Fast Talks with Family Docs

In Part Two, we explore the science and practice of Mindful Self-Compassion. Dr. Schumann explains how these tools move beyond “just giving yourself grace” and can actually reshape physician wellbeing, patient interactions, and clinical behavior. We also discuss therapeutic yoga, coaching techniques, and practical changes any family doctor can start using tomorrow. www.fasttalkswithfamilydocs.com

Family medicine physicians spend their careers caring for everyone else — but what happens when they forget how to care for themselves? In Part One, Dr. Sarah-Anne Schumann shares her journey from traditional clinical medicine into mindfulness, therapeutic yoga, and health coaching. We talk about burnout, identity, and why evidence-based mindfulness practices are becoming increasingly important fo...

In Part 2, the conversation shifts to emergency medicine, mentorship, and the importance of investing in future healthcare leaders. We discuss what it’s like practicing emergency medicine within the Cherokee Nation health system, the unique challenges faced by the patient population, and the rewards of serving Native communities. The episode also explores the YMS program, the value of early mentor...

In Part 1 of this conversation, we explore the often misunderstood world of immigration medicine and the important role civil surgeons play in helping individuals navigate the immigration process safely and successfully. We discuss what immigration physicals involve, what patients can expect during a visit, and the barriers many families face when seeking care. The conversation also highlights how...

In Part Two, Dr. Tomás Owens and Dr. Thomas Owens continue their conversation, focusing on what it means to practice medicine across generations. They discuss mentorship, teaching, and how the field of family medicine is evolving — along with the lessons they’ve learned from each other along the way. Blending thoughtful reflection with a few lighter moments, this episode captures the unique dynami...

In Part One of this two-part conversation, Dr. Tomás Owens and Dr. Thomas Owens III — a father-son duo in family medicine — reflect on the paths that led them to a shared calling. Together, they explore leadership, purpose, and the early influences that shape a career in medicine. From decades of experience in education and organized medicine to growing up with a front-row seat to it all, this con...

Recent vaccine recommendation changes are creating uncertainty for clinicians nationwide. In part two of this episode, we continue this conversation with Dr. Steve Crawford to further discuss what’s changing, what it means for primary care, but mostly how physicians can rebuild trust with patients in today’s evolving vaccine landscape. Our patients are asking questions, and they want to do and kno...

Season 3 is kicking off strong with a major topic of conversation! Recent vaccine recommendation changes are creating uncertainty for clinicians nationwide. Dr. Steve Crawford joins us to break down what’s changing, what it means for primary care, and how physicians can rebuild trust with patients in today’s evolving vaccine landscape. www.fasttalkswithfamilydocs.com

The 2026 Legislative Session has begun and the OAFP is tracking over 400 bills! Which ones do you need to know about today? How can you help make a difference? Join our hosts in a discussion with OAFP Legislative Consultant, Dawn Watson, and OAFP Executive Vice President, Kari Webber, to tell you just that! www.fasttalkswithfamilydocs.com

In Part Two, we step outside the exam room and into life on the farm. Dr. Saladin tells the story of building Firefly Farmstead with her husband, what she’s learned from being part of the Norman Farm Market community, and how their work has expanded into the creation of Firefly Homes. We also talk about life beyond medicine—baby goats, staying active, avoiding burnout, and balancing multiple roles...

In Part One, we welcome Dr. Elizabeth Saladin, a family physician with expertise in obesity medicine whose approach to health is deeply shaped by life beyond the clinic. Dr. Saladin shares what inspired her focus on obesity medicine and how it integrates seamlessly into family medicine and primary care. We explore how living and working on Firefly Farmstead influences the way she talks with patien...

In Part Two, Dr. Michael Kouandjio dives into the realities of being a family medicine–trained physician in the emergency department, addressing perceptions from patients, colleagues, and hospital systems—and how credentialing for FM-trained ER physicians looks today. He offers practical advice for family medicine residents interested in emergency care, sharing concrete ways to prepare during resi...

In this episode, we talk with Dr. Michael Kouandjio , a family medicine–trained, emergency medicine fellowship–trained physician whose unconventional journey spans aviation science, military service, accounting, and medicine. He shares what drew him from family medicine into the emergency department, the training and mentorship that supported his transition, and how FM uniquely prepares physicians...

The studio is currently under construction but only for a couple more weeks! Until then, we wanted to reach you outside the studio. This special episode is all about some of our favorite moments from a couple of our second season episodes. From Hawaii to the hockey rink and the gym we are reflecting on some really great moments from our guests - join us! www.fasttalkswithfamilydocs.com

In this episode, we continue our discussion with Dr. Christopher Klouzek, OU Family Medicine faculty, on his passion for wilderness medicine. From the backcountry to the garage, Dr. Klouzek shows how problem-solving and resilience fuel every part of his life. www.fasttalkswithfamilydocs.com

In this episode, we sit down with Dr. Christopher Klouzek, OU Family Medicine faculty, to explore his passion for wilderness medicine, unforgettable adventures in Alaska, and even his hobby of building cars. From the backcountry to the garage, Dr. Klouzek shows how problem-solving and resilience fuel every part of his life. www.fasttalkswithfamilydocs.com

Your 2025-2026 OAFP President is Dr. Rachel Franklin! Dr. Franklin has been a friend to the OAFP for some time now and we are excited for her leadership over the course of the next year. She prioritizes her work, family medicine, her family, and the betterment of Oklahoma. Join our hosts in an engaging conversation on what Dr. Franklin's goals are for the year and all that is in store under h...

The Doctor's Lounge is a special session of episodes that we are excited to debut with guest, Colton Want! In the Doctor's Lounge, we will hear interesting cases and discuss primary care in more rare capacities than the day to day may be.  For this episode, Colton joins us to discuss an interesting case he ran into recently with a patient that left him perplexed and required a lot of att...

In this follow-up episode, we continue our conversation on geriatrics, exploring advanced strategies for supporting older adults and addressing the unique challenges they face. Our guest delves deeper into topics like managing chronic conditions, promoting independence, and navigating complex care systems. Don’t miss the second part of this insightful discussion with Dr. Salinas—it’s packed with w...

In this episode, we dive into the world of geriatrics with our expert guest, who shares insights on caring for older adults, the importance of preventive care, and how to support aging populations with dignity and compassion. Whether you're a healthcare professional, caregiver, or simply curious about aging well, this conversation offers valuable takeaways on improving quality of life for old...

Join Dr. Whitney Crowe in this empowering episode of Real Talk with Dr. Crowe as she dives into the world of women’s health and family medicine. From her personal journey into family medicine to the passion that fuels her daily practice, Dr. Crowe shares why this specialty is not only vital but deeply rewarding. She breaks down practical ways for clinicians to stay sharp with hands-on skills, offe...

This podcast explores the full spectrum of women’s health—from the first signs of puberty to the challenges of menopause and everything in between. Dr. Crowe shines a light on the physical, emotional, and hormonal shifts women experience throughout life, tackling topics often left out of the mainstream conversation. From menstrual health, fertility, and mental health to body image, relationships,...

The latter half of the episode explores Dr. Clarke’s vision for collaboration across medicine, education, and policy through initiatives like the Healthier Oklahoma Coalition. She provides actionable advice for physicians, families, and educators interested in contributing to these efforts. Dr. Clarke also reflects on the responsibilities physicians have beyond the clinic, emphasizing the importan...

In this episode, Dr. Palmer and Dr. Veer sit down with Dr. Mary Clarke, a dedicated physician at Stillwater Medical Physicians Clinic and past president of the Oklahoma State Medical Association (OSMA). Dr. Clarke shares her inspiring journey from earning her medical degree in Oklahoma to becoming a leading voice in public health advocacy. She discusses the role of OSMA, her experiences navigating...

The conversation shifts to innovations and challenges in sports medicine. Dr. Barrett shares insights from working with the Oklahoma City Thunder and at the Olympics and Paralympics, including his experiences during the COVID-19 pandemic. Dr. Owens discusses his excitement about the future of the field and how training has evolved under modern advancements like ultrasound and AI. Both physicians e...