Feminine as F*ck

This is not your average (sometimes very surface level) podcast interview. It's a soul, juicy AF chat with my close friends where we dive into the stuff we would talk about when we are having dinner together.  Today, I'm with my friend Amy and we are talking about making and losing friends, gossip, being in alignment, being in a flow state, talking about emotions and how they affect your ener...

PART 2 of this is JUICY episode where finishing answering your questions about manifestation, money, ego vs soul and VERY EXCITING THINGS COMING!!!!!   ♡To sign up for Queen Alchemy waitlist, click here  ♡To sign up for my Bad Ass Bitches Academy here  ♡For a Strategy Session click here   ♡Follow Monica on Insta: @monicayateshealth  ♡Programs, content, and freebies - monic...

This is another JUICY episode where I'm talking about how I manifested my 2nd epic NYC trip for 2019 in less than 12 hours, raising your vibration, 'how' to manifest, being in soul alignment, masculine and feminine in business and so much more! I answer SO many of your questions that you sent through for this episode so this is part 1 of 2!  ♡To sign up for the hint, click here  ♡To sign...

This is a JUICY ep!! One of the mist highly asked questions that slide into my DM's and I can't wait to jam on this topic. There is SO much to talk about!  Things we cover:  ☾ How the pill affects your libido  ☾ How to boost your libido  ☾ How to increase your pleasure in life   ☾ How I use my Yoni Egg ☾ How to increase pleasure in bed   ☾Creative and sexual energy &n...

Today, I'm with my friend Lindsay and we are talking about UTIs, thrush, vaginal wellness, problems 'down there', sex, pubic hair and pretty much everything else taboo!  This is a new segment that i'll be dropping through the podcast every few weeks as 'bonus' episodes for the juicy girl talk we all love.  This is not your average (sometimes very surface level) podcast interview. It's a...

I've been asked a bit about how I prepare before and after surgery as I seem to be the surgery queen 👸🏼. So here's everything I do...   In this episode we cover:  ☾ How to clear your energy and set your body up for optimal health pre and post surgery  ☾ The foods and lifestyle choices I make to set my body up for the ultimate healing  ☾ and so much more... ♡Fave Products page...

It can be SUPER overwhelming talking to our doctors so it's important that you are well equipped going in!  I talk about: ︎⚡️How to talk to your doctor ⚡️︎What to ask for ⚡️︎The tests to get ♡For the blog post https://monicayates.com.au/how-to-talk-to-your-doctors/ ♡For a Strategy Session click here ♡Follow Monica on Insta: @monicayateshealth ♡Programs, content, and freebies - monicayates....

This is a new segment that i'll be dropping through the podcast every few weeks as 'bonus' episodes for the juicy girl talk we all love.  This is not your average (sometimes very surface level) podcast interview. It's a soul, juicy AF chat with my close friends where we dive into the stuff we would talk about when we are having dinner together.  Today, I'm with my friend Liv and we are t...

Holy SHITTTTT this episode is JUICY AF!!! I went on about 4 different tangents and they were all so fricken' important for you to not just hear, but act on for living in alignment.  I talk about: ⚡︎How to be Fiery and feminine  ⚡︎The difference between being a bitch and not letting people cross your boundaries  ⚡︎Get rid of the wounded feminine idea  ⚡︎Who is the wild woman...

This is probably the most important episode I've never done. Not in terms of educational content, but more in awareness. In the awareness to SPEAK UP for yourself and your reproductive system to doctors! This isn't a doctor-hate episode -- this is a conversation starter in the hope that it will help you to keep pushing for answers, and hopefully it will also invite more doctors to educate themselv...

I hear of so many of you beautiful women suffering with period cramps and although it might be a 'basic' topic, it's a really important one to cover. This podcast is like the 'intro' of things to do and i'll do a 'level 2' version later on.  Things we cover:  ☾ What actually are periods cramps? ☾ How to prevent them? ☾ The things to start including more of in your life ☾ The things to re...

Being back in Sydney after being overseas for a month, was met with a lot of resistance. I'm talking in this episode about the different ways to view resistance, how to move through it and why it's important that you do move through it. Also, i'm talking about my ski accident and how even the 'scariest' things can actually be met with no resistance and how this will allow you to get to the end goa...

Crazy right...the thought that life can actually be easy.... ☾ How to make your life be easy ☾ How being in flo is stress-free ☾ How trust is vital for an easy life ☾ Choosing how you respond to stressful situations ☾ How 'life being hard' gives you a badge of honor ☾ Giving your ego the opportunity to snap you down Please email or Insta DM your questions and i will answer them in the next poddy!&...

In this episode I talk about the difference between Keto and Paleo and why they are good/aren't good for your hormones. ☾ Why neither are the answer for long term hormone balance ☾ Why men and women are very different in terms of doing keto ☾ The effect of a very low carb diet on your hormones ☾ The good parts of both 'diets' ☾ How you actually should be eating ☾ All your questions from my instagr...

In this episode I talk about how being in your feminine and in flow, can improve your life in every aspect. ☾ How life can be easy ☾ Why you need to learn how to tap into your feminine and out of your masculine ☾ A little rant about how the feminist movement has fucking the polarity ☾ The difference between the wounded feminine and the true feminine  ☾ Signs of excess masculine energy in women ☾ H...

In the latest episode of Feminine as F*ck, Asti and I are talking about our EPIC Boujee ass Luxury Immersion that we are hosting in October 2019 or the women that is  ready to commit to herself wholeheartedly  knows that this is the time to take real action and make long-lasting changes is sick of just talking about her problems, and actually wants SUSTAINABLE results  wants to heal...

In this episode I talk about this massive download that i was getting pieces of over the past month, and then it was like BOOM the other day and it all hit me!!  ☾ How your body and past traumas affect your business  ☾ What actually is trauma?  ☾ Why you need to clear your vessel for the ultimate life, love, relationships, health, abundance  ☾ How clearing your vessel...

In the latest episode of Feminine as F*ck, Monica is talking about the pill and some of the main reasons why it can be more dangerous that you think. This is just the start of her talking about hormonal birth control, and it is not to be missed.  This podcast is not designed to diagnose, treat or prevent disease.  We cover:  ☾ The damage the pill does to your body  ☾ How the pi...

An info-packed episode about the fertility awareness method and understanding that you don't need to be on hormonal contraception to avoid pregnancy.  In this episode we talk about  ☾ What the Fertility Awareness Method is ☾ The 3 scientific parts of FAM  ☾ How to know when you're ovulating ☾ Why an app can't be used solely as your FAM  ☾ How your ovulation day can change each...

This is an important topic to discuss because I see this happening al the time. We have the competitive nature within us, but the question is "where is this coming from?"  When you are truely in alignment, you are not tearing other women down because you don't feel the need to.  Your relationships are a mirror for you and it is a doorway for us to rise, or it is an opportunity for our je...

I am seeing over and over again the problem is not exercising according to your cycle and hormones so I'm here to teach you ladies about how to exercise for optimal results in mind, body and hormones!  We cover: ☾ Why exercise can cause you to gain weight  ☾ Why women are not included in most studies on exercise and nutrition  ☾ The wrong exercise in certain phases of your cycle can...

This episode is an important one. One thing that so many of us are suffering from, is comparisonitis. It's a bit of a killer. It leaves you feeling unworthy, not good enough, and like everyone is better than you.  It's a toxic disease that leaves you in your head and out of your body.  In this episode we cover:  ☾ What is comparisonitis and how from a biological level it can 'protec...

Ladies! So many of you have told me that you suffer from hormonal acne so i'm here to give you a CRACKING start of where to look.  Get your notepads out and take notes!  We cover: ☾ Why the pill can make your acne worse  ☾ The 2 body organs that are VITAL for good skin health  ☾ Why probiotics are NOT the answer  ☾ The foods to reduce to clear your acne ☾ The foods to help...

Babes, this is SUCH A JUICY EPISODE!!!! Do not miss this one!! Grab your notepads or open Notes on your phone to write down all the nuggets!  We cover: ☾ Why fear is a normal part of investing in yourself  ☾ How you are constantly communicating to the universe with your actions/inactions  ☾ What is "the mind" ?  ☾ Figuring out your money blocks and thinking them through  ☾...

 In this episode we talk about period problems and the general overview of period issues.  ☾ Why period issues are not normal ☾ What is a normal period/cycle  ☾ What is the cause of most period issues, or at least the first thing to work on ☾ How the pill is a band-aid for your issues  ☾ How the pill can worsen your hormonal issues, especially acne  ☾ How the pill pauses y...