Feminine as F*ck

Men, listen to this one too!! It’s wired in our human make-up to want to feel fulfilled, lit up, passionate, on fire, and aligned with the way we’re living and working and making an impact in this world—both men AND women. PURPOSE looks different for all of us and it’s different in different seasons. So this episode is going to speak to everyone, no matter where you are on this journey, and it’s f...

What you need to know in an industry that is quickly changing This episode is FIRE if you’re a woman in business wanting to stand out from a noisy, busy, saturated crowd online (or even in-person, too). 🔥 This is a do not miss, and one you’ll want to share with all of your entrepreneur friends (and come back for part TWO next week!!) because the industry is cha-cha-cha-chaaaaangin’ and you’ll wan...

Monica’s addressing a major myth when it comes to surrendering into your feminine and letting your man lead—and that’s the idea that in surrendering, you’re losing your independence. And this could NOT be farther from the truth. Surrender is NOT passive. It’s a choice, it’s intentional, and it’s a privilege for you to surrender to your man. Tune in for more!! 🫦🔥 +++++ As Mentioned In The Episode...

If you’ve ever found yourself stressed out about whether THIS is masculine or THAT is feminine, or if you’re too THIS when you “should” be THAT in order to be “in your feminine”—this conversation is going to clear that stress and remind you who the hell you *actually* are in your fullest, most authentic expression. 🔥 Here’s what she’s going to riff on in this quick, juicy episode: 🌹 the problem...

Plus, other fun activities to do with friends - no alcohol required Ladies (and gents!!), if you’ve been feeling the niggling to cut back on drinking or you’re wanting to pick a CLEANER wine to sip on or you’re wanting to shift your relationship with alcohol… this episode is a must because Monica’s giving you a behind-the-scenes look at how she *intentionally* chooses to NOT drink alcohol while st...

Get ready for tears, laughs, and some major realness because Monica’s finally answering YOUR most frequently asked, juiciest questions as we get closer to her big day!! Eeeek!!  +++++ Here’s what you can expect to hear her cover (including the timestamps below for main Q’s!!):  2:50 - IS SHE CHANGING HER LAST NAME!? + her hot take on this topic! 16:16 - DID THEY END UP DECIDING ON DOING A FIRST LO...

Including nutrition tips, supplements, and best practices Ladies *AND MEN* listen up!! Whether you’re planning on making a baby or you’re already pregnant or you’re looking to optimize your fertility because it’s a marker of true health… Monica’s covering all of the PHYSICAL components for an easeful and healthy pre-conception, conception, pregnancy, postpartum, AND setting your kids up to thrive...

Including healthy travel tips, reducing bloat, glowy skin, and hormone balancing WHAT DOES MONICA EAT IN A DAY!?! This is probably one of the MOST asked about topics of all time. Plus, howwwww on earth does she get her skin to GLOW like it does?? Well, friends, if you’ve been asking too—then today, you’re in for a treat!  Inside this episode Monica’s spilling her secrets on: 🥑 what she eats in a...

DOORS TO QUEEN ALCHEMY CLOSE TOMORROW JUNE 27TH!!!! Apply for the LAST round of the year and the last round that is this LIVE with Monica nowwwww: https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-14   Seriously. Do NOT self-sabotage!! If you’ve been feeling that pull on your heartstrings, THIS IS YOUR LAST CHANCE until 2025! 🔥 +++ I h...

Sharing a client-favourite with you!! My nervous system expansion modality. 🍄 Essentially, what we are doing with this is making you your own adaptogenic mushroom. You are teaching your body to be able to stay regulated even in overwhelming and stressful situations. Over time, you’ll build your tolerance to be able to hold more energy without tipping into that state of dysregulation. WATCH THIS O...

And are chickens, meditation, and chamomile tea actually the answer? If you find yourself ADDICTED to stress, chaos, overwhelm, drama, another “challenge,” the next next next thing… then omg this could change your freaking life. If you’re struggling to slow down and actually *receive* your life and peace within it—it’s actually not another meditation or cup of chamomile tea that’s going to save yo...

LADIES, RECEIVING IS YOUR BODY’S NATURAL STATE 💦 And if you cringed saying that, or if you find yourself struggling to receive anything you want, or maybe you just straight up don’t even believe it (and you want to know HOW to change this)—then this podcast episode is for you. Here’s what Monica is going to break down for you: 🧁 being stuck between what you think you *should* want vs what you ac...

Here’s what you need to know!! This is probably one of the most emotional announcements that Monica’s ever had to make… she’s officially saying GOODBYE to Queen Alchemy. THE program that has served hundreds of women over the last 5 years (she's run this program a total of 19 rounds since 2019, it was called something different before which is why she said 7th round in the episode). 🥺💔 Listen...

A HIGHLY-ANTICIPATED life update. It’s the emotional end of an era in so many ways. 🥹 Monica’s giving you ALL of the juicy details in this one, including: 📖 An update on her book launch (coming early next year!!) 👰🏼‍♀️ Her wedding and how she’s feeling about it coming up so soon 🪴 Her favorite hobby and what’s keeping her grounded (aka gardening) 🍓 Business changes—including how Queen Alchem...

We’re ALL highly intuitive... especially women. BUT intuition is actually more than just simply “trusting your gut.” There might be a lot standing in your way of easily hearing/feeling and wholeheartedly *trusting* those nigglings. This episode is going to help you get clear on the tangible steps you can take to reconnect with your intuition right now and start fully trusting your body again! Here...

How Men Can Protect and Provide for Her (Hint: It Actually Has Nothing To Do With Money) Ladies AND gentlemen, this is a super important conversation that can take your communication and your relationship to another dimension - both inside the bedroom AND outside the bedroom!! 🥵  Here’s what Monica’s covering in this one: 🌶️ why a woman has to be in her feminine to actually feel safe with her man...

Monica’s hot take on… Aging. Botox. The beauty industry. *PLUS* Sex. Getting your needs met. Long-term relationships. If you’ve ever wondered HOW to know whether you’re truly unsatisfied in your relationship, OR if you’re actually just in a season that’s a bit less sexy & spicy than you’re used to (or compared to what you’re seeing online)… this episode is going to give you exactly what you ne...

This little juicy nugget episode is specifically for the coaches, the entrepreneurs, the business owners, and the CEOs! 💦 Monica’s sharing with you the signs of imbalance to be mindful of when it comes to your feminine and masculine energies, AND how it’s affecting not only your success in business - but also how you FEEL in business.  Just like we like consistency in the man that we’re with, we...

Plus, Why You Want Your Business to Feel Like Your Man (And How This Will Make Things So Much Easier)   Monica’s giving you INSIDER INFO on how she’s created over a million dollars in your business the last 3 years without adding more overwhelm and more more more to her plate, even when life has ebbed and flowed and required something different from her in different seasons.  She’s all about hones...

A Spicy “Clapback” to Recent Instagram Comments and What It’s Actually Like Being the Breadwinner. Here’s what Monica is covering: 🌶️ how she keeps the polarity strong in her relationship 🌶️ when money = control, being mindful how you use that 🌶️ how Monica and her fiancé handle her making the money 🌶️ the ways in which Monica is setting herself up for motherhood 🌶️ why you need to make money neut...

Start with the FREE pre-work now: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc Monica is dropping in to remind you that HER closes in just a few days!! She's sharing how the program came to be, how it compares to other "feminine leadership" programs out there, what you can expect inside the program, and...

TANGIBLE, how-to tips to take your relationship with money to the next level. It’s the wealth temperature check we didn’t even know we needed. 🥵👏🏻💸 And listen, even if you’ve done a lot of money healing work on yourself and you’re rolling your eyes at yet another “money mindset” episode - I’m telling you, Monica’s taking it to the next level with this one. She’s walking you through her exact p...

IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense, so please use your discernment when applying this to your own life and relationships.  This might just be one of the most important episodes on the podcast to date. A raw, honest, and vulnerable conversation exposing the DARK side of the personal development/coaching ind...

Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and helping you quit the loop of overthinking it once and for all. You’re going to FEEL this one, and it feels freeing af. 👏🏻 Here’s what she’s covering: 🔥 what feminine leadership actually looks like (hint: it’s not always flowy) 🔥 the difference btwn procrastination vs knowing...

Plus business predictions you need to know for 2024 and beyond! This juicy convo with Shannon of @thesocialbungalow is going to take your results to the next level for business owners in EVERY field. While some of what the girls talk about will absolutely benefit newer business owners, this is a rich conversation for seasoned entrepreneurs especially!! Inside this episode, Monica & Shannon are...