Fat Cats Rugby Podcast

In this episode of the Fat Cats Podcast, we sit down with Tolbert Onyango, the former Uganda 7s head coach, to unpack his journey through rugby, leadership, and life. Tolbert opens up about why he stepped down as Uganda 7s coach, the players who challenged him the most, and what it truly takes to build winning teams both on and off the field. From the highs of competition to the lessons learned th...

As we wrap up an unforgettable 2025 Rugby Africa Cup tournament! Dexter is joined by passionate Zimbabwe supporter Hector Onai and Uganda rugby fan and member of the tournament's organizing committee - Darren Rutagwera. The trio reflects on the tournament, diving into the journeys of the Zimbabwe Sables and the Uganda Rugby Cranes. What lies ahead for these proud rugby nations? #Uganda #Zimbab...

It’s always a privilege to sit down with the key figures shaping the future of rugby. In our second conversation with Rugby Africa President Herbert Mensah, we explore the evolving journey of African rugby, the upcoming 2025 Rugby Africa Cup, and what lies ahead for the continent’s place on the global stage. #uganda #rugbytournament #worldrugby #rugbyworldcup #rugbyafrica #africa #rugby

As a follow-up to last week's conversation with Jonan Manzi and Ian Kiryowa, we spoke with the other side—hosting elected Hippos Rugby chairman Joshua Wakabi—as we continue to unravel what exactly is happening in Jinja with a club brimming with potential. #Uganda #rugby #jinja #jinjahippos #hipposrugby #rugbyunion #rugbyafrica #worldrugby #Ugandarugby

The Jinja Hippos enjoyed a largely successful season by many standards. However, their postseason was overshadowed by internal tensions as long-simmering issues came to the surface. At the heart of the dispute lies the question of the club’s foundation—specifically, who holds the rightful mandate to claim ownership. This debate has also raised concerns about who has been truly responsible for supp...

Bruno Akampa and Caesar Ankunda sat down with Gorilla 7s organisers Derrick "Aziz" Mpora and Jude Rwakayanga for an engaging conversation about rugby in western Uganda and the distinctive high-altitude Gorilla 7s tournament. This event offers a fresh perspective on Ugandan rugby, delivering thrilling action, pushing players to their limits, and providing an unforgettable weekend of festivities for...

Listen to our X Space Recording 🎙️ 16th June 2025 - Rugby Cranes XVs in Namibia - Lady Cranes XVs efforts in Madagascar - Uganda 7s task in Mauritius - Hippos saga - Philip Wokorach lights up the RPL And more ...

With the local rugby XVs season behind us, all eyes now turn to the Kampala International 7s—set to bring a fresh burst of excitement to Uganda’s rugby scene. Promising a unique twist to the game, this upcoming tournament is gearing up to energize fans and players alike. Bruno Akampa caught up with organisers Daniel Canowira and Dickens Akena to get a preview of what’s in store. Don’t miss it—some...

TONIGHT AT 7:30PM TOPICS FOR DISCUSSION 1. Revamped HSBC format and what it means for 🇺🇬 with @michaelkwambo of @two5fourKE 2. What went wrong; what went right in the semifinals 3. Combined @HipposRugby & @piratesrugbyUG 23 man squad by @isa_metrics 4. Finals preview

A conversation so good that it could not fit in one episode: Justin Kimono returned to Gardens Najjera to talk about his transition to club and national team rugby. Going through adversity & so many untold stories that he now finally feels comfortable talking about. Enjoy! #uganda #stories #sports #podcast #rugbypodcast #sportsnews #interview #ugandarugby

In our second episode of 2025, we had the honor of hosting the man, the myth, the living legend—Justin Simwende Kimono. His story was so compelling that we had to split our conversation into two parts to do it justice. In this episode, he describes his high school journey and how it shaped him into one of the most recognized names in Ugandan rugby. #Rugby #Uganda #HighSchoolRugby #HighSchoolSports...

Kicking off our 2025 podcast series, we hosted brothers Brian Odongo and Steven Ogwete, who have had a fascinating journey playing rugby from school, to KOBs Rugby Club in Uganda and the Uganda Rugby National team. Check out their story! #podcast #podcasts #conversation #rugby #rugbyunion #stories #sports #brothers #uganda

On our tour of Kenya during the Elgon Cup, we were hosted by Kenya Sevens legend Dennis Ombachi who embraced culinary mastery in his retirement, going by the moniker - Roaming Chef. We talked rugby, cooking, and life in general; watch and let us know what you think. #uganda #rugbyafrica #rugby #kenya #rugbyunion #podcast #interview #stories #sports #africa #Ombachi #roamingchef #chef #cooking

In this episode, we hosted Oscar Bakojja Kalyango, former Uganda Rugby MVP, Captain of KOBS Rugby club, and former Uganda Rugby Cranes player. A wholesome discussion about his journey, the state of rugby, and the changes in his life. Watch this and let us know what you think. #uganda #ugandarugby #rugby #eastafrica #rugbyafrica #worldrugby #rugbystrong #football #rugbyfootball #stories #podcast #e...

We hosted the legendary St. Mary's College Kisubi rugby patron & coach to tell us more about rugby in SMACK during his days and his rugby service in Uganda. We discussed a number of key aspects of the game's current situation. Sit back and enjoy, share your feedback, and subscribe. #ugandarugby #rugby #nilespecial #rugbyafrica #schools #schoolsrugby #agegraderugby #uganda #kenya #southafrica #east...

A round up of the weekend's activities, build up to the 2024 Mbarara 7s and how that feeds into the Nile Special 7s series title race. Impis rugby club get a new partnership with Black lyf Uganda. And more .

In part 4 of this series, we had a chat with Isaac Rujumba about Rugby players' welfare and his quest to have the players unionize. Seated at The Gardens Najjera, he shared his disapproval of the current system that runs rugby in Uganda. Hope you enjoy this episode. #podcast #rugby #ugandarugby #uganda #rugbyplayer #rugbyunion #rugbynation #rugbyworldcup #women #unions

In the 3rd installment of this series, we featured Uganda Rugby Union president Godwin Kayangwe. In light of everything that has been going on in the press and on social media, we had to ask him to address several key issues for which the Uganda rugby community needed answers. #president #uganda #ugandarugby #media #rugbyplayer #player #Africa

Following our interview with Ivan Magomu, Fat Cats Podcasts' Edwin Wabwire sat down with Sports lawyer & Partner at Matrix Advocates Ivan Ojakol to dissect the ruling that led to Ivan Magomu's ban & captaincy stripping. This episode continues the ongoing conversation about player welfare, contracts & what it means for rugby in Uganda to be put in shame. The lawyers had a sit down - enjoy!! Catch t...

Rugby Africa Cup 2024 brought flavor back to African rugby. With so many teams and officials in Uganda, we took it upon ourselves to catch up with the charismatic Rugby Afrique/Africa President Herbert Mensah at Speke Resort Munyonyo. Understanding his life story, business acumen, passion for sports especially rugby, and how it landed him in this prestigious position - Enjoy!! #Rugby #Africa #Ugan...

Understanding the Rugby Africa Cup from a sponsor's point of view with Nile Special Brand Manager Eric Malinga. #fatcatspod #worldrugby #rugbyafrica #Africarugby #Uganda #Africa #ugandarugby

This week was all about the deep dive into the semifinal action and what to expect in the upcoming 2nd leg. National team duty is back as well: the Uganda men's sevens and the Lady Cranes sevens teams will be featuring in the Challenger series in Germany and Poland, respectively. Reuben and Edwin dissect the topics; listen in, enjoy, and share your thoughts. #fatcatspod #rugby #uganda #ugandarugby...

In this episode, we were joined by Brian Muhumuza from Ug Rugby Fanzone to talk play-off rugby, women's premiership, Uganda sevens, and more. Check it out and let us know what you think. #fatcatspod #rugby #uganda #ugandarugby #podcast #worldrugby #rugbyafrica #africa

This week we welcomed Rhinos & Uganda Rugby Cranes U-20 coach Martial Tchumkam. He narrates a touching story of hardships and how he had to make it despite all adversity - Finding love in Uganda with rugby & the people. Hope you enjoy it. #fatcatspod #rugby #uganda #ugandarugby #podcast #worldrugby #rugbyafrica #eastafrica #africa #nilespecialrugby

It's been a top week for Schools Rugby in Uganda which culminated in a beautiful final. We took the opportunity to have a conversation with St. Mary's College Kisubi Head Coach Alvin Nkamba. He shares his love for rugby and everything around that. Watch it and enjoy yourself!! #rugby #uganda #ugandarugby #fatcatspod #podcast #worldrugby #rugbyafrica #eastafrica #africa