Mitch Ping
Fat Loss For Mums (with Mitch Ping) β¨πͺπ»
How to beat the overwhelm of complicated diets and workouts. The simple and easy ways to lose weight, feel great, and implement healthy habits into your busy mum life. πͺπ»
Author
Mitch Ping
Category
Podcast website
Latest episode
Dec 3, 2025
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Episodes
Take it slow π’ 03.12.2025 19:53
If you try to chase two rabbits, you donβt get either
How to Have a Healthy & Happy 2026 with Gabby Tyler 01.12.2025 32:25
Get some juice! https://www.instagram.com/juiceinstit... https://juiceinstitute.com.au Juice Institute located: 615 Marion Rd, South Plympton SA 5038
It takes time. / Best bike ride of my life 29.11.2025 11:16
Find some exercise you love, and keep doing it.
I didnβt like how I looked, so I gave up. 28.11.2025 13:13
I didnβt like how I looked, so I gave up.
The Holy Grail Habit that creates all other habits π 27.11.2025 13:00
The #1 habit to achieve any goal.
The devil is in the details⦠21.11.2025 9:59
Pay attention to what you see and what you do!
The Fastest & Easiest Way to Lose Weight... 12.11.2025 21:12
Episode 1 of 9. FOOD. The next 8 episodes will cover all the topics on how to lose weight the fastest and easiest way (and to keep it off forever)
Consistently Average 25.06.2025 28:02
Some of my thoughts as I drive to work
Within Your Greatest Pain Is Your Greatest Treasure π 17.06.2025 29:47
Talking about the evolution of my life and this podcast - and my learnings from this morning. To really go into my pains and find the lessons.
How To Trick Your Brain Into Losing Weight π€― 23.01.2025 36:16
Join the 'Be Courageously Authentic' Facebook Group: https://www.facebook.com/share/g/1K26YPk41j/ https://www.facebook.com/share/g/1K26YPk41j/
I finally did it !! (& I feel SO good) 05.07.2024 13:20
www.facebook.com/mitch.ping
Make it EASY & Feel like a Winnerπ₯ 03.07.2024 12:36
Facebook.com/mitch.ping
π How to make it IMPOSSIBLE for you to not achieve your fitness goals 02.07.2024 24:28
Fitness is NOT your top priority β¦ and thatβs why you canβt lose weight. In this video Iβll talk about why your health & fitness goals fail and how to set a true goals that are based around your own lifestyle. Stress makes you HUNGRY β¦ Stress makes you STORE FAT β¦ My upcoming FREE 14 day fat loss challenge is all about dealing with your stress & emotional baggage - so that the weight sheds off of...
Food Turns Into FAT... Unless You Do THIS (Episode 1/9 of Fat Loss Series) 30.05.2024 56:08
This episode is all about food and nutrition, and how to use food for fuel, instead of turning it into fat. βYou are what you eatβ sounds cheesy, but itβs actually true. If you eat shit food, you will have a shit body and shit energy. In this episode I talk about the 3 most important principles for your food. 1) Eat non-processed foods. 2) Eat the proper macro and micronutrients. 3) Eat the right...
Love Growth & Gratitude 01.05.2024 27:00
Setting goals & Over thinking
Fat Loss Forever: The Secret Superfood No One Talks About β¦ π₯πͺ 31.01.2024 21:06
Join my free Facebook group: https://www.facebook.com/groups/FatLossForMums Friend & Message me on Facebook! https://www.facebook.com/mitch.ping Follow me on Instagram: https://www.instagram.com/mitchping/ YouTube: https://www.youtube.com/c/FitMitchPing/
Next Level Goal Setting for 2024 13.01.2024 24:59
Friend & Message me on Facebook! https://www.facebook.com/mitch.ping Follow me on Instagram: https://www.instagram.com/mitchping/ YouTube: https://www.youtube.com/c/FitMitchPing/
Sleep is Your SUPERPOWER - 3 Sleep Hacks For Success 26.11.2023 18:52
Friend & Message me on Facebook! https://www.facebook.com/mitch.ping Follow me on Instagram: https://www.instagram.com/mitchping/ YouTube: https://www.youtube.com/c/FitMitchPing/
Unlocking the Power of Feminine Energy & Embracing Our Deepest Emotions w/ Phoebe Taylor 18.07.2023 23:34
The Power Of Breath β¨ w/ Breathwork Specialist Phoebe Taylor Follow Phoebe here: https://www.instagram.com/phoebeguiding/ Follow Mitch: https://www.instagram.com/mitchping
π₯ Mindset Momentum: How to Recharge Your Goals π₯ 14.07.2023 58:56
Why we lose momentum How to set authentic goals How to keep the momentum going Message me on Facebook: www.facebook.com/mitch.ping Here is the link to download the presentation slides: https://drive.google.com/file/d/1RCQb_Wj1BnUH-KOIISZLr_1yyLiv3Ra4/view?usp=drive_link
How I Almost Ruined My Life & Found a Way to Rise Again with Jack Nesbitt 07.03.2023 50:26
Follow Jack on Instagram: https://www.instagram.com/jack_jnpt/ Jack's Website: https://www.jnpt.com.au/
Be The Leader of Your Life - What We Can Learn From Socrates in Plato's Book 'Crito' 22.02.2023 9:11
Be The Leader of Your Life - What We Can Learn From Socrates in Plato's Book 'Crito'
The Universal Law that Governs Your Life - The One and the Many π₯ 21.02.2023 6:30
The Universal Law that Governs Your Life - The One and the Many π₯
Use Knowledge To See More Beauty π 19.02.2023 7:10
What is knowledge, and how to use it to expand the beauty in your life
Instant Gratification is KILLING You! How To Be a POWERHOUSE of PRODUCTIVITY in 2023 π 06.01.2023 21:05
This was taken from my YouTube channel, where I review and reflect on Memories, Dreams, Reflections by Carl Jung Friend & Message me on Facebook! https://www.facebook.com/mitch.ping Follow me on Instagram: https://www.instagram.com/mitchping/ YouTube: https://www.youtube.com/c/FitMitchPing/
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