Feminine as F*ck

Today I'm talking about predominately romantic relationships. I dive into the following 8 ways your inner child wounds play out in your relationship: 1: The way in which you communicate during a fight 2: Attachment styles 3: You didn't feel loved as a child 4: Projecting insecurities 5: Eating disorders 6: Suppressed emotions 7: Mummy issues 8: Daddy issues Read the blog version of this episode:&n...

In a nutshell, if you're not taking scary leaps, don't expect to expand. In this episode I also cover:  ☽ What is expansion and how does it feel?  ☽ Why a little bit of fear is important ☽ Communicating with the universe ☽ Investing in yourself ☽ What you can and can't afford is all in your mind ☽ The law of action ☽ Cheap behaviour attracts cheap situations ☽ Reciprocated energy Listen...

In this episode, Monica is riffing on all things breakups and giving you some important words of wisdom to get through a rough patch. Whether you're going through heartache after a fun few months, or after years, this is a must listen to, with more episodes to come on this topic.  As mentioned, program links are below:  The Man: https://monicayates.com.au/monica_work/the-man/  Be a Lover, Not a Mo...

Today I'm answering all your manifestation FAQ’s, including: ☽ Manifesting things overnight vs. manifestations taking forever ☽ I address a BS statement ☽ The path of least resistance ☽ Tips for practising the law of attraction, calling in and receiving ☽ Whether you need to let go, or constantly think about your manifestations ☽ How to know when you're close to your manifestations ☽ Can you get m...

This is an educational episode on the different laws of the universe. It’s important that you’re embodying and understanding all of these laws. These laws serve as a reminder to surrender to the flows of life and nature, rather than resisting and trying to make it perfect all the time. I dive into: ☽ The law of correspondence ☽ The law of attraction ☽ The law of action ☽ The law of oneness ☽ The l...

This episode I recorded with Rachel Hunt for her podcast and I had to re-share because it’s so full of chicken nuggets! We jam on: ☽ My tips on how to lean into neutrality. ☽ How you can get clear on your intentions and what you want to manifest, and then be cool, calm and collected and detached from the outcome. ☽ How to tune into micro-manifestations and find gratitude in the every day, simple t...

This is a short chicken nugget episode. Today I’m talking about fear, vibes and manifestation: ☽ How to get rid of scarcity ☽ The answer to ‘how can I be manifesting all that I want when everything feels heavy from the state of the world at the moment?’ ☽ Truth bomb: being spiritual and believing in the universe doesn’t mean that you always need to be high-fucking-vibe all the time. ☽ Why you shou...

Real talk. A lot of us are experiencing the collective anxiety and it’s incredibly heightened at the moment. If you're feeling this too, you're not alone. And know, this will pass. The point of this episode is to share that life isn't all rosey. I'm having down moments, and in these down moments I'm also having bliss. I'm having this weird-ass feeling and I'm also having amazing things that are de...

I’m so excited to welcome Livy Iasonos onto the podcast today! Livy is a Human Design Business Mentor helping healers, coaches and space holders unlock their unique energetic imprint and grow their business in alignment with their design. Spoiler, this is going to be a juicy one. Brace yourself, because you’re about to learn a LOT more about me. This is a beautiful and super interesting episode wh...

Welcome to the last part of the Sex Life series. If you haven't listened to part 1, 2 & 3 do this first! Part 4 is all about episodes 7 & 8. ☽ Why silent treatment is ineffective in relationships and can make things worse in your relationship ☽ Why space is important in relationships and how healthy space can actually bring you closer together ☽ How understanding your partner deep down can allow y...

Welcome to part 3 of the Sex Life series. If you haven't listened to part 1 & 2, do this first! Part 3 is all about episodes 5 & 6. ☽ Communication is KEY ☽ Desire is EVERYTHING ☽ The danger of getting stuck in mundane routines ☽ Relationships require effort ☽ The difference between a shit friend and a good friend ☽ Why men are single focused and logical, whilst women are emotional ☽ Saying NO ☽ T...

 177: Sex Life (Part 2) | Clit stimulation, the shower scene (IYKYK) & addiction vs feeling safe This is part 2 of my Sex Life series. So, if you haven’t listened to episode 1 yet, or watched episodes 3 & 4, you need to first! In this juicy episode I dive into: ☽ The feeling of not being ‘good enough’ ☽ The importance of postpartum support ☽ Kinky, nourishing sex ☽ Normalising the need for clitora...

This is a mini podcast series all about SEX LIFE. Not my sex life, lol, but the Netflix show that everyone seems to be obsessed with. As you may of seen on my IG stories I've already watched it once, and I'm re-watching it to refresh my memory to record these episodes (had a LOT of excited DM's from you guys who are VERY keen for this! I'm going to be talking about two episodes per podcast ep. If...

I cut episode 174 slightly short and I still have a LOT of juicy stuff I want to say related to business and fear, so I thought I'd record part 2. Also in this episode: - Stepping out of your comfort zone and the risk, failure and success that comes hand in hand - What led me to keep going, the energy of 'of course' and my NYC vision - Seasons in business and what to do when it feels like nothing...

If you are a woman in business or in pursuit of starting a business, LISTEN UP! This episode is dedicated towards you. This super JUICY business-related episode reveals how I started my business, what inspired me, things I did to kickstart my journey, and what led me to grow my business. A few other topics I hit: - How my business was born - How I grew my following - Getting through having no supp...

This episode is full of some fucking vibes with my friend Georgie Stevenson. I'm currently in Sedona, but this episode was actually recorded when I was in Tulum a few months ago, so the energy in this episode in potent! We chat about all things feminine energy, biz, life, libido, sexual energy, all the juicy things that you guys love, so buckle up and enjoy! - The fundamentals of feminine and masc...

In today’s podcast, I am sharing with you guys some fucking TRUTH BOMBS of how growing my business wasn’t just about feminine energy. I started talking about running by business in the feminine when I first started BABA about 2 years ago, and since then the popularity of feminine business modules has been growing rapidly. Whilst this is fantastic, I’m worried that new business owners are under the...

Welcome to part 5 of 5, of this mini podcast series. Today I am joined by Gabby, a photographer and past BABA client.  Gabby is a professional photographer with over 10 years experience manipulating light and encompassing the whimsical, mysterious sides of her clients.  A few juicy chicken nuggets Gabby shares: — You're always going to get exactly what you’re meant to have — The more you enjoy you...

Welcome to part 4 of 5 of the mini series. I am thrilled to welcome Jenna onto the podcast today! Jenna is a past BABA client, an experienced beauty and skin therapist and owner of healing hands skin & beauty clinic. We chat about: - What inspired her to start her business - How almost being hit with burnout shifted her whole mindset - Why passion is everything - How indulging in all things femini...

Welcome to episode 3 of our 5 part mini podcast series. Today we are joined by Mackalyn, who was in my most recent round of BABA. Mackalyn is a holistic nutrition coach helping her clients improve their diet, lifestyle, mindset and habits through education and accountability. Mack runs her company with her partner, which is awesome! (Mack is a nutrition coach and her boyfriend is a PT).  We chat a...

 Welcome to part 2 of 5, of this mini podcast series. Today I am joined by Marina, a realtor and past BABA client. Marina and her team of amazing women realtors have sold close to a billion dollars in real estate. She is a proud homeowner (a few times over) and founder of the Real Estate Academy where she teaches women how to buy real estate correctly and actually understand it, the big ideas and...

This is episode 1 of a 5 part of a special segment coming to you guys. I am opening up BABA and so I’m bringing a few of my past BABA clients onto the podcast to share their chicken nuggets, wins, and other things they’ve learned since starting their business. This episode I'm joined by the beautiful Liv Marie, past BABA client, current Feminine As F*ck Coaching Certification student and a natural...

This is a juicy chat I had with my friend Christina on her podcast Her Life By Design. We chat about: - Why having your period is so important - How you can work on accelerating getting your cycle back after coming off HBC - How you can shift into your feminine energy, after a day of being in your masculine - How I work at different phases of my cycle - Libido and relationships - The importance of...

This is a short and sweet, chicken nugget episode. In this episode I chat about: - A realisation I’ve had since living in NY - Energy leaking - Dating and socialising - A behaviour pattern I picked up - The importance of protecting your energy - Why others will actually respect you taking a ‘me’ weekend I’m flash opening The Female Hustlers - A Masterclass Series for one week only: https://monicay...

I’ve been really noticing this lately, as we're all starting to date again coming out of Covid. Dating is fun and I'm enjoying this little bit of time that I have to explore dating different people - I've done some good market research for you all ;) Disclaimer: this is a generalisation for masculine men and feminine women. In this episode I chat about: - Primal differences - How our brains operat...