FCS Matters

In this episode of Threads of Arkansas , we unravel the rich story of the cotton industry and its lasting impact on our state’s economy and culture. From the fields where cotton is grown to the skilled hands that transform it into garments, we explore the art of clothing construction and the practical craft of clothing repair. But this isn’t just about fabric—it’s about the future. Discover how th...

This episode highlights the Arkansas High Obesity Prevention Project (ArHOP), a five-year initiative funded by the CDC’s High Obesity Program. Join us as we explore how local communities are transforming their environments through innovative policy, systems, and environmental (PSE) strategies. From increasing access to nutritious foods to creating more opportunities for physical activity, ArHOP is...

In this episode, we dig into Arkansas' #1 industry—agriculture. As farmers' markets and local food movements experience a vibrant resurgence, we explore how supporting local farmers not only strengthens our economy but also fosters community engagement and promotes good nutrition. Join us for a conversation that connects the field to the fork, celebrating the people and practices that no...

Each year, foodborne illnesses affect an estimated 10 million Americans, leading to tens of thousands of hospitalizations and hundreds of deaths. At the same time, over one-third of all food in the U.S. is wasted, raising serious concerns for public health and sustainability. In this episode, we explore how food preservation and safe food handling education can help address these challenges. Learn...

From fad diets and miracle supplements to viral workout trends, the world of nutrition and exercise is full of hype, misinformation, and misunderstood science. In this episode, we cut through the noise to debunk common myths that can lead consumers astray—or even harm their health. Learn how to spot misleading claims and discover where to find trusted, evidence-based information to support your we...

Every January, millions set goals to eat better, get fit, or lose weight—but by February, most have already fallen off track. Why is behavior change so hard, and what can we do to make healthy habits last? In this episode, we explore the science behind motivation, habit formation, and the common pitfalls that derail our progress. Tune in for practical strategies and insights to help you turn your...

In this episode, we spotlight the Immunity in AR Community, a program dedicated to improving vaccine confidence across Arkansas. With a focus on education and outreach, this initiative tackles misinformation, access barriers, and low immunization rates by providing trusted, research-based information. Learn how empowering Arkansans with accurate knowledge can lead to informed decisions and healthi...

Since 1969, the Expanded Food and Nutrition Education Program (EFNEP) has been a cornerstone of community health, making it the nation’s first and longest-running nutrition education program. In this episode, we explore how EFNEP uses peer educators to connect with families in local communities, helping those with limited resources improve their diet quality, health, and overall well-being. Discov...

The holidays are a time for joy, giving, and gathering—but they can also strain our wallets. In this episode, we share practical tips to help you celebrate the season without overspending. From budget-friendly meals and thoughtful gift ideas to smart travel planning and more, learn how to make the most of the holidays while keeping your finances in check. It’s all about creating meaningful moments...

Founded in 1912, the Arkansas Extension Homemakers’ Council (AEHC) has been enriching lives for over a century. In this episode, we explore how AEHC continues to make a lasting impact through continuing education, leadership development, and community service. Learn how this grassroots organization empowers Arkansans to improve their quality of life while building strong, connected communities acr...

With nearly 70% of U.S. households owning a grill, outdoor cooking is a beloved American tradition—especially in the summer. But warmer weather also brings a spike in foodborne illnesses. In this episode, we serve up essential tips for grilling safely, keeping meals nutritious, and enjoying the outdoors without compromising health. Whether you're a seasoned grill master or just firing up for...

In this episode, we explore Farm to You, a traveling, interactive exhibit that brings the farm-to-table journey to life for children across Arkansas. From food production to the places where we enjoy our meals, Farm to You helps kids understand the vital connections between agriculture, nutrition, and health. Through fun, hands-on learning, this program inspires young minds to appreciate where the...

Adulting isn’t easy—but Grown Up U is here to help! Since 2021, this award-winning podcast from the University of Arkansas System Division of Agriculture has empowered young adults with real-life skills for navigating everything from finances and food to relationships and responsibilities. With over 3,550 downloads and national recognition from the National Extension Association of Family and Cons...

Physical fitness reduces the risk of death and disability. Extension Get Fit is specifically designed for our rural state and is a leading fitness initiative in Arkansas.  

Preparation is key when it comes to unpredictable weather, financial emergencies, and other situations. The Emergency Preparedness Cookbook is an electronic tool that Arkansas families can use to put together a 14-day food supply for a family of four with minimal refrigeration or heating source. 

One out of four (25%) of U.S. adults and one out of three (33%) of Arkansas adults are not physically active. Walk Across Arkansas is a fun and easy way to incorporate physical activity, health benefits, and build social connections to make walking fun.

Dr. Laura Hendrix explores the importance of financial literacy and how the Division of Agriculture equips Arkansans with tools for economic success. From hands-on programs like Get Real to estate planning, financial security initiatives, and Annie’s Project, discover resources that can transform your financial future.

Join Dr. Brittney Schrick, Laura Grutz, and Janet Perkins as they unpack the Mental Health First Aid Program—an essential resource for recognizing, understanding, and responding to mental health challenges. Discover practical tools and insights that can make a real difference in your community.

Dr. Rebecca Simon and Mary Beth Groce dive into strategies that empower childcare providers to grow professionally, enhance their skills, and deliver exceptional care. Tune in for practical insights and inspiration to elevate your career in early childhood education.