Feeling Better with G

This week on  Feeling Better with G , Giuliana (now a 3rd grader in Spain 🇪🇸!) talks about what to do when your emotions feel  too big  for your body. 💭 From frustration over math homework to playground meltdowns, we share real stories and a simple tool to help: 👉  STOP. BREATHE. MOVE. 🌟 Plus — a calming mantra you can say anytime: “I can calm my body, I can calm my mind, I...

Friendships can feel like a rollercoaster — full of twists, turns, ups, and downs. 🎢 In this week’s  Feeling Better with G , we share real stories about feeling left out, why it’s okay to talk about your feelings, and a simple tool to make friendships stronger: the “I feel” sentence. 💬💛

Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

Welcome to Season 4 of Feeling Better with G! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes.

Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes.

Welcome to Season 4 of Feeling Better with G! G, now a first grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their emotional toolboxes!

Welcome to a special episode of Feeling Better with G , dedicated to teachers! In this episode, G, now a first-grader helps teachers guide their students through calming exercises and introduces the power of mantras. Perfect for kids ages 4-12, this episode gives students time to repeat each mantra, helping them focus and start the day with a positive mindset. Join G as she continues her journey o...

Welcome to Season 4 of Feeling Better with G ! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

Welcome to Season 4 of Feeling Better with G ! G, now a first-grader, continues her journey of helping kids ages 4-12 understand and manage their emotions. In each episode, G shares quick and fun exercises, including breathing techniques, relaxation tips, and coping skills, to help kids find calm during tough moments. Join G as she grows and help little ones build their own emotional toolboxes!

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!!   Website: http://pariscounselingllc.org/ Instagram: https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org   Check out our guided 2...

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org Check out our guided 28-...

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org Check out our guided 28-...

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org Check out our guided 28-...

Back to season 2 to continue our Kindergarten series. In this episode, G tells us how to get a good start to our day.  Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your b...

Back to season 2 to continue our Kindergarten series. In this episode, G tells us how she is of herself. Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life! Pink...

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org Check out our guided 28-...

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org Check out our guided 28-...

Introducing, SHORTS! We understand that sometimes, even 5 minutes is just a little too long. This season we will throw in an occasional "Short" without the intro and outro and get straight to the point. Enjoy!! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org Check out our guided 28-...

Classmates not being as nice as you would like? Come listen to G on how to use coping skills like she needed to. Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org   Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your b...

G's teacher comes back from leave and she has a couple special treats just for you! Make sure to listen all the way through this episode! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org   Check out our guided 28-day journal to help identify changes you would like to make to ens...

Have you ever gotten hurt at school? G has had a rough few weeks. Follow along with how she has dealt with it. Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org   Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your bes...

Did You make a mistake?? It's OKAY! Find out what G does and let's all learn together! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org   Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!   Pink Jour...

G's Halloween Episode! Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org   Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!   Pink Journal Here- https://bit.ly/Pink_Journal Blue Journal Here- https:/...

Giuliana penned a love song for her teacher who is on her healing journey. Website:  http://pariscounselingllc.org/ Instagram:  https://www.instagram.com/pariscounseling/ Facebook:  http://facebook.com/ParisCounselingllc.org   Check out our guided 28-day journal to help identify changes you would like to make to ensure you are living your best life!   Pink Journal Here- https://bit.ly/Pink_Journal...