February 🌻

I invite you into a moment of intentional stillness. In episode, we explore the practice of pausing- what it means, why it matters, and how it can transform the way we move through life. This episode offers space to reflect on the tension between doing and being, the beauty of silence, and the necessity of rest. At the heart of this episode is a poetic reflection titled What If We Paused, a medita...

For the final day of my trip, I visit Snæfellsnes National Park, known for its diverse landscapes that perfectly capture Iceland's beauty. From volcanic craters to coastal cliffs, I wrap up my Icelandic adventure with reflections on what makes this country so unique and unforgettable.

On Day 5, I get up spend some time in the city. It was a great day to recharge and grab some souvenirs. Part of traveling is finding a balance between doing all the cool activities, and getting some rest. I enjoyed shopping in the city, and the scenery.

Day 4 is all about the stunning South Coast. From the iconic Seljalandsfoss and Skogafoss waterfalls to the black sand beaches and glaciers, this full-day tour showcases Iceland’s wild beauty. Tune in for highlights and insider tips on making the most of this incredible day trip!

On Day 3, after some freelance work, I set off for an unforgettable Northern Lights tour. Chasing the aurora borealis in the Icelandic wilderness made for one magical night. I share the highs and lows of my experience, plus tips for spotting the lights yourself.

Day 2 takes me on the famous Golden Circle route, visiting three of Iceland's top attractions: Þingvellir National Park, the explosive Geysir, and the powerful Gullfoss waterfall. I break down why this day is a must-do for first-time visitors to Iceland!

On Day 1, I arrive in Reykjavik and dive straight into the city’s vibrant culture. After a visit to the iconic Hallgrimskirkja Church, I explore the charming streets and local gems. A perfect introduction to Iceland's capital before the adventure kicks off!

This episode is a quiet offering, an invitation to look back with compassion. We asked listeners to write letters to their younger selves, and what emerged is a collection of honest, heartfelt reflections. These letters carry the weight of lived experience, spiritual growth, and the kind of wisdom that only time can give. This episode was about recognizing how far we’ve come, and giving voice to t...

In a world obsessed with hustle and hitting milestones fast, it’s easy to feel like you’re falling behind if you're not racing to the top. But what if the key to a fulfilling life isn’t speed, but depth? In this episode, I dive into the value of choosing growth over speed - a journey of quiet, behind-the-scenes development that’s often overlooked but crucial for long-lasting fulfillment. I explore...

In this episode, I share a letter to my friends. We are all navigating life’s challenges and leaning into becoming the best versions of ourselves. Remember you’re not alone, we can all relate to this life stage.

Join me as I share 28 lessons that I’ve learned over the past 28 years of my life. This episode is a special reflection on my birthday as I turn 28 on the 28th! Enjoy!

In this conversation, Robin gets vulnerable about some of her life experiences and how those have shaped her. As she retells her story of abuse, Robin also shares her process of setting up healthy boundaries, and encourages us to embrace disappointments. Her experiences have been an essential part of her growth, and have helped her to connect with those who have similar stories.  I hope this episo...

In this episode, I share a piece that defines happiness using simple expressions of moments and experiences. How do you define happiness?

In this episode, I share my reflections on how I’ve been handling personal challenges, decision-making and taking each day as it comes. I also touch on the importance of having moments of reflection where you ask yourself the hard questions and having honest conversations with yourself about what you truly want.

It's the month of love, so I decided to have a fun relationships Q&A with Andrea and Dee! Join us as we share some thoughts on interesting questions on relationships. If you missed the Season 1 Finale, be sure to catch up on Breaking down dealbreakers! Thanks for tuning in! https://podcasts.apple.com/ca/podcast/february/id1515743732?i=1000518118886 You can also catch us on Knowledge 4 Students whe...

“At what points do my talents and deep gladness meet the world’s deep need?” -Frederick Buechner This is a profound question to ask yourself as you enter into the year. You need to identify how you can contribute to your environment, and how you can use your gifts to meet the needs of those around you. Set the pace this year, find words or phrases that will be your anchor, and ensure that your set...

In this episode I share my most recent piece from my book “Mantra”. This poem is inspired by reflections from conversations and experiences. I share a few things I’m learning as I embrace life, and I hope this will inspire you to reflect on your journey too.

Life is a journey filled with lessons. We can learn from experience, and we can also learn from those who have come before us. In this episode, I share a piece by Ayanda Joe Munikwa titled, “Learn This My Son”. I share my thoughts on some of the life lessons highlighted by the poet. This is the first episode of Season 2, I’m excited to be back! Available on Amazon: Bleeding Heart: A Collection Of...

What’s the one thing that you won’t tolerate in a relationship or before you get into one? In this episode, we talk about some of the relationship dealbreakers based on your feedback from Instagram! This was a fun, yet insightful conversation with Dee and Andrea. I hope you guys enjoy this season finale! Catch us on Knowledge 4 Students where we talk about Balancing relationships in Uni: https://p...

As we end Women’s History Month, I would like to share with you a piece by Reese Leyva titled, “Remember, Woman”. This poem is about the strength and resilience embodied by women. I share with you my thoughts on how women are an important part of our society and how influential they can be when they are united.

In this episode, I have a conversation with one of my closest friends, Nonie. We talk about emotions, vulnerability, receiving love and being kind to yourself. Sis dropped so many gems on this one! Glad you’re tuned in. Dr. Nonzuzo Audrey Ndlovu is a Veterinarian and she is also an author. In her spare time, she enjoys listening to music, hiking and spending time in nature. Check out her latest bo...

In this episode I invite you to think deeply about kindness. How can you practice kindness towards others, and most importantly towards yourself. I chose a piece by Naomi Shihab Nye. I hope you find time to engage in active self-introspection.

In this episode, I share with you a poem by Maya Angelou titled, "Still I Rise". This is a poem about courage, resilience and tenacity. Despite the challenges or the opposition one faces in life, it is important to remember that there is always a way out. Remember that you can overcome! Enjoy!

As promised, we Said we would bring you a different but fun episode... in this episode you get to know more about Maka the creator of this podcast. She will be interviewed by Makabongwe our resident cohost 🤣. We hope you glean a few lessons and enjoy!

In this segment, I read out a poem by Elizabeth Barrett Browning, a Victorian poet. She wrote poetry from the age of 11, and is best known for her love poems, Sonnets from the Portuguese and Aurora Leigh.