Suzanne Bazarko
Feelings Fitness Podcast
Raising a family can be emotionally overwhelming. Managing the logistics of a household can be such a grind. Life in general can be extremely exhausting. Can you relate? Many families feel overwhelmed by the fast pace of family life. Enter yoga and mindfulness. Let The Feelings Fitness Podcast be your guide to understanding what yoga and mindfulness is and how it can help your family. Allow Feelings Fitness to show you how simple yoga sequences, yogic philosophy, and mindfulness practices can help on the home front. By using The Feelings Fitness hacks you can create a peace living space and a...
Author
Suzanne Bazarko
Category
Podcast website
Latest episode
Jul 11, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
137. Happiness: Celebrate Successes! 28.08.2023 6:20
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136. Happiness: Back to School Bootcamp 21.08.2023 9:55
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135. Happiness: Back to School 14.08.2023 8:13
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134. Happiness: Connection is Key 07.08.2023 4:05
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133. Happiness: Giving your Gift away! 31.07.2023 6:37
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132. Happiness: Teamwork on the Home Front! 24.07.2023 6:03
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131. Happiness: The World of Work 17.07.2023 7:26
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130. Happiness: Don't Do What I Did! 10.07.2023 12:53
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129. Happiness: Friends & Family (Communication) 03.07.2023 7:36
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128. HEALTH: Quotes to move the SPIRIT Part 2 26.06.2023 10:30
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127. HEALTH: Quotes to move the SPIRIT Part 1 19.06.2023 7:14
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126. HEALTH: If the SPIRIT moves you! 12.06.2023 9:35
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125. HEALTH: Summer by Design 05.06.2023 15:28
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124. HEALTH: Move your BODY 29.05.2023 6:54
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123. HEALTH: What to put ON your BODY 22.05.2023 8:30
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122. HEALTH: Food for Mood 16.05.2023 9:54
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121. HEALTH: Food for Fuel 08.05.2023 10:12
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120. HEALTH: I can't do YOGA! What?!? Why?!? 01.05.2023 6:22
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119. HEALTH: Connecting the Mind and Body 24.04.2023 9:20
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118. HEALTH: The Amygdala - Experience Emotions 17.04.2023 5:13
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117. HEALTH: Benefits of a Loving Kindness Meditation 10.04.2023 10:29
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116. Mindfulness and your HEALTH? 03.04.2023 7:30
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115. Mindful March + Mindful Products 27.03.2023 11:12
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114. Mindful March + Distribution of Duties 20.03.2023 16:24
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113. Mindful March + Spring into Spring 13.03.2023 12:23
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