Fast to Faith: Healing God's Way

Finding Rest in a World of Stress: How Faith & Wellness Transform Your Life In this powerful episode, Emmy Award-winning health coach and growth strategist Kirsten Lindquist joins us to talk about the intersection of faith, stress, and health. We dive deep into how chronic stress affects our bodies, why modern women are more overwhelmed than ever, and the surprising ways faith can help us find...

When Ignoring Your Health Backfires: A Mom’s Gut, Hormones, and Faith Journey In this inspiring episode, Kristen shares her raw and powerful story of putting her family first—until her own health hit a breaking point. What started as a mission to help her children navigate celiac disease led to the shocking realization that her own gut, hormones, and stress levels were spiraling out of control. Kr...

In this powerful episode, Bridget shares her inspiring health journey—moving from frustration with weight gain, over-exercising, and gut health struggles to finding balance through faith and wellness. We dive deep into why midlife health feels so challenging, how over-exercising can actually harm progress, and the surprising truths about protein intake and inflammation. Bridget opens up about how...

The Hidden Dangers of Benadryl: How Faith, Sleep, and Hormones Impact Your Health In this eye-opening episode, health advocate and coach Andrea joins us to share her powerful journey from chronic stress and hormone struggles to deep healing through faith and wellness. We dive into the shocking connection between long-term Benadryl use and dementia, why hormone therapy isn’t always the full solutio...

Join our virtual practice for personalized wellness. https://discovery.drtabatha.com/ Check out Fast to Faith! https://fasttofaith.com/ Empower your health journey with transformative insights into women’s weight loss and hormonal balance. In this eye-opening conversation, Dr. T and guest Terry reveal how persistent fatigue and menopausal weight gain can be overcome with a holistic approach that b...

Join our virtual practice for personalized wellness. https://keap.page/vy968/discovery-call.html Check out Fast to Faith! https://fasttofaith.com/ I’m celebrating my birthday with a gift for you—expert anti-aging advice from JJ Virgin. She’s a 4x NYT bestselling author and health powerhouse, and today she’s revealing how to make your second chapter better than the first. We’re debunking fitness my...

Have you tried medications, surgery, cleaning up your diet, healing your gut, and balancing your hormones, yet you are still struggling to feel good? You have soul atrophy. It's the REAL root cause of many diseases. Nourishing the soul is the path to true, wholistic healing. Find out how to treat this essential root cause! www.fasttofaith.com Ready to go deeper? The women who hear this episod...

Breast Implant Illness (BII) is not going away anytime soon! It's something more and more women are experiencing. In this replay episode, I'm joined by Dr. Robert Whitfield to talk more in depth about BII. Dr. Whitfield is a conventionally trained surgeon who has spent decades as a plastic surgeon working with patients with breast cancer, who has developed a unique approach to recovery a...

Are Your Thoughts Sabotaging Your Health? What if your body isn’t betraying you—but your thoughts are? For years, I blamed my body for everything wrong in my life. Chronic pain. Inflammation. Exhaustion. But here’s the truth: it wasn’t my body. It was me . In this episode, we’re uncovering the powerful link between your thoughts, beliefs, and physical health. What does science say about the way yo...

What If You’ve Been Treating Your Symptoms All Wrong? Are you tired of "band-aid medicine" that never really fixes the problem? What if the real issue isn’t your hormones—but why your hormones aren’t working in the first place? In this episode, I’m pulling back the curtain on the root causes of women’s health issues. Gut problems. Adrenal burnout. Thyroid imbalances. How are they all con...

Ready to rethink everything you've heard about perimenopause? In this episode of Fast to Faith, I'm diving into a surprising client story—a story that might make you question what you thought about hormones and perimenopause. Imagine: a 49-year-old woman tried BHRT, expecting it to be her solution to fatigue, weight gain, and terrible sleep. Yet, her symptoms lingered. Frustrating, right...

Ever wondered what happens when faith, health, and growth align? In this episode, I dive into the incredible shifts that take place when you take a leap of faith. From investing in high-ticket coaching to witnessing jaw-dropping transformations, I'm sharing it all! Here’s a sneak peek: Why does authenticity matter so much? And how can imperfection be your superpower? Curious about the power o...

Get ready for an eye-opening episode of Fast to Faith ! We're going deep into fasting, thyroid health, and a few surprising things you've probably never thought about with your dental wellness and diet. Curious how these all connect? Or what they reveal about your overall health? Let's just say, you'll want to buckle up for this one. Here’s what’s on the table: Fasting: Can it...

Ever wonder if everything you've been told about women's health is true? What if some of the most common "facts" are actually myths? In this episode, I’m diving deep into the biggest health revelations I’ve discovered over 20 years of research—and trust me, some of this will blow your mind! Let me ask you this: Is estrogen really the bad guy when it comes to cancer? And could t...

Let me ask you something… ever feel like your health is on a rollercoaster? One day you're crushing it, making all the right choices… and then the next day, well, cravings win, the wine is flowing, and your best self feels so far away.  But what if I told you there's a way to stay on track no matter what life throws your way? What if you could lose weight AND grow stronger in your faith—...

Curious how one woman transformed her health—and her life—by combining faith and functional medicine? In this episode, I’m sitting down with my amazing health coach, Ashlee. She went from being one of my patients—struggling with chronic health issues—to becoming a pivotal part of our coaching team. Her transformation? It’s nothing short of incredible.  Wondering how she did it? Together, we tackle...

Cholesterol has gotten a bad rap! By now I’m sure you’ve heard how bad cholesterol is for your heart and body, but this simply isn’t true. In this episode, I talk about why cholesterol isn’t the villain conventional medicine has made it out to be. You’re about to learn why cholesterol is critical to your health! In this episode you’ll discover: Why the “normal” cholesterol range isn’t accurate The...

Have you ever thought about how your daily habits might be out of sync with the way God designed your body? Did you know that eating with the rhythms of the sun and moon, or even how much sunlight you get, can radically impact your health?  In this episode, we’ll explore how aligning our lives with God’s natural order—His sun, His moon, His seasons—can restore our health and well-being. Why does e...

Ever wonder if hidden health issues are holding you back? In this eye-opening episode, we dive into the mysterious world of autoimmunity. Whether you’re aware of it or not, autoimmunity could be affecting your life in ways you never imagined.  Meet Ellen Long—a woman who turned her health crisis into a story of resilience and empowerment. Ellen faced a devastating diagnosis of Hashimoto’s disease,...

Do you tend to put your children, spouse, parents, and friends first? Many women chronically prioritize the needs of others before their own. This often leads to lack of self care and feeling resentful towards the people we love.  What can you do to change this? You can start by honoring God and yourself by honoring your body! In this episode, I discuss: Recognizing the steps you can take to put y...

Is your body metabolically flexible? In today's episode, I discuss achieving metabolic flexibility through the feast-famine cycle. You’re going to discover how ancient human bodies were naturally equipped for feast-famine cycles, and why we should mimic this way of eating to optimize our health and weight!  Unfortunately, the modern pattern of constant eating disrupts your body's innate...

Does BHRT (bioidentical hormone replacement therapy) always work? Does it really reverse your hormonal symptoms? Or is there something else causing your midsection weight gain, hot flashes and mood swings? This is an episode that every woman over 40 needs to listen to.  BHRT is only one piece of the puzzle. There is something else most women need to do to reverse their frustrating menopausal sympt...

Did you know that you have your own Holy Trinity? Your mind, body and spirit are like God, Jesus and the Holy Spirit. All three are connected and working together to create this sense of who you are. Many women tend to focus on one or two, but not all three!  God wants you to nurture all three. Learn why fasting may be the super tool that can help you nurture all three! In this very special episod...

Fasting is your superpower!  Fasting isn't just about food—it's about connecting more deeply with God, cultivating mental resilience, and empowering yourself physically and spiritually. In this episode we're diving deep into the power of fasting combined with faith. Prepare to experience an incredible transformation that aligns your body, mind, and spirit with God's purpose for...

Hey ladies, welcome to the newly renamed podcast, "Fast to Faith: Weight Loss and Hormone Support for Women Over 35."  Previously known as "The Gutsy Gynecologist Show," the podcast name change is fueled by your requests, and I'm ecstatic to help you navigate your incredible health journey.  I'm Dr. Tabatha, and let me tell you, you're in the right place!  In thi...