand up and do things...

I named the podcast Feminine Power Time for a reason. Even though the word 'feminine' throws or turns off many people (which is part of the reason I knew I needed to keep the name!) Even those of us that get to a point in which we get we need the feminine, want it and cherish the feminine can have a hard time understanding what it is, practically.   What do you do with the feminine?  How can it he...