Feeling My Feelings Podcast

Our limiting beliefs provide a false sense of safety. But in the end, they're just holding us back from living our best lives! Arielle shares 7 POWERFUL ways to change your life, by removing your blocks and limiting beliefs. Timestamps: 00:00 Intro 02:00:  What Are Limiting Beliefs? 04:37 Thinking Better Thoughts?? 06:29: Rewrite Your Limiting Beliefs 09:43 Let Go Of The Familiar 11:52 Stop P...

Confidence is something everyone needs, but many people interpret incorrectly. In this episode, Arielle breaks down 10 truths you must accept to understand and build AUTHENTIC, REAL, and GENUINE self-confidence. WATCH NOW Y’ALL! Timestamps: 00:00 Intro 00:51 #1 01:29 #2 02:58 #3 04:53 #4 06:32 #5 08:59 #6 10:34 #7 11:38 #8 12:28 #9 14:34 #10 Watch Next!!  5 POWERFUL Ways to Overcome Victim Mentali...

We often end up abandoning ourselves in order to help other people or gain acceptance and love from others. It’s time we finally take our power back and starting showing up for ourselves! Arielle shares 5 POWERFUL practices that will help you start healing. You are worthy of your own time and care. Watch now! :)  Timestamps: 00:00 Intro 00:00 Why we abandon ourselves 04:09 You have to STOP this 06...

Escape the scarcity mindset and create the abundance you deserve!! Arielle shares the 4 key ways that are essential to making the abundant lifestyle you’ve always wanted to live. WATCH NOW!!  Timestamps: 00:00 Intro 02:25 You MUST understand this first 04:36 This is blocking you 09:39 The solution 14:16 Do this or it won’t work Watch Next!!  5 POWERFUL Ways to Overcome Victim Mentality (May Surpri...

Everyone tells us to change our thoughts and take responsibility for our actions. But yet…we still feel like we have no control over our lives. Arielle shares five POWERFUL ways to look within and overcome victim mentality, so you can finally take the reins in your life.  Timestamps: 00:37 Why victimhood is valid 03:00 You MUST do this first 07:16 How to heal  08:45 You need this 10:33 STOP doing...

There are so many FREE and easy ways to balance your nervous system. If you're feeling stressed and want to ease your mind fast, listen now!  Arielle is neurodivergent, hypersensitive, and has ADHD. She's also an empath. With all of those SUPERPOWERS combined, she's taken on a lot of energy that needs regulating. In this episode, Arielle shares her favorite tools for calming her eve...

It can be so hard to heal and CHANGE the traumas that kept your generations of your family in a lack mindset. If you’re undergoing a generational healing journey, I applaud you. It can be isolating because your family doesn’t get it. Keep going on your path. In this episode, you’ll learn how Arielle navigated some of her toughest times with her parents, and how she started to heal herself. Watch n...

Empaths deserve to take their energy back and remember their POWER. Do you realize how important empathy is to the world? I would argue, empaths often have the solutions to most human problems. Empaths - here’s your guide to focusing on yourself and stepping back into your power. Because you are amazing, my friend!  Timestamps: 00:00 Intro 01:00 my empath healing journey 01:47 empathy is the solut...

You deserve to feel happy and CONFIDENT this summer! Whether it's wearing a bikini, not feeling tan enough, or whatever, you can ALWAYS feel good and BEAUTIFUL in your body. In this episode, Arielle helps you feel your best, so you can enjoy your summer and life! Come on...you know you're hot! 

All healthy relationships, in essence, are built on this ONE THING. This #1 trait is ONE THING you need to look for to GUARANTEE a strong, lasting relationship. Any guesses what it is? :P Timestamps:  00:00 Intro 01:40 The #1 trait 02:26 Healthy masculine energy 04:46 Physical green flags 10:08 Mental green flags 14:15 Emotional green flags Watch These Next!!  Improve Your Relationships NOW: 4 ESS...

Don’t be afraid to start over in your 30s! I used to be TERRIFIED of aging. I dreaded turning 30 and was so depressed that I didn’t even enjoy my birthdays. Since turning 30, I turned my life around, healed traumas, and I’m FINALLY becoming the person I’ve always wanted to be. It’s NEVER, EVER too late!  Timestamps: 00:00 Birthday depression 02:10 My age anxiety 05:03 Feeling behind at 30 (my stor...

So, your friends, family and therapist are all telling you to love yourself? But, what does self-love even MEAN?  In this episode, Arielle shares 4 ways to learn TRUE self-love, by building a healthy, COMMITTED relationship…with yourself.  Timestamps: 00:00 Intro 02:22 Tip #1 - You NEED to stop this 05:36 Tip #2 - Very important 07:31 Tip #3 - A GAMECHANGER 17: 13 Tip #4 - Last piece of the puzzle...

It can be SO HARD to set boundaries with people we love, especially if we’re still unlearning old patterns and behaviors. Should we let go? Should we still be with this partner? In this episode, Arielle will break down the 4 KEY things that will help you set good boundaries.  Subscribe to the podcast on YT!  http://www.youtube.com/@FeelingMyFeelingsPodcast

A lot of us are out here making the same dating mistakes. We thought we were being charming? We thought we were saying all the right things? We think we are playing the game the right way...but ultimately, we wind up feeling empty.  In this video, I'll point out common dating mistakes you may not realize you're making, that are keeping you from finding real love and happiness.  Watch the...

Raise your hand if you're constantly overwhelmed? ME! Raise your other hand if you are also empathic, strong, capable, and maybe just a little hypersensitive and overstimulated?! ALSO ME! Us empaths tend to feel everything - which is a SUPERPOWER, not a weakness.  In this episode, Arielle talks about why empaths tend to feel easily overwhelmed and how to handle it.  Follow the Feeling My Feel...

Happy freaking Valentine's Day, lovers!!! Arielle hopes you're spending it feeling the best you can - whether that's with a romantic date, with your friends, or just learning to love yourself <3  Arielle has recently reflected on her previous Valentines and in this episode she breaks down their common "lovebombing" tendencies. She discusses why most of us empaths fall f...

Welcome back, lovely empaths! In the last episode, Arielle discussed all things feminine energy and receiving. In this episode, she tackles the other end of the spectrum - le masculine energy!  "Toxic Masculinity" is such a buzzword these days. The feminine collective has been uprising and reclaiming their power. And in response, masculine energy is starting to scale back their aggressio...

In the last episode, Arielle talked about how to embrace and be in your feminine energy. This time around, she's tackling another aspect of femininity -- RECEIVING.  Here's something that'll blow your mind: In order to manifest something you want, you need to be OPEN to RECEIVE IT.  Also, the FEMININE is all about being receptive, connected, and RECEIVING.  Arielle goes through all...

Arielle is BACK and ready to RECEIVE. Why is that? Because she's honing her feminine energy. For years, Arielle ignored her feminine energy, out of fear of being taken advantage of. She put up a masculine shield and turned hypermasculine. And for years, she was a perfectionist. She was never happy.  And now? She's learning to free flow, to BE, to let go, surrender, and receive all things...

Arielle is 33 years old and FINALLY embarking on her dream life. When she was younger, she cared way too much what people thought of her. Even in her 20s, she thought her 30s were too old.  But now? She's realizing its never too late to reinvent yourself in your 30s. Its never too late to become who you want to be. You get to thrive at whatever age!  In this episodes, she dispels common myths...

Arielle is actually quite the spiritual bitch. She recently has found success using all things Law of Attraction, manifestation, and the spiritual like!  What? Too "woo-woo" for you-you? Boo-hoo. Haha, just kidding. Arielle knows that not everyone believe in this stuff. BUT-- do you belief that mindset is everything? That there is such thing as energy, and we as humans are intertwined in...

Arielle has mostly done everything in her life to avoid being laughed at or put down. She ultimately has been motivated by avoiding shame, and instead put on a mask of perfectionism to hide any "negative" emotions. Welp, that backfired and became really unhealthy.  In this episode, Arielle breaks down how she learned to be motivated by shame (hint: its her Asian family trauma), and how r...

Arielle hates being called an overthinker. Arielle hates losing. Arielle feels so compelled to prove herself that she loses her faith in herself  and instead falls into a spiral of constantly not getting what she wants...because of SELF-SABOTAGE.  In this episode, Arielle talks about ways she has sabotaged her health, her career aspirations, her relationships, and more, just because she doubted he...

Has anybody else reached a point where survival mode has become the norm? Where your health and happiness are the lowest, maybe even nonexistent priorities? Welp, Arielle has been there! And she is digging herself out. These things, folks, are what one may call "self-abandonment" habits. Sometimes we forget to listen to our voices and instead we fill our self of fulfillment with surface...

There are many iconic pairs in the world: Peanut Butter and Jelly, Batman and Robin, and THE EMPATH and the NARCISSIST.  Arielle explores this toxic relationship while dropping some wisdom about how she has dealt with multiple narcs in her life, and came out of it no longer a victim.  -- Arielle is finally doing it -- she is calling a spade a spade and admitting that all those annoying ass people...