Fast to Faith: Healing God's Way

You've tracked your hormones. You've eaten clean. You've done the fasting. And you're still exhausted, bloated, and stuck. What if the missing piece isn't your hormones at all - but the system that's supposed to be clearing them? Dr. Tabatha sits down with Liz Roman - Board Certified Functional Nutritional Practitioner, Master Restorative Wellness Practitioner, and co...

What does building three businesses from a small town in Wyoming have to do with healing your hormones? Everything. In this episode, Dr. Tabatha sits down with her dear friend and faith-driven entrepreneur Tamatha Grabin to talk about the thing most women never realize -- the pattern of hustle that's running your business is the same pattern that's burning out your body. Tamatha has spen...

If you've been told your labs are fine while your body is screaming something's wrong - this episode is your turning point. Esther Yunkin, RN, spent 17 years in emergency medicine before she walked away to help women with Hashimoto's do more than survive their diagnosis - she helps them heal it. She joins Dr. Tabatha to break down what Hashimoto's actually is, why most women go...

Your body isn't broken - your subconscious is running old programs. Clinical hypnotherapist Lydia Hatton joins Dr. Tabatha to unpack how childhood beliefs drive stress eating, weight struggles, and self-sabotage - and how to finally rewrite them. Romans 12:2 in action.  What if the reason you can't stop stress eating, sabotaging your health goals, or staying stuck in the same patterns ha...

She lost nearly 100 pounds. And the shame stayed. That's where Leanne Ellington's story starts — and where most women's healing has never actually begun. In this episode, self-image scientist Leanne joins Dr. Tabatha to unpack why no diet can fix what's actually broken, what brain science and biblical truth do together that neither can do alone, and why you can't out-pray...

If you've been told you have "unexplained infertility" — Dr. Stephanie Gray says it's not unexplained. It's undiscovered. She spent 10 years uncovering 6 hidden variables that finally helped her conceive. Today she's sharing all of it, plus the faith that carried her through.   Dr. Stephanie Gray spent a decade navigating infertility while running her own hormone clin...

Dr. Tabatha sits down with Jackie Tewes, MSN, APRN, CNP, board-certified family nurse practitioner and founder of Flourish Medical + Wellness in Savage, MN. Jackie has 15+ years of clinical experience and runs the Flourishing Life Podcast with her husband. Together they dive deep into why conventional lab ranges are failing women — and what the functional medicine approach actually looks like. In...

If you've been told your labs are normal but nothing feels normal - this episode is for you. Dr. Tabatha sits down with Dr. Amie Hornaman, the Thyroid Fixer, to unpack what your labs are missing, why T2 is the forgotten hormone, and what to do about it. Why 'normal' labs do not mean a healthy thyroid. The full thyroid picture: T1, T2, T3, T4 - and why most doctors only test two T2:...

 Your body was designed to heal. God built the blueprint into creation itself. Dr. Tabatha sits down with Chelsea Blackbird, The Christian Nutritionist, to unpack the Genesis Prescription - why real food, sunlight, and grounding aren't trends. They're Scripture.  What we cover: Why Chelsea got pregnant in 6 weeks after "unexplained infertility" - and what no doctor ever told he...

She survived the Haiti earthquake. Battled suicide three times. Got diagnosed with ovarian cancer at 46. And she will tell you — every single shaking was for her good. Aahmes Kubicki's story is not about what she went through. It is about who met her there. The divine appointment that set Dr. Tabatha free from a spirit of depression Aahmes's story: three suicide attempts, an affair, a do...

 Guest: Cynthia Thurlow, NP — Author of The Menopause Gut | 2x TEDx Speaker  In this episode: How a Morocco trip landed Cynthia in the hospital for 13 days — and what God showed her there Why your gut is the key longevity organ you've never heard of The gut-brain, gut-bone, and gut-ovarian axes — how it's all connected Why "I go to the bathroom every day" doesn't mean your...

 Ozempic. Semaglutide. GLP-1s. Everyone's talking about them — but nobody's telling you the whole truth. Dr. Tabatha sits down with functional medicine physician Dr. Rajka to break down what peptides actually are, who should be on GLP-1s, and what happens when you stop.  What a peptide actually is — in plain English How your body makes over 7,000 peptides and what happens as they decline...

In this episode: Why alcohol was a barrier between Christy and the Holy Spirit The willpower trap — and why Romans 12:2 is the real solution Why cutting back doesn't work (even 1-2 drinks a week disrupts sleep for days) "Count your fruit, not your glasses" — the framework that changes everything What modern wine actually is vs. what Jesus drank How to handle friends who feel judged...

Have you been praying for years — and nothing has changed? This episode is for the woman losing hope. Kirby Kelly lost her dad at 10, survived her mother's addiction, and came out with one conviction: God was there the whole time. This will change how you see your season. In this episode: Why God redeems in the middle — not just at the end "God, can this be over?" vs. "God, wha...

If your hormones feel like a mystery and your doctor keeps adjusting your dose without results — this episode changes the way you see your body. Dr. Tabatha and Ashlee go inside the HealthieHer program and break down why so many women arrive after years of treatment still feeling terrible. The answer? The root cause was never addressed — and the order in which you heal matters more than anything e...

We sit down with Brooke Thomas to talk about diagnoses, informed choices, and the moment God corrected the words she was speaking over her body. We trace how fasting, discipline, and spiritual alignment reshape health outcomes and restore courage when fear tries to write your story. • being pressured by doctors and learning to pause for informed consent • melanoma during pregnancy and the long sha...

We open up a rapid-fire Q&A on women’s health, faith, and practical habits that move you from “normal” labs to real energy. We clear up perimenopause vs menopause, expose hidden drivers of hormone chaos, and teach cycle-based training, food upgrades, and lab literacy. Get your bottle of Omega Lift today! https://shop.fasttofaith.com/product/omega-lift Download the read your own lab guide: http...

We explore fasting through a Biblical lens and pair it with functional nutrition to help women move off the sugar roller coaster. We share how healthy fats, protein, fiber, and magnesium calm cravings, steady energy, and create lasting food freedom without guilt. Purchase Mag Lift! https://shop.fasttofaith.com/product/mag-lift/ • why fasting with faith supports body and spirit • how fats and prote...

What if the setback you’re fighting is the very training ground God is using to make you stronger? We invite you into a raw, hope-filled conversation where two of our coaches share how broken wrists unraveled hurry, exposed pride, and opened the door to real freedom. From the first jolt of denial to the awkward daily work of opening jars one-handed, these stories reveal how adversity shifts when y...

We dig into why explant surgery often isn’t the finish line, how biofilms and genetics drive lingering symptoms, and what a structured plan can do to restore energy, hormones, and peace of mind. We share the SHARP method, smarter detox, and faith-forward mindset shifts that help healing last. • defining breast implant illness and systemic symptoms • biofilms, oxidative stress, and oxylipin markers...

We reframe Lent fasting as a path to peace, healing, and deeper connection with God, pairing women-centered physiology with scripture and community. We share a four-phase approach, real testimonies, and why Lectio Divina turns quiet time into lasting change. • redefining fasting as making room for God • Lent as a 40-day container for renewal • women-specific fasting and phased fat adaptation • ins...

What if most of your automatic thoughts aren’t true—and your body pays the price when you believe them? We sit down with Dr. Lee Warren, W. Lee Warren, MD, is a neurosurgeon, an award-winning author, an Iraq War veteran, and the host of The Dr. Lee Warren Podcast. He teaches the art of connecting neuroscience, faith, and daily practices for leading a healthier, better, and happier life.  www. DrLe...

Tired of doing “everything right” and still feeling inflamed, foggy, and out of sync with your body? We dig into a clear, faith-forward plan to restore energy, steady hormones, and heal the gut using targeted, physician-grade supplements and practical daily habits. No fads. No hype. Just clean science, smart dosing, and tools you can actually stick with. We start by reframing the problem: modern f...

What if the setback you’re fighting is the very training ground God is using to make you stronger? We invite you into a raw, hope-filled conversation where two of our coaches share how broken wrists unraveled hurry, exposed pride, and opened the door to real freedom. From the first jolt of denial to the awkward daily work of opening jars one-handed, these stories reveal how adversity shifts when y...

Ever feel like your supplement cabinet is full but your energy is still empty? We take you behind the label to show exactly why some products change lives and others change nothing. With Emily from Orthomolecular, we unpack the real markers of quality—verified sourcing, GMP manufacturing, third-party testing, and forms your cells can actually use—so you stop guessing and start feeling a difference...