FEEL FREE

Jon has his friend Fereaba Moradiahani on the podcast who is currently pursuing a Master's in Family and Couples Therapy from Northwestern University. The two converse about therapy, the misconceptions surrounding it, and reasons why we struggle with vunerability. WARNING: The subject of suicide comes up briefly in this episode. If this is triggering and you no longer feel safe, please seek p...

Jacki returns to talk about growing up around substance and how that shaped her views on mental health. We talk about quitting a long time vice like smoking marijuana in order to gain better control of our lives, and how new perspectives are always possible with the right inspiration. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Towar...

Jon Cerone has his buddy Chris Megenbier on again to discuss quitting the habit of smoking weed in order to get a better grasp on motivation, nutrition and exercise. With some interesting talks on liver and gut health too! Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https:...

Jon and Joe talk about how anime gave them a source of inspiration and motivation towards their sobriety and goals in life. They also talk about some for their favorite shows and characters! Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?h...

Jon Cerone has Dr. Josh Berwanger on to talk about his disc golfing hobby and how it turned into an integral part of his wellness, and also how he was able to take his skill to the professional circuit! Follow Dr. Josh Berwanger on Instagram: https://www.instagram.com/j_berwanger/ Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wh...

At the disco. Jk. Lisa and Jon talk about anxiety and Jon's first panic attack. Oof. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/100075476931880/ Youtube: https://www.youtu...

Jon Cerone has Muncy, an independent hip-hop artist and rapper from Michigan, on to talk about addiction, recovery, creativity, and chasing dreams. Follow Muncy on Instagram: https://www.instagram.com/muncyraps/ Muncy's Spotify: https://open.spotify.com/artist/3BLw2xMrhb0lwCFrXNKZ6w?si=-6Fj01GfSiCDcU817jFKuQ Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From a...

Jon talks about his newly published book, updates on his life, and other interesting ideas. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/100075476931880/ Youtube: https://www.you...

Jon's buddy Justin comes by to talk about opportunity. How we can seize the opportunities around us to propel our lives and experiences into a better tomorrow! Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www...

Lisa asks Jon questions about life in this special episode. Get to know the author/podcast host! Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/100075476931880/ Youtube: https://ww...

Sam and Jon talk about the importance of having a reset from our routine healthy habits in order to not get burned out from being productive. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jo...

Joe and Jon give updates on their dreams and lifestyles, while also talking about the importance of staying consistent and enjoying the little things in life. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.faceb...

Trevor and Jon talk about burn out in the work culture and the symptoms, consequences, and statistics surrounding it. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/100075476931880...

Jon's sister Cathryn comes by to talk about comfort zones and the discomfort of getting out of the ones that hold you back from growing and changing. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook....

Lisa and Jon talk about coping mechanisms and the importance of using healthy ones while also keeping an eye on your unhealthy ones. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/...

Jon's friend Jacki comes on the podcast to talk about her journey through a deadly gluten intolerance, and how she came to a higher state of wellbeing because of overcoming it with nutritional knowledge and dedication. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https...

Jon's buddy Ryan Zappen, owner of Zapp3D Design, comes to talk about how he turned his hobby of 3D printing into a full scale business and living dream. Come chill with Ryan and Jon as they talk about grinding at what you love! Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagr...

Joey Saucer and Jon Cerone talk about the importance of mental health, the stigma and perception surrounding it, and ways that they have confronted their shortcomings. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://...

Joe and Jon talk about adaptability. Being able to change during the situations in life that call for a new type of you! Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/100075476931...

Lisa and Jon Cerone talk about the importance of motivation, inspiration, and setting yourself up for success and positivity. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/1000754...

Jon Cerone goes into detail about the struggles of grief, strategies for overcoming it, and perspectives on death and life. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/100075476...

Joey comes back to the podcast as we talk about our experiences in Las Vegas. Temptation is a pain in the ass, but sometimes you gota learn to live a little! Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebo...

Joe Lom and Jon Cerone talk about diet, nutrition, and the education on the matter. Staying consistent and self-motivated in a world that wants you to be unhealthy does not need to be this dreadful! Come listen to us talk about some of our secrets for eating right and living good. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wh...

Sam and Jon talk about physical, mental, and emotional wellness. They also talk about body dysmorphia and how to build healthy routines. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cer...

Lisa and Jon chat about overwork and burnout, the hustle culture, and why we push ourselves to unhealthy working standards. Support the show Follow Jon Cerone and The FEEL FREE Podcast Parables: Musings From an Addict on the Journey Toward Wholeness on Amazon: https://a.co/d/iWp2X6D Instagram: https://www.instagram.com/joncerone/?hl=en Facebook: https://www.facebook.com/people/Jon-Cerone/100075476...