Fearless Family Business

While imposter syndrome is commonplace, it doesn’t necessarily mean it should be normalized. In fact, it’s a telltale sign of a lack of self-worth and self-love, so you have to take that opportunity to do the inner work. In today’s episode, John Mollura talks about how he got so terrified of people finding out he wasn’t perfect, that he built up this veneer of perfection. He then figured out how t...

In this episode of Flow Over Fear, Adam discusses the importance of accountability and shares three ways to increase accountability in our lives. By understanding the role of community, setting clear expectations, and incorporating rewards and consequences, we can become more accountable and achieve our goals. Three Ways to Increase Accountability 1. Community • Surround yourself with people worki...

In this recap episode of Flow Over Fear, Adam discusses his recent interview with Dr. Christie McMullen, a keynote speaker, coach, entrepreneur, and author who helps leaders create fun, safe, and aligned workplace environments. Adam starts by talking about Dr. McMullen's background, which involved moving from teaching in high school to teaching entrepreneurs, business people, leaders, and orga...

Who says work can’t be fun? Learn how to make work safe, logical, fun, and memorable as Dr. Christie McMullen, author of Learning Can Stick, shares her wealth of knowledge and experience. With 24 years of experience as an educator, Christie ventured into entrepreneurship to help people make work fun. She has worked with thousands of adults in multiple industries and organizations to improve human...

Are you struggling to find enough time in your day? In this video, we examine the mental constructs that keep us from prioritizing the right things in our lives and explore the three E's of creating an abundance of time: energy, efficiency, and emotion. Discover how you can increase your internal energy through exercise, proper nutrition, and meditation; learn to optimize your time through con...

Are you looking for a path to healing and freedom? In this episode of Flow Over Fear, Adam recaps the incredible interview with Mike Ayala, a man who overcame fear, addiction, and trauma to build a successful coaching business and private equity firm. Discover the power of community, mentorship, and forgiveness in achieving your dreams and finding true freedom. Join us in exploring the simple plea...

How do you deal with fear and trauma and still get into your flow state? Even though it's not easier, you can get stronger. This is an important part that you need to take to heart because if you're not leaning into the hard things, then you're not growing. And what you think is easy now is going to become harder later. Therefore, lean into the hard things and become better. In this ep...

There is no one size fits all approach to nutrition. Unfortunately, in our current diet culture, we are led to believe that every solution is a magic bullet. The result is that we end up thinking that nothing works for us. We begin to think all food is bad - either because it is bad for us or it tastes bad. This of course leads to more anxiety over, and often because of, our nutrition. It’s a high...

Are you struggling to find balance in your life? In this recap episode of Flow Over Fear, I share insights from my interview with Aaron Velky, A CEO, coach, and keynote speaker who helps leaders through his company, Get Out Of Your Own Way. In this episode, I share insight about how Aaron reframes balance into harmony, how he creates systems to rise above his fears, finds flow in his life, and def...

Everyone’s relationship with money is personal. Whether you have a bad relationship with debt or you have a serious spending problem, or you’re scared of investing, we all have our own dynamics when it comes to personal finance. Often the common denominator of feeling stuck with any goal, is that we get in our own way. In today’s episode, Adam speaks with Aaron Velky, all about personal finance, c...

Are you struggling to overcome fear and achieve success on your own? In this video, we explore the role of community in helping us overcome our fears and achieve our goals. Adam shares personal stories of how community has helped him in his journey towards sobriety and triathlon. He also provides tips on how to find the right community that will help you in the direction of where you want to go. I...

In this episode of Flow Over Fear, we recap an insightful interview with Phil Lashley, a motion designer who helps thought leaders and influencers bring their ideas to life using his FRAME Method. Phil's approach involves working closely with clients to evoke the feelings, expression, aesthetic, and message they want to convey. In this episode, Adam recaps the conversation with Phil, sharing t...

When we can be more imaginative, we can get into that world and set our minds free. We can rise above our anxieties and realize it’s not the world we have to live in. The good news is that there is creativity in each one of us. But why are many people afraid to express it? In this conversation, Adam speaks with Phil Lashley, a highly sought-after motion designer renowned for transforming ideas int...

Are you struggling to maintain momentum in achieving your goals? In this video, I share my experience with transformation and the foundation that can help you change your life. I'm not a mental health professional, but I believe everyone is capable of making the transformation they truly desire. I discuss the challenges we face in maintaining transformation amidst daily struggles and the importanc...

In this recap episode of Flow Over Fear, I'm going to discuss my recent interview with Bob Wheatley, author of the enlightening book, Our Heart's Desire: How Our Stories Reveal the Thing that We Want Most. Bob's book is a must-read for those seeking to learn more about God and building a relationship with Him. While discussing the book, Bob and I touched upon how faith can help us rise above fear...

There are so many unknowns in this world, and uncertainty leads to fear – but faith is one of the antidotes to fear. In order for us to rise above it, we need to lean into a power greater than ourselves that is going to help bring us closer to living our full potential as spiritual beings. In today’s episode, Adam Hill speaks with Bob Wheatley, author, podcaster, and former professional baseball p...

Do you find yourself giving up on your goals too soon? In this video, Adam explores three reasons we give up on our goals too soon, and what we can do to avoid these traps. I’ve failed at nearly every workout program that I’ve bought. It always starts out strong, I’m super pumped to get… well, “pumped”, and then after a few days or weeks that excitement fizzles out into complacency or burnout. I w...

In this video, we recap an interview with Kirk Wayman, a business and leadership coach, and owner of Ikon Coaching, who helps entrepreneurs get a handle on their businesses. We explore his dragon story, which embodies our relationship fear, and how it can teach us to dance with our fears and find what we truly desire by leading the dance. Adam explores Kirk’s own story with fear, along with experi...

The things we fear the most are the things we want the most. Do you agree? In life, fear is inevitable. Therefore, it’s something we should not eliminate, but something we should accept and dance with. In today’s episode, Kirk Wayman joins us to talk about how to conquer your fears, navigate them, and dance with them! Kirk Wayman is the founder and principal coach of Ikon Coaching, where he create...

In this episode of Flow Over Fear Three Things, learn three lesser known ways to get into flow. While we know the common ways in which we can get into flow, including focus, discipline, and purpose, Adam shares how we can get into, and stay in flow for longer by taking breaks when we’re at our best so that we don’t burn out by pushing through a plateau, moving our bodies to improve our energy, and...

In this recap episode of Flow Over Fear, Adam Hill shares lessons learned from his interview with serial entrepreneur and adventure seeker Charlie Stevenson.  Discover how Charlie overcame anxiety and depression, and learn how his self-awareness and ability to ask the right questions helped him achieve success in business and personal development. See how he now makes an impact in the world o...

Anxiety is an inevitable part of the entrepreneurial world, the question is – how do you navigate through all the complexities? In today's conversation, Adam speaks with Charlie Stevenson as they take a deep dive into ways you can get yourself out of a morass. As entrepreneurs, we all have those points in life where we could feel frustrated or demotivated. And so, it’s important to have practices...

In this episode of Flow Over Fear, join Adam as he explores three common themes related to pushing beyond fear that have arisen in his interviews with high performing individuals.  These three things include the importance of community, faith, and absolute responsibility. Learn how finding the right group of people can help you push past your fears, doubts, and limiting beliefs and reach your...

In this recap episode of Flow Over Fear, Adam reviews his interview with Jamie Gruber, founder of Emerge Supercharged, coach, host of the Tribe of Millionaires Podcast, and brand ambassador for GoBundance. Jamie is an inspiration to many, having made a remarkable transformation from working as an insurance executive to leaving his W2 and moving to the Dominican Republic.  If you feel stuck in...

We all have fears. But you have to look at fear not as something that will cripple you, but as an opportunity to achieve success. In today’s episode, Jamie Gruber joins the conversation as he shares valuable insights into the hierarchy of fear and the 3 C’s of overcoming your fears. Jamie is the man behind the lifestyle brand Emerge Supercharged, which has produced over 40 millionaires. He is also...