Feminine as F*ck

Today Kelly is chatting with Monica Yates, who is your period and human brain expert.  Monica works with science, energy and the body to help you uncover all the answers for yourself so that you can step into your feminine energy and let go of your masculine armor.  Kelly and Monica dive into the difference between masculine and feminine energies, how to embrace your feminine energy in a...

Today's podcast episode is really important for both men and women to listen to. For the men, is going to help you understand how to lead your woman in the bedroom. And for women, it's going to help you understand how to inspire him to lead you in the bedroom My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/ In this interview I ta...

 In today's podcast, we are talking about emasculation and what it actually is. I break it down in a way that will help you to understand what it feels like for a man and why we need to stop doing it!  I go over:  What emasculation is How does it feel for men? Examples Why do we do it How it comes from a place of anger and resentment The role that a lack of education plays  How your fear aroun...

In this episode, we go to the deep end of trigger warnings. This is a vital listen whether you're a man, a woman, an alien, or anyone wanting to have an understanding of the masculine and feminine and how to use them. Ruben, Jessie & Monica discuss: • Why Men and Women are very different. • How we've lost the importance of having gender roles • The Non-Binary and what it could possibly mean fo...

Another juicy episode talking all things periods as I've opened my new program; Your Perfect Period!  I'm talking about: My heavy period that I used to have  The catch 22 with iron and heavy bleeding  What can be causing your heavy periods  What is normal and not normal with blood clots and what blood clots mean  The energetic component of your bleed and the death and rebi...

OMG every single woman should listen to this conversation.  Iam diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone regulation (and dysregulation), contraception and coming off the pill. Some juicy highlights are: 🦋Heavy, painful periods are NOT normal. Monica shares some of the physical, emotional and spiritual reasons behind painful period symptoms that so many w...

This long-awaited episode is finally here! Today Monica is talking about all things Endo, how it can be wrongly diagnosed, giving you hope and support so that you know that you CAN heal your debilitating periods and you are not broken.  As mentioned, if you are struggling with terrible periods and/or endo, make sure that you join Monica's new program, "Your Perfect Period." Only this first ro...

Today's episode is one that yo guys have long awaited! I have mentioned catcalling on my Instagram before, and of course, taken a different view on it, and today I am breaking it down for you. I have answered your questions about it and hopefully helped some of you feel safer when it does happen. Being able to take it as a compliment instead of getting angry and draining your own energy.  You...

I cover:  Making your environment supportive of your energy Adding pleasure to your business Making your brand and business an EXPERIENCE How slowing down will allow you to be more in alignment and getting the downloads Creating anchors in your brand Moving through procrastination children and trauma and how to reduce your children's trauma  Not getting overwhelmed when you have to do al...

It's an all too common thread that I'm seeing in the industry of plastering the words "I make 6/7 figures" when in reality, they are broke or barely scraping by. It's misleading, deceptive and I'm of course talking about this and stirring the pot in this episode. Ever wondered the line between over spending and #abundance? Then listen to this As mentioned, if you want to join BABA (which is my fem...

Whilst the media may make you feel like weight loss is now 'body hate'... I'm here to break this down. Losing weight because you love your body, is different from losing weight become you hate it. In fact, it's complete opposites. There is so much confusion as a result of body positivity, that now people feel shit for saying that they want to drop some weight. Everyone now things they have body im...

Whilst the episode might seem a bit heavy and like "oh that's not for me" ... don't be fooled. Have an Instagram account that you want to keep? Then this is for you. As I learned the hard way, out shit isn't as safe as it seems. In fact, hackers have a jolly good time fooling us and if you aren't careful, you may be their next victim (not to scare you or anything...butttt also to scare you into ac...

We're bringing you this JUICY episode from when Monica was brought onto the Badass Manifester Podcast 💋 On this episode, Ashley speaks with Monica Yates. Monica is a period and women’s brain expert. Listen and learn about what you DID NOT learn in school and how your subconscious brain has an effect on your body. Work with science and energy to uncover the answers for yourself. Stop having shame...

Oh MAN was this a hard week for me. Waking up on Monday and seeing my Instagram account completely MIA, to not being able to figure out how to properly report it, then having to surrender to FB to work it out (easier said than done) and then having the hackers FACETIMING ME! It was A LOT. I not only went through some serious energetic purging and uplevels, I had to surrender at the deepest level e...

Little Monday update for y'all  http://monicayates.com.au/blog/#

 Another juicy episode with some delicious masculine energy thanks to Nick Perry! We are jamming on all things male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different from your partners.  This is SUCH a fab episode for my male listeners, as well as for my female listeners to learn more about men so that you can cont...

This episode is one that is valuable to so many of us at the moment with the stress of the unknown at the moment, thanks to COVID, all our wounding coming up, and many of us are far away from our loved ones. I'm jamming on: Homesickness and how to keep your nervous system calm  Whether friendships or romantic relationships are better or you right now What I'm currently doing for my nervous sy...

Another juicy Cacao and Convos with one of my beautiful friends Madelyn,  where we jam on all the delicious things that people don't want to talk about!  How to NOT pitch to people (lol) The things that frustrate us in business Tips for being in a conscious relationship Being the feminine in a relationship Polarising your relationship and how to navigate the masculine and feminine in a r...

This is one FIRE episode that I've recorded for you guys diving into all things trauma bonding in relationships. I answered some amazing questions that you guys left me as well as going into how Disney and the media has fucked our idea of a healthy relationship.  I cover:  What is trauma bonding  How Disney has completely FUCKED out idea of relationships How to recognize trauma bond...

This is just a little update for you all explaining what's been happening for me over the past few days and why I decided to cut my travels short to come home. I know this will resonate with so many of you so I wanted to share. Remember that feeling your emotions, means that you are clearing them from your body so that you can uplevel!  Sending you all so much love right now xxx  MMM Lev...

So on my recent trip to St Tropez, I was shown the two different energies of money - soul VS ego and I am jamming on that today! It's so important to do this work around money so that you can live a life full of experiences and joy and not hold yourself back!  Programs: MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/ MMM Level 2: https://monicayates.com.au/monic...

This is a JUICY chat about getting your man to take the lead that you are CRAVVVVING for him to do! So many women are burnt out, angry, bitter and resentful towards their masculine partner and it's not their fault - it's YOUR fault for not speaking up and allowing him/her to really take the lead so that you can relax and be more at ease.  The IG post that I was referring to is this one https:...

In today's Cacao & Convos I'm welcomed on my sofa with the lovely Ben Bidwell and we are chatting about ego, and experiencing more joy in your life.  This is an episode for both men AND women, and eye-opening for both.  If you are experiencing the feelings of being 'stuck; or like you hit milestones and you still aren't getting DEEP satisfaction and enjoyment out of life, then this i...

In today's episode, I'm talking about how you can balance your masculine and feminine energies (in either sex) to allow for the most harmony in life.  🔥This episode is for both men AND women.  And if you haven't already - I'd be SO grateful if you could leave a review! xx  Programs:  Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/   Men's 1:1 coaching...

 In this episode, I’m welcoming by the amazing Connor Beaton from @mantalks. This episode is directed towards my male listeners however ladies you’ll be interested in this too as we talk about communicating to your man at the end! We talk today about:  💪🏼Shadows in men  💪🏼Sexual trauma in men and how that’s expressed and where that may have come from  💪🏼How men have traum...