Fearless Family Business

Developing compassion can help us overcome fear and anxiety. In this insightful conversation with relationship and performance educator Doug Richens, he discusses with Adam how focusing on compassion activates our innate response in the brain that leads to greater well-being, stronger relationships, and increased life satisfaction. So listen in to learn some practical strategies for building more...

Many professionals struggle with dwelling on regrets from the past or obsessing over uncertainties ahead. This leads to decreased productivity, creativity, and life satisfaction due to anxiety. In this episode, Adam Hill discusses how we can travel through time in our minds in a healthy way. Learn practical tips for incorporating daily reflection and visioning into your routine to rise above fear...

** Replay of Episode 11 with David Mammano, December 27, 2022** One of the things that scares people from being entrepreneurs is the uncertainty of what can happen. But it’s all part of the fun! The ability to fail and fail forward is what sets successful people apart. In today’s episode, Adam Hill speaks with David Mammano about overcoming fear and failure as an entrepreneur. David is an entrepre...

Are you dreading your next presentation or speech? Tune in to this episode of the “Flow Over Fear” podcast where we speak with coach Michael Davis, who went from a fearful speaker to a confident presenter. Learn Michael's tips for getting clear on your message, telling stories that inspire, and overcoming nerves. This conversation is full of practical advice that will help you rise above your...

Tired of feeling overwhelmed and burned out? In his latest episode, Adam Hill debunks 3 common lies that can lead down that path– that you need to compromise on sleep, always give 110%, and convince yourself you're not afraid. Adam shares why these messages are actually unhealthy and provides alternative approaches to continuously progress toward your goals while preventing burnout. You'll...

** Replay of Episode 9 with Niomi Hurley, December 20, 2022** Everybody talks about overcoming or getting over your fears, or not letting fear stand in your way. But the reality is, it's always with us. And if we're waiting for that time when fear won’t be there anymore, then we will be waiting forever. Where a lot of people get stuck, is they don't realize fear is there for them. But...

Are you curious about human behavior and what really drives our decisions? In this episode, Adam Hill interviews bestselling author and expert on marketing and evolutionary psychology Tim Ash, who discusses key concepts from his book "Unleash Your Primal Brain." Tim explains how irrational we truly are as human beings and how our emotions, not rational thought, drive most of our decision...

Are you ready to overcome your fears and start living your dreams? In this powerful episode, Adam Hill shares how he was able to change his relationship with fear after getting sober. He discusses how writing down all of his fears, big and small, was a breakthrough exercise that helped him understand the root causes. Adam also explains that most non-danger fears can be categorized as fears of unce...

***Originally released December 13, 2022*** If you’re still at the crossroads between finding your purpose and working for profit, who says you can’t have both? You can find your purpose while being profitable at the same time. You just have to figure out your path to a profitable purpose. In this conversation, Huw Edwards talks about how you can achieve a profitable purpose and live your life acc...

In this inspiring episode, Adam Hill sits down with serial entrepreneur and social impact leader Kuda Biza who shares his incredible story of arriving in the US from Zimbabwe with just $40 and building multiple successful businesses while dedicating himself to empowering underprivileged communities.  Here are some power takeaways from today’s conversation: Becoming a purpose-preneur: building purp...

Feeling stuck in the past or anxious about the future? Don't let life pass you by. Live in the present and make each moment shine. In this episode, Adam Hill shares three simple things anyone can do to make every moment shine and live obsessively in the present. Through stories from his own life and lessons from his cello teacher, Adam illustrates how being fully present and making each moment...

*Replay from 12/6/2022* In this conversation, Adam Hill speaks with personal brand strategist Kristen Hartnagel, about personal branding, finding joy in grief, slaying your dragon of imposter syndrome, and the alchemy of joy. Kristen has worked with New York Times bestselling authors, award-winning talent agents, and celebrities as well as billionaire influencers. As a keynote speaker, professiona...

Feeling stuck in your career? In this episode, Adam interviews Traci Schubert Barrett, who – after being a founder of HGTV and turning it into a billion-dollar media empire – began to wonder if there was more to life than just success. Traci shares her story of leaving her executive job at HGTV to pursue a soul-searching journey, discovering her true purpose. She talks about the fear and uncertain...

If you're not happy in the state you're in or if you find yourself doing something not fulfilling because you're waiting for something to happen – then what are you waiting for? In this episode, Adam Hill reflects on the passing of music legend Jimmy Buffett and shares the important lessons we can all learn from how Buffett lived his life.  Tune in to hear Adam discuss how Buffett'...

Originally dropped November 29, 2022 How would you feel or react if you suddenly found yourself on the brink of death? In today’s conversation, Adam speaks with former Marine, Mike Ergo, as he shares his journey through death and rebirth. When people were sitting at home watching on television the horror unfolding in the war in Fallujah, Mike was actually there – fighting for his life and the coun...

Discover the power of mindset and unleash your optimism to achieve your goals! In today’s episode, Adam Hill interviews serial entrepreneur and bestselling author Stephen Scoggins about overcoming challenges and building a successful business. Stephen shares his story of going from homelessness to becoming a nine-figure entrepreneur, and how he rose above fear and adversity by developing a growth...

What is the secret to a lifelong, happy marriage? In today’s episode, Adam Hill interviews his wife Marie about their 19 years of marriage. They discuss the challenges they've faced, including Adam's past alcoholism, and how they've grown together through personal development. They discuss the other struggles they've faced raising their two teenagers, and navigating anxiety and fea...

Post-traumatic stress disorder or PTSD is a painful, debilitating, and far too often tragic experience that affects many veterans and civilians. Within the tragedy of PTSD, there are beacons of hope, healing, and empowerment that serve to use their experience as a platform for good. In this episode, Adam Hill speaks with Eric Beach, a coach and mentor, a filmmaker, a speaker, and co-founder of Pro...

Do you continue to experience workplace stress? For a lot of us, it is a big deal. In this episode, Adam Hill talks to stress researcher and speaker Nina Nesdoly about workplace burnout. Nina shares insights from her background in management and neuroscience on what causes burnout and how chronic stress affects our bodies. She explains the difference between stress and burnout, and provides tips f...

Hey there, podcast listeners! Welcome to another episode of Flow Over Fear with your host, Adam Hill. In today's episode, we're diving into the exciting world of adventure and how it can be the antidote to anxiety. But hold on, we're not talking about your typical adventure. No, no! We're talking about the kind of adventure that Alby Mangels would embark on. If you're not famil...

In this recap episode of Flow Over Fear, we delve into a recent interview with Joanna Krysiak, an expert in breathwork and its transformative power. Breathing is something we often take for granted, but by practicing conscious breathing, we can enhance our health, minimize stress and anxiety, and thrive in the world. Join Adam as he shares some of the highlights of this powerful and informative in...

Breathing. It’s something we do thousands of times per day, and yet we never think about it. Yet, it obviously plays a vital role in our daily lives. Something as simple as breathing more deeply, rather than shallow, can make a tremendous impact on your life. In this episode, Adam sits down with Joanna Krysiak, a breathing expert specializing in well-being and stress management. With her extensive...

Welcome to another episode of "Flow Over Fear," where we explore the power of rising above fear and embracing the transformative state of flow. In today's episode, Adam dives into his personal journey with his relationship with fear, and how he ultimately chose to embrace flow in his life. From this experience, he shares three valuable steps to rise above fear and experience greater...

In this episode of Flow Over Fear, Adam recaps his powerful conversation with Tiffany Souders, the owner and operator of Element Three, a marketing company focused on helping brands navigate transitions and create long-term value. She is also the host of the podcast, Scared Confident. Tiffany's wisdom and insights have resonated with entrepreneurs worldwide, and her message of living a life of...

Join Tiffany Sauder as she shares her insights on finding strength in the face of challenges, overcoming fear and embracing your aspirations, and the power of intentional decision-making in shaping our destinies.  Tiffany Sauder is a wife, a mom, an entrepreneur, CEO, a board member, investor, and mentor. 17 years ago, she founded the marketing agency, Element Three . Since then, she and her husba...