Fck It List

Can women actually thrive at work through their "sandwich years," juggling kids, ageing parents and a career, or is "having it all" really just code for doing everything and being thanked for none of it? Jas, Carly and Jen sit down with Jamila Rizvi, Deputy MD of Future Women, bestselling author and one of Australia's sharpest voices on gender equity. Jamila spends her career blaming broken system...

Is the patriarchy really the problem, or has the world just lost its balance? Jas, Carly, and Jen sit down with advertising legend and self-styled "ultimate matriarch" Jane Evans — the woman behind some of Australian advertising's biggest firsts, from the first ad to show a divorced couple to the Tim Tam Genie — now the author of The Gospel of a Mad Woman. Together they trace the origi...

Today we're talking Euphoria - not just the story of a  show gone bad, but one of a man leaving his creative control unchecked, and the age old story of a female artist not getting credit where credit is due. In this segment, Carly takes Jas and Jen through the full paper trail: the woman whose creative vision built this world and never got the credit, the talent who walked, the ones who stay...

Today, we're talking about the disappearing act society performs on women the second they hit 50. Invisible to employers, invisible to advertisers, invisible to policy, and sometimes invisible in their own homes. So who decided that experience, wisdom, and a no-fucks-given energy were a liability? And why is the marketing industry still spending a trillion-dollar opportunity on grey-haired stock p...

Today, we're putting the age gap under the microscope. Why is it that a 50-year-old man dating a 20-year-old is a punchline at best and a status symbol at worst, while women who dare to do the same get labelled, ridiculed, and given the nickname, “cougar." Jas, Carly, and Jen dig into the Leonardo DiCaprio dating graph that broke the internet, the neuroscience of the prefrontal cortex and wh...

In this episode, we're putting modern love on trial. From the dehumanising scroll of dating apps to the stigma of divorce, the impossible checklist we bring to first dates, and the conditioning that tells women they hit 35, why is finding connection in 2026 somehow harder, lonelier, and weirder than ever? Jas, Carly, and Jen are joined by Alex Yapps, content creator, dating coach, and self-proclai...

Today, we're talking about male bystanders. Why is it that when a CNN investigation exposes an online rape academy with 62 million monthly visits, the loudest response from men isn't outrage, it's not all men ? Jas, Carly, and Jen continue their conversation with Andrew 'Bernie' Bernard, unpacking how men can move from performative masculinity to genuine accountability, the insidious on-ramps to c...

The ‘super skinny’ comeback, and exercising making you…checks notes…chunky?! These are just a few things women are fcking off in this Fck It Files Segment. Tune in and find out what else is on the list.  Our socials:  Instagram - @the_fckit_list Youtube - @TheFckIt_List TikTok - @thefckitlist Share your personal Fck It items with the hosts via socials or email:...

Today, we're talking about the manosphere. Why is it that as women are going quieter, DE&I is being dismantled, and violence against women is getting worse — the loudest voices online are telling young men they're the real victims? Jas, Carly, and Jen sit down with UK-based writer, educator and activist Andrew 'Bernie' Bernard — a man who has spoken to over 70,000 people about dome...

Today we're talking about the case for algorithm regulation. If you’re a boy or a man, in under 23 minutes you’ll be fed extreme misogynistic content. We are now living in tailored echo chambers. Instead of trusting experts, academics and journalistic news sources, we engage with content from influencers who have “hacked” the algo. Jas, Jen, Carly along with guest and activ...

Three fierce women. No filters. Zero apologies. Join Jasmin Bedir, Carly Pelham & Jen Dobbie as they name everything they're done with. This isn't wellness, it's liberation. From beauty standards to the mental load, what's going on your list? See omnystudio.com/listener for privacy information.