Fearless Family Business

Welcome back to another episode of "Flow Over Fear" with your host, Adam Hill! In today's episode, we delve into the power of positivity and gratitude, exploring how a positive attitude can transform our lives. Inspired by the book "The Artist's Way" by Julia Cameron, Adam shares how this 30-year-old classic has stood the test of time and continues to be a powerful tool...

In this episode of Flow Over Fear, Adam recaps his interview with Jeff Donatello, and dives into the fascinating world of regenerative medicine, functional treatments, and the secrets to maintaining a long, healthy life. Dr. Jeff Donatello is the owner of the renowned Center for Well-being. Dr. Donatello's expertise in stem cell therapies, using amniotic fluid to combat chronic pain and inflam...

Discover the keys to longevity and happiness! In this episode, Adam sits down with Dr. Jeff Donatello, a renowned figure in the field of healthcare. Together with his wife, he co-owns the Center for Wellbeing, a top-notch clinic specializing in weight loss, stem cell and regenerative medicine, and functional medicine. With the spirit of adventure running deep within Jeff, he has over 110 triathlon...

In this episode of Flow Over Fear, Adam celebrates a momentous occasion - our 100th episode! That's right, we've reached a significant milestone in our journey of finding flow beyond our fear and embracing the adventures life brings us.  In this episode, Adam shares his own personal experiences with fear, self-doubt, and the power of pushing through those limiting beliefs - even with start...

In this episode, Adam recaps his interview with Andrew Anderson and delves into the power of mentorship, finding our life mission, and the transformational journey from fear to service. Adam relates his story of overcoming addiction and alcoholism to Andrew’s story of finding strength, leading them both to discover their mission of helping others redefine their relationship with fear. We explore t...

Still trying to unlock your life mission? Find your purpose and direction as Adam sits down with Andrew Anderson, an international best-selling author, speaker, and coach. Discover the strength of the oak and the strength of the willow as Andrew reveals the power of flexibility, compassion, and adapting to your surroundings.  Here are some power takeaways from today’s conversation: The importance...

On this episode of Flow Over Fear, Adam shares three reasons we need to stop giving our all all the time. The three reasons he gives are… You burn out You begin to doubt your abilities You fail to achieve your true potential But Adam doesn’t stop at just identifying the pitfalls of giving too much of ourselves, he provides the solution to each, because awareness is just the first step to transform...

"On this episode of Flow Over Fear, join host Adam Hill as he delves into a powerful and transformative story of resilience and growth. In this episode, Adam recounts the moving tale of Danny Bader, who found himself on the brink of death and came back. Through introspection, Danny discovered the power of love, community, faith, and having a vision for the future.  From Danny’s interview, Ada...

Prepare to be inspired, motivated, and empowered to conquer any obstacle that comes your way. Remember, you have the power within you to create an extraordinary life! Today, Adam sits down with Danny Bader, the best-selling author of Back to Life and the host of the Back to Life podcast. Danny’s life took a transformative turn after an extraordinary near-death experience. Prepare to be inspired by...

"On this episode of Flow Over Fear, Adam explores some of the biggest obstacles to achievement, the sources of fear, and how we can overcome them. The three enemies of progress that Adam discusses in this episode are: Other people Our own thoughts Lack of discipline Adam  shares his personal experiences and insights on how curiosity can guide us in the face of fear, especially when other peop...

On this recap episode of Flow Over Fear, Adam shares his reflections on his interview with Adam Lane Smith, an expert on attachment.  Adam is a renowned expert in helping people with attachment issues, and in our previous interview he imparted his wisdom on the essential steps to overcome these challenges. In this episode Adam Hill reflects on some of the nuggets of wisdom Adam Lane Smith shared,...

Let’s talk about relationships - the source of both joy and fear in our lives. Today, Adam meets Adam. Adam Lane Smith, also known as Attachment Adam, is a licensed psychotherapist specializing in attachment issues, joins us today to help navigate these complex dynamics. By addressing attachment wounds, Adam helps clients build a new foundation for their lives and transform relationships in all ar...

On this episode of Flow Over Fear, Adam shares three key elements of flow. These elements were originally posed by Mihayi Csikszentmihalyi, the godfather of flow research, and recently referenced in the book 10x is Easier Than 2x, by Benjamin Hardy and Dan Sullivan. The three elements presented are: Clear and specific goals Immediate feedback Making sure the challenge or risk of the activity is be...

On this episode of Flow Over Fear, Adam recaps the inspiring journey of Jeremy Weber, who at the young age of 24, faced a cancer scare that shook him to his core. Despite the daunting challenge of his own mortality, Jeremy remained determined to keep his mind and spirit resilient. He put his passion and drive aside temporarily to focus on his health and healing, going through chemotherapy as part...

In this episode, Adam sits down with Jeremy Weber who shares his journey from a government job to becoming a personal brand strategist and co-founding Brand Builders Group. Along the way, he overcame adversity early in his career that shaped his perspective and passion for helping others find purpose through personal branding. He discusses how being diagnosed with cancer at age 24 gave him a new p...

On this episode of Flow Over Fear, Adam Hill continues his series on vision and reflection, delving into the power of reflection, looking back at past successes as guideposts for future achievements. Adam shares their routine for daily affirmations and evening reflections to celebrate wins and express gratitude. The three resources Adam provides are the 5 Minute Journal, The episode also provides...

On this episode of Flow Over Fear, Adam Hill recaps his interview with Barb Betts, and dives deep into the power of authenticity and embracing relationships. Adam recalls how Barb explored how confidence comes from living as our true selves, peeling away layers to find that person and how being authentic can lead to serving the world in the best way. Barb runs a very successful real estate busines...

In today’s episode, Adam speaks with Barb Betts, a sought-after keynote speaker, a seasoned real estate entrepreneur, a passionate educator, and the CEO of RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including Inman Connect women up and the National Association of REALTORS annual conference. Barb brings an honest, compassionate, and authe...

On this episode of Flow Over Fear, Adam Hill shares three books that can help you build a daily roadmap to success. There are millions of books on personal development, and one of the challenges we all face is that we get information overwhelm. That’s when we fail to implement the very strategies that will help us to succeed. That’s why in this episode of Three Things, I want to share just three a...

On this episode of Flow Over Fear, Adam recaps his interview with Kassy LaBorie - a keynote speaker and expert in the field of virtual training. With COVID-19 disrupting traditional workplaces, causing fear and uncertainty for both employees and leaders, virtual meetings have become center stage. This episode, along with the previous interview, covers topics such as running virtual meetings, deali...

Do you find yourself experiencing Zoom fatigue? Do you struggle to get engagement in the virtual space? Are you finding yourself disconnected in the digital age? In this episode, Adam sits down with Kassy LaBorie to talk about all things virtual. Kassy is a professional speaker, an author, and the original virtual training hero on a mission to rid the world of boring slide-reading lectures, and pa...

On this episode of Flow Over Fear, Adam reflects on a decade of transformation on his 44th birthday. 11 years after getting sober, and 10 years after committing to transform his life, Adam has achieved more than he had in the previous 30. He discusses the power of vulnerability, honesty, willingness, and community in his healing journey. The importance of setting big goals beyond a year and breaki...

"On this episode of Flow Over Fear, host Adam Hill recaps his interview with Chesly Lunday, a 5th generation pastor and expert in generational change, who provides insight into the  importance of understanding and addressing generational differences in the workforce and faith-based communities. This episode delves into insights provided by Lunday regarding the historical significance of shift...

Did you know that the traditional model of the church has not changed for over 1,700 years? But with the rise of digital technology, we are seeing some shifts in the structures that have also changed the way we express our faith. In this episode, Adam interviews Chestly Lunday, a speaker and consultant on issues of generational change in churches, and other organizations. Chestly has given over 1,...

On this episode of Flow Over Fear, we dive into the world of fitness and training, and how to create a sustainable and fulfilling fitness lifestyle. Adam Hill shares his journey from hating exercise to becoming a triathlete and Ironman enthusiast. Adam discusses the importance of rest, recovery, and how a 90/10 approach to workouts can lead to better mental energy, clarity, and focus. We also expl...