Fat Boy Podcast

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

Listen to David's Lower Lounger here       As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

I quickly break down my previous burpee challenge numbers, best thing about being a nerd is the receipts come via .xls 

Well they finally developed the "magic" weight loss drug but I'm here to tell you, you'd probably be better without it, but you do you boo boo. I can only share my experience.     As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

Yashira Millayes is an active Momlete as a BJJ Blue Belt Yashira V Brianna Parocha FoxHoundandFuel     Use "Yashira25" at check out As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   RIP Deputy Michael Milmerstadt   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube

RIP Deputy Michael Milmerstadt https://www.gofundme.com/f/a-strong-loving-family-man-had-brain-surgery   I want to Congratulate Pedro and Fred for competing at Pans.  Fred Congratulations on that GOLD. As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation  - ATHLETES YOU HAVE TIL APRIL 10 to Apply for a Scholarship   Please help by liking and subscribing t...

    As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation Please help by liking and subscribing to the Fat Boy Social Pages YouTube Facebook   Instagram   Twitter      

Race Week is here. Spending the next couple of days preparing for Saturday. Just a tad bit worried about the swim. As always I want to thank our Sponsors  Combat Night Retro Grappler  Josh Samman MMA Foundation   Please help by liking and subscribing to the Fat Boy Social Pages Facebook Instagram Twitter YouTube      

I uploaded my matches, hey they are for your viewing pleasure Super Heavy Division Match https://youtu.be/0ktoz0_iOEE Master 3 Open Class – Absolute Match https://youtu.be/vDaNcpuDJZM As always I want to thank our Sponsors Combat Night   Retro Grappler 

As always I want to thank our Sponsors Combat Night   Retro Grappler         

As always I want to thank our Sponsors   Combat Night     Retro Grappler      

As always I want to thank our Sponsors   Combat Night  & Retro Grappler 

As always I want to thank our Sponsors Combat Night & Retro Grappler     

As always I want to thank our Sponsors Combat Night & Retro Grappler    You cab find Papi The Comic Here    

As always I want to thank our Sponsors Combat Night & Retro Grappler  Jim is @FIGHTJIM on IG He is the Founder   Alers Martial Art s in Pembroke Pines, FL  

As always I want to thank our Sponsors Combat Night & Retro Grappler  Lou's Unprofessional Breakdown Podcast can be found   COMBAT NIGHT YOUTUBE            

I want to thank our Sponsors  Combat Night    and  Retro Grappler   

I want to thank our Sponsors  Combat Night    and  Retro Grappler     

Daniel just compete this past weekend, and shares his experience. Daniel previously was on Episode 38 of the Podcast . Daniel's Instagram SleevedPapi Photo Credit is OhSoElytePhotography

Jim Alers is a long time friend and mentor. Professor Alers recently opened up his own school, Alers Martial Arts in Pembroke Pines, Fl They offer everything from kids bjj to womens only classes. Jim will be competing for Combat Night Combat Jiu Jitsu on 2/23 in Ft Lauderdale

Honestly if you arent into Keto, this wont be your favorite episode, however, if youre interested to learn some of the tricks that helped me, here are a few. If you want to learn more about Keto, my favorite place to send people is Reddit The r/Keto FAQ section is great. If you are interested in some of the Perfect Keto products, they can be found here

On this episode of the podcast I sit down and talk to my good friend Erik Abreu and Black Belt Instructor. Erik is the 6:30 AM Jiu Jitsu Black Belt at TAN BJJ He is also a Licensed Insurance agent so if you need to slide in his DMs do so. Thank you so for for downloading the podcast. You can support the podcast by shopping at our sponsor Perfect Keto (click me) or by making a donation .