Feminine as F*ck

***And what you might be doing wrong that’s actually pushing him farther away from it*** Have you tried to get your man to read all the self-development books with you? To “for the love of god, please go to this men’s retreat because it’ll change your life!?” Or how about you softening into your feminine and wanting him to just rise and actually LEAD you already!? 😳🫣 Listen — if you’ve ever felt...

Whether you’re single or in a longterm, fully committed relationship — this episode is going to leave you dripping in ALL of the ways you can start to fall more in love with this season of your life. Monica’s giving you the lowdown on how to make sure that your man is simply the CHERRY on top of your already decadent & delicious dairy-free, gluten-free cupcake life. 😉  In this episode, Monica...

Today’s episode is a LONG time coming because Monica’s unpacking the most underrated fear that we all carry to some degree, and that once healed — is the very thing that can catapult you into your next level in life, business, love, and your manifestations. We’re talking the fear of being SEEN, like *actually* really being seen. Monica’s dishing on why this is holding you back, and why it’s blocki...

(Tangible tips and important notes when shifting your cycle *safely and slowly*) Have you ever noticed that you’re going to have your period on a majorly important day, like I don’t know… maybe your upcoming WEDDING perhaps!? Eek! Monica herself noticed this a couple of months ago and decided that although she loves her period, she needed to get proactive in adjusting her cycle just a bit to move...

In a day and age with social media and ALL of the opinions, tips, tricks, and advice at our fingertips — losing weight and getting healthy can feel more confusing than ever, right!? Pair that with the “body positivity” movement and indulging in shit food as “self-care,” and we’re also FEELING worse than ever.  Well, in this week’s two-part episode, Monica is clearing it ALL up of you and giving yo...

**Because Rapid Manifestation Requires Rapid Action** WOAH. This episode is going to bust you *right through* your fears around investing in yourself and anchor you right back into the truth that you are truly limitless. This is a big one.  Monica’s giving you the BTS of her real-life experiences where she’s invested BIG, and how she’s moved through those real fears & anxieties that came up wh...

Today, Monica’s giving it to you straight — the REALITY of real relationships. Like not the fluffy stuff you see on Instagram… but the real-deal of what healthy relationships look like behind-the-scenes [and you might be surprised just how *normal* your relationship actually is!?]. Whether you’re single or in a relationship, this episode has GOLD for you! Monica’s dishing out secrets and giving yo...

The Dangers of Buying Into The Narrative of “Toxic Masculinity” & How To Support Your Man To *Rise* Another juicy episode for you, ladies AND men - and it’s an important episode *especially* in our culture today. Monica’s breaking down the difference between the “ALPHA MALE” & the “SOFT BOI” and how integral this is to our thriving as a society. We need this now more than ever! She’s debun...

Today, we’re talking about the area of your health that TikTok trends have missed—and that is your NERVOUS SYSTEM & how key it is to weight loss (and whole body health). Monica’s cutting through the overwhelm and the conflicting advice that’s all over the internet, and she’s giving you REAL and tangible tips to thrive in every area of your health. Don’t wait for a diagnosis, or for something t...

**WHAT WOULD MONICA DO!?** In this juicy quickie episode, Monica is giving you her honest answer to the popular question of: “I’ve done everything I can to be in my feminine, but what if my man still won’t lead me?” Tune in as she explores the many layers to this question and if you’re in this situation—what she would recommend to do next to get your man to *finally* step up & lead. 🔥 +++++ A...

**Why Making More Money and Letting Him Lead Feels Scary As Hell (And How To Change It)** MEN + MONEY. 💸🔥 Two very-much “taboo” topics in today’s society — but we all know Monica isn’t afraid of a little controversial, “off limits” conversation, right!? 🫦 So buckle up, friends, because today she is speaking straight FIRE. She’s sharing tons of juicy details on the correlation between men and mo...

This conversation between Monica and Samantha is seriously going to go down in history as one of the most important conversations EVER to listen to as a business owner, or an aspiring business owner. WOW. Monica was right when she said get two Sagittarius’ in a room wearing RED and it’s sure to be spicy!! And this one does NOT disappoint. 🔥  In this episode, the girls are covering the TRUTH about...

Okay, ladies, this episode is a MUST for your man!! Here’s the best way to utilize this epi: YOU listen, take notes, see what aligns with your cycle & note what’s *different* about each phase of your cycle than what Monica shared about hers, and then SEND THIS EPISODE ASAP to your man—bonus points if you schedule time in your calendar to sit down & talk about it together. And actually disc...

Let’s just say that today’s conversation with Millie Poppins, a Motherhood Mentor & Baby Care Expert with over ten years of experience, is one you’ll want to definitely take notes on & then immediately send the link to your man because he NEEDS to be in on this too!! We’re talking about preparing for babies, caring for babies — and how we can truly THRIVE through becoming parents instead o...

A little quickie “news broadcast” style episode to share more on what you can expect from MYH coming up over the next 6 months to a year! Monica’s sharing the nitty gritty on upcoming program launches, juicy details about upcoming in-person events, PLUS how she’s shifting the way she shows up on Instagram in the coming months going into wedding season (her DREAM!!) + preparing for motherhood in th...

Today’s new podcast episode (323) is all about how to be “empoweredly submissive” — and, yes, Monica knows that “empoweredly” is not actually a word, but she’s making it one as she unpacks the topic of feminine submission, and spoiler alert… it might not be what you think. Listen now for everything you need to know about the correlation between being able to soften into your feminine, boundaries,...

Grab your notebook and get ready to write faster than you ever have as you listen to this JUICY episode breaking down everything you need to know about trauma and how it affects your comfort zone (and whether you stay in it forever or finally break free and get everything you’ve ever wanted).  If you want to expand, you NEED this episode. Trust me. It’s a major WHY behind everything Monica does in...

You asked, and Monica’s excited to deliver! Today, she’s giving you her unfiltered, fiery hot take on the BARBIE MOVIE. All of the cringe moments included.  We’ve seriously never received this many DM’s at one time on any topic before.. you guys seriously want the tea! ;) So after a date night out to see the movie, plus a couple more hours of putting together her notes for this episode… the conver...

Well we talked all things the daddy wound in episode 318 (linked below), it only makes sense that we unpack the MOMMY wound next, yeah!?  So that’s what today’s episode is alllllll about! Monica is giving you the nitty gritty on what the mother wound is, how it shows up for both men AND women, and why it might be what’s holding you back from being where you want to be in your life. Today’s episode...

We’re unraveling the multi-faceted expression of the FEMININE in today’s podcast… one of the topics that Monica is not only most known for, but is also asked about constantly — the idea of being more in our feminine, and what that even means or looks like for us as individuals.  Monica is teaching you her signature methodology on the FOUR main flavours of the feminine, and is giving you full permi...

DADDY WOUNDS. We’ve all got them to some degree (especially as women), and the truth is - they could be what’s holding you back from feeling truly safe in your life, business, and relationship — and therefore the very thing that’s keeping you from manifesting what it is that you want! 🤯 So in today’s episode, Monica is giving you the full scoop on all things daddy wounds and how they could be sho...

Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and having an unfiltered conversation on everything you NEED to know to make the most educated choices for yourself and your health and your vitality. Whether you live in the US (where things are REALLY f*cking scary - but don’t worry, Monica & Courtney are going to tell...

ASK, & you shall receive. Ooooh this conversation is a HOT-button one. Monica has been asked her take on porn & porn “addiction” for yearsssss, and today she’s finally give it to you straight (no chaser)… In this episode, Monica’s covering: 🌶️ Why CONTEXT matters when it comes to deeming literally anything “good” or “bad” 🌶️ The truth about the growth & open-mindedness required in heal...

In this episode, Monica is giving you the juice on all things ‘manifesting your man + reigniting polarity’ because you deserve the DREAM relationship. She’s giving you the tips + tools to know exactly where to focus your time, energy, and resources to finally find your soulmate or reignite that SPARK that you’re missing in your current romantic relationship. ❤️‍🔥 Here’s a taste of what she’s brea...

Emasculation & letting HIM lead is one of the topics that Monica is most well-known for, and for damn good reason. This is an important conversation that needs to be had, especially in today’s culture, and she’s going right into the heart of it in today’s episode! 🙌🏻  This doesn’t just apply to women who have male partners - this also applies to women interacting with MEN in every day life....