Fat Science

n this episode of  Fat Science , Dr. Emily Cooper, Andrea Taylor and Mark Wright explore cravings and the role they play in metabolic dysfunction. If you watch some drug company commercials these days, you’d think cravings are the culprit for obesity. In reality, they are just a symptom of a deeper metabolic problem.  This episode of  Fat Science  uncovers why this oversimplification is not just m...

In this episode of Fat Science , Dr. Emily Cooper, Andrea Taylor and Mark Wright explore one of the most contentious topics in the world of health and fitness: the definition and measurement of fat.  BMI (Body Mass Index) has long been the standard, but recent studies have called its efficacy into question. Dr. Cooper reveals why BMI can be a flawed indicator of health, exploring alternate measure...

In this episode of  Fat Science , Dr. Emily Cooper, Andrea Taylor and Mark Wright explore five New Year’s resolutions you can make (and not break) for a healthier 2025. The conversation shifts away from unattainable goals and toward practical steps for enhancing overall well-being in the new year. Key Takeaways: Address Metabolic Syndrome If you suspect you have metabolic syndrome, 2025 is the yea...

In this episode of  Fat Science , Dr. Emily Cooper, Andrea Taylor and Mark Wright field questions from listeners. Throughout the show, our hosts highlight the importance of compassionate, science-based medical care and underscore the significance of finding healthcare providers who address metabolic issues as medical, not lifestyle, concerns. Among the topics addressed:  Statins & Weight Gain:...

In this episode of Fat Science , Dr. Emily Cooper, Andrea Taylor and Mark Wright take a comprehensive look at the current FDA-approved medications designed to treat metabolic dysfunction and what may be approved next.  Dr. Cooper discusses the range of factors that determine whether these essential drugs are available for those who need them. Government approval, drug company strategies and insura...

In this episode of Fat Science , Dr. Emily Cooper, Andrea Taylor and Mark Wright reveal how metabolic lab tests are crucial in diagnosing, understanding and treating metabolic dysfunction.  Key Takeaways: Metabolic Functions: Understanding blood markers like glucose, insulin, and cholesterol offers in-depth knowledge about overall health.  Metabolic Syndrome: Defined by issues like pre-diabetes, h...

In this episode of  Fat Science , Dr. Emily Cooper, Andrea Taylor and Mark Wright tackle the challenges of maintaining metabolic health during the holiday season. Dr. Cooper emphasizes the importance of keeping a regular routine to manage stress and avoid metabolic disruptions. The team shares practical advice for navigating family gatherings and enjoying the holidays without compromising your hea...

In this episode of  Fat Science , hosts Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore the compelling and urgent topic of COVID-19's impact on metabolic health. COVID-19 has introduced a serious new layer of complexity because it can exacerbate existing conditions like diabetes, obesity, cardiovascular and thyroid disease.  The latest data reveal a shocking statistic—the risk of developi...

In this episode of Fat Science , hosts Dr. Emily Cooper, Andrea Taylor and Mark Wright explore eating disorders, disordered eating and their profound impact on metabolic health. Eating disorders and disordered eating are much more common than people realize, affect a significant portion of the population and contribute to serious metabolic issues. So what are eating disorders and disordered eating...

In this episode of Fat Science , hosts Dr. Emily Cooper, Andrea Taylor and Mark Wright tackle the topic of insulin resistance and its impact on metabolic health.  It’s estimated one in three Americans has the condition, which often leads to prediabetes and even full-blown diabetes.  So what is insulin resistance? How can we tell if we have it? And what can we do to reverse it?  Listeners will gain...

In this episode of Fat Science , hosts Mark Wright, Andrea Taylor, and Dr. Emily Cooper delve into the intricate relationship between mood and metabolism. They explore how our body chemistry influences our emotional states and the significant impact that factors like sleep and blood sugar levels have on mood regulation. Key topics discussed include: Mood and Metabolism: Dr. Cooper explains how flu...

On this episode of Fat Science , your body might be lying to your brain about your fat! Dr. Emily Cooper, Andrea Taylor, and Mark Wright take a deep dive on the metabolic signaling mechanisms that influence weight management and appetite. Delve into the complexities of the metabolic loop and why conventional advice often falls short. Andrea shares her personal transformation and newfound understan...

This week on Fat Science , we explore how popular digestive aids can interfere with your metabolism. Dr. Emily Cooper is back with co-hosts Andrea Taylor and Mark Wright. Dr. Cooper demystifies the roles of digestive enzymes and probiotics, offering a science-based approach to managing gut health. This episode sheds light on how diet impacts the microbiome plus the benefits and potential drawbacks...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they explore how exercise can harm your metabolism and can even lead to weight gain. Dr. Cooper explains how pushing too hard can disrupt hormones like cortisol and leptin, leading to slowed metabolism and long recovery times. The importance of a balanced approach to exercise, nutrition and rest is emphasized, along with the p...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they delve into the importance of understanding blood tests for metabolic health. Dr. Cooper provides valuable insights into how these tests can reveal essential details about your metabolism. The episode also highlights the significance of blood markers like A1C, insulin, and hormone levels in maintaining metabolic health. Ke...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they explore the best GLP-1 drugs for treating Metabolic Syndrome and weight management. Dr. Cooper sheds light on the differences between popular options like Victoza, Ozempic, and Mounjaro. Andrea shares her personal journey with these medications, emphasizing their life-changing potential. Mark underscores the importance of...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they dig into your questions about weight management and metabolic health.  Dr. Cooper shares why restrictive diets can actually backfire and the necessity of thorough metabolic testing before jumping into any treatments. Andrea spills the beans on her own eating routine, highlighting the need for balanced nutrition and good h...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science as they dive into the world of dietary supplements. Dr. Cooper breaks down how supplements can mess with hormones like leptin, leading to surprising weight gain. You'll get the lowdown on the sneaky marketing tactics and why it's so important to check with your doctor first. Andrea shares how easy it is to get swayed by fancy pac...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for an eye-opening chat about how metabolism affects memory, especially when it comes to dementia and Alzheimer's. Learn why Alzheimer's is sometimes called "type three diabetes" and how keeping your glucose levels stable might help prevent it. Dr. Cooper shares some exciting new drug trials, Andrea gets persona...

In this episode of Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright chat about keeping your baby's metabolism healthy. Dr. Cooper reveals how endocrine-disrupting chemicals (EDCs) can mess with hormones and lead to issues like diabetes and obesity. Learn easy ways to cut down on these harmful substances and make smarter choices for your family. Andrea shares tips on choosing safer...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for a fascinating chat about the vital link between heart health and metabolism. This episode uncovers how advanced heart scans can offer life-saving insights and dives into the benefits of targeted medical treatments over traditional procedures.  Andrea and Mark share their own health journeys, highlighting the importance of ear...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for a revealing look into the complexities of bariatric surgery through the real-life story of Rebecca. Rebecca shares her raw and honest journey through multiple surgeries, nutrient absorption issues, and the ups and downs of maintaining her health and weight. Dr. Cooper brings in her expert insights on why some bariatric surger...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for an eye-opening discussion with guest Andrea Sigler Castro, who shares her challenging journey to diagnose and treat Cushing's disease. Dr. Cooper breaks down what happens when cortisol levels go haywire and why it's so crucial for doctors to dig deep and really listen to their patients. Andrea Sigler Castro opens up a...

The Fat Science team is back with more information on metabolic meds! Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore the impact of GLP-1 medications on appetite and weight loss.  Dr. Cooper examines how these drugs, initially for diabetes, improve metabolic health by addressing appetite regulation and natural hormone balance. Andrea and Mark share their transformative experiences with GL...

Join Dr. Emily Cooper, Andrea Taylor, and Mark Wright on Fat Science for an eye-opening discussion on the nutritional challenges faced by young athletes. From weight-restricted sports to the role of breakfast in academic excellence, discover how daily nutrition impacts more than just physical health. Dr. Cooper underscores the vital role of proper fueling in supporting children's metabolism an...