Jane Z.
Farm to Future
Want to eat better for the planet? Join Jane Z. on a journey to the kitchens, farms, and labs that are cooking up tasty options for the future. Learn from farmers, chefs, and food brands on how to shop smarter, grow your own food, and eat more in tune with the land you live on. Subscribe for new episodes every Tuesday.
Where to listen?
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Episodes
The family behind Taiwan's beloved BB Hot Sauce — Sophia Chang, "A Little Bit Sweet" Film 21.04.2026 34:06
What do you do when you realize your family has a famous hot sauce brand in Taiwan — and you only found out at age 25? For food stylist and documentary filmmaker Sophia J. Chang, the answer was: make a film about it. In this episode, Jane sits down with her cousin-in-law Sophia to talk about A Little Bit Sweet , a documentary seven years in the making about BB Sauce — a beloved Taiwanese condiment...
Bone broth is worth the hype (but only if it jiggles) — Thomas Odermatt, Butchers Bone Broth 15.04.2026 38:14
Growing up in his family’s award-winning butcher shop in San Gottardo, Switzerland, Thomas Odermatt learned the foundations of traditional butchery and the art of succulent, tender rotisserie. From his father, Otto, a Metzgermeister (master butcher), he learned the importance of selecting the right cuts for the right purpose and sourcing only high-quality, free-range meats from trusted family farm...
The BEST mom and pop restaurants in Boston — Alex Jhun Kim 30.09.2025 43:57
Alex Jhun Kim is a Boston-based food content creator who specializes in showcasing mom and pop restaurants through behind-the-scenes videos featuring owners, chefs, and staff. Originally from Southern California, Alex has spent 15 years working across the hospitality industry – from food trucks to white tablecloth fine dining. He's a Le Cordon Bleu culinary school graduate who chose front-of-...
Former USDA and FDA official Jerold Mande reveals what MAHA got wrong in its second report 16.09.2025 1:02:10
Professor Jerold Mande is CEO of Nourish Science ; Adjunct Professor of Nutrition, Harvard T.H. Chan School of Public Health; and a Non-Resident Senior Fellow, Tisch College of Civic Life, Tufts University. Mr. Mande has a wealth of expertise and experience in national public health and food policy. He served in senior policymaking positions for three presidents at USDA, FDA, and OSHA helping lead...
Ayurvedic Medicine 101: Eating and sleeping according to your body type — Dr. Shivani Gupta 02.09.2025 57:47
Understanding your unique constitution could be the missing piece in your health puzzle. Dr. Shivani Gupta, our first Ayurvedic expert on the show, shares how this 5,000-year-old system of medicine can help us navigate modern health challenges by working with our individual nature rather than against it. After years of chronic illness and monthly antibiotics as a teenager, Dr. Shivani discovered A...
How to build a non-toxic skincare routine — Jessica Rose, natural beauty expert 12.08.2025 59:46
If you're curious about switching to natural beauty but not sure where to start, this episode breaks down everything you need to know. Jessica Rose, author of " Healthier Beauty ," shares her journey from making DIY face masks at 11 years old to becoming a holistic beauty expert who helps women create effective, non-toxic routines. We explore the science behind clean beauty, the thr...
Raw milk vs UV pasteurization: What's the difference? — Mark McAfee, Raw Farm 29.07.2025 51:24
In this follow-up conversation with Raw Farm 's CEO & Founder Mark McAfee, we explore the nuanced differences between raw milk and UV pasteurization technology. Mark shares his expert perspective on UV treatment as a middle ground between raw milk and traditional heat pasteurization, explaining why it preserves some bioactives while eliminating the beneficial bacterial diversity that make...
This UV technology could make raw milk safe for everyone — Bob Comstock, Tamarack Biotics 14.07.2025 48:43
What if we could have all the immune-boosting benefits of raw milk without any of the safety risks? That's the promise of today's episode. Bob Comstock is the CEO of Tamarack Biotics and inventor of a revolutionary UV pasteurization technology that just received FDA approval after 12 years of development. Unlike traditional heat pasteurization that destroys up to 70% of milk's benef...
Recent MAHA report finally shines a spotlight on ultra-processed foods — Chef Dr. Mike 22.06.2025 53:32
The HHS, led by Robert F. Kennedy Jr., recently released the MAHA (Make America Healthy Again) commission report — a comprehensive 68-page document focusing on childhood health and chronic disease. What's exciting about this report is it's the first time ultra-processed foods are being recognized as a serious public health concern at this policy level. Chef Dr. Mike has been fighting the...
Robots for regenerative agriculture — Clint Brauer, Greenfield Robotics 04.02.2025 58:21
Join us for a deep dive into the world of chemical-free farming with Clint Brauer, CEO and Founder of Greenfield Robotics. From autonomous weeding robots to regenerative agriculture practices, Clint shares how technology can help scale sustainable farming while keeping farmers' needs at the forefront. We explore the challenges of agricultural chemicals, the importance of soil health, and a vi...
How this Danish startup turns brewery 'waste' into nutritious food ingredients — Aviaja Riemann-Andersen, Agrain 07.01.2025 45:32
In this episode, we explore how Danish startup Agrain is revolutionizing food sustainability by upcycling spent grains from breweries into nutritious food ingredients. Aviaja Riemann-Andersen shares how these grains, far from being "waste," actually develop enhanced nutritional profiles and unique flavors through the brewing process. The conversation spans from the technical aspects of g...
How AI can make cow IVF smarter and more sustainable — Dr. Cara Wells, EmGenisys 26.11.2024 48:37
Ever wondered how modern breeding techniques are making cattle farming more sustainable? This week, we dive deep into the world of cattle IVF with Dr. Cara Wells, a reproductive physiologist and founder of EmGenisys. She explains how advanced reproductive technologies are helping create more efficient, climate-friendly cattle while improving animal welfare and food production. About Dr. Cara Wells...
AI pesticide bots, cow IVF, and lab-grown chocolate: My review of the THRIVE Global Impact Summit 14.11.2024 15:58
Jane Z. shares key insights and innovations from the THRIVE Global Impact Summit, exploring the intersection of technology, sustainability, and agriculture. From AI-powered pesticide reduction to lab-grown chocolate, discover how startups and major agricultural companies are tackling climate change and food sustainability challenges. Links: VOTE for Chef Dr. Mike to join RJK Jr.'s health poli...
Breaking down the Kellogg's food dye controversy with Chef Dr. Mike 24.10.2024 50:46
Episode Highlights: Making sense of the recent Kellogg's food dye petition and what it means for ultra-processed foods Research showing how ultra-processed foods affect weight gain regardless of macronutrients How chewing food impacts GLP-1 production Why replacing artificial ingredients with natural ones may not solve core issues The complex relationship between food manufacturers, pharmac...
How this "Grubhub of food rescue" works to feed communities with leftovers — Robert Lee, Rescuing Leftover Cuisine 26.08.2024 41:54
If you've ever thought about how much food goes to waste in restaurants, today’s episode we’re going behind the scenes to see what happens to those leftovers. Robert Lee is the co-founder and CEO of Rescuing Leftover Cuisine, and he’s been tackling this issue for over a decade. Robert started rescuing food back in college, where he would deliver dining hall leftovers to a nearby homeless shel...
The AI that helps you order dishes for YOUR dietary needs — Tamir Barzilai, Honeycomb.ai 30.06.2024 58:42
Tamir Barzilai is the CEO and co-founder of Honeycomb.ai, a company dedicated to building the next gen for food discovery for people with dietary restrictions. His company is pioneering an end-to-end dietary pipeline from restaurants to aggregators to consumers, powered by their in-house AI model called RAMS-E. Tamir has spent the last decade working in FoodTech, working with small mom and pop res...
Are plant-based diets healthier? Here's what the science says — Chef Dr. Mike 04.06.2024 40:56
My grandmother was one of those rare, special humans to live to 100 years old. And she actually lived up until earlier this year in February, 2024. In a way, this episode is in her honor because she was one of the more plant forward people in my life. My grandma was a Buddhist and she had the utmost respect for food, whether it came from animal or plants or fungi. Today's topic is all about p...
The science behind breast milk and why it's amazing for gut health — Dr. Kavita 30.04.2024 55:40
Dr. Kavita is a Family Medicine Physician, Lactation Consultant and Mother of 3. She has a wealth of medical experience spanning 17 years, including 6 years in Hospital Paediatrics at the Sydney Children’s Hospital Network including Neonatal Intensive Care (NICU) at RHW, Randwick before further training to become a General Practitioner/Family Medicine Doctor. Despite her extensive Paediatric expe...
5 gluten-free breads that actually taste good 16.04.2024 22:16
Can you believe it is 2024 and we don't have a single gluten-free bread that tastes amazing and is widely available. Why can't I go into a fast food chain and order a burger with good GF bread!? I know a lot of y'all are gluten-free like me, whether you're gluten intolerant or celiac or choose to cut gluten out of your diet. One of the most common questions I get is, "What...
The link between autism, glyphosate, and antibiotics — Dr. Chidozie Ojobor, Co-founder of Vitract 02.04.2024 50:48
Chidozie Ojobor is a scientist-entrepreneur and is the cofounder and Chief Science Officer at Vitract, a microbiome company providing comprehensive and accessible gut testing to clinicians to improve the gut health of their clients/patients. Chidozie started his academic career in virus research, where he studied rotaviruses that cause gastroenteritis in children under the age of 5. Afterwards, he...
Gut health Q&A with Aicacia Young: protein intake, gut detox protocol, IgG, cycling hormones, trendy supplements 19.03.2024 1:08:39
Our gut health queen is here! Aicacia Young - you guys really loved our episode last month all about IBS and how to diagnose your symptoms. So we have her back on the pod today for a Q&A. We’ve got a jam packed episode - we’re gonna cover how much protein you should be eating in a day, how to figure out what specifically in dairy triggers you, the one magical supplement everyone could benefit...
3 dairy products to try if you're lactose intolerant 05.03.2024 17:55
I had given up on dairy about a decade ago and it wasn’t until I got into fitness and weightlifting and really needed to up my protein intake that I realized dairy is an excellent whole food source of protein. So if you are lactose intolerant like me or simply don’t tolerate dairy well, but you really want to enjoy milk or ice cream or cheese, etc. here are 3 types of dairy products you should try...
Why “warming” foods are essential for young women, according to Traditional Chinese Medicine — Dr. Helena Zhang 27.02.2024 52:38
Serving as the professor and clinical supervisor at Emperor's College of Chinese Medicine, Santa Monica, Dr. Helena Zhang (PhD, LAc, NCCAOM) is certified by Californian and National Boards. She brings over 25 years of experience to her patients practicing acupuncture, Chinese herbal medicine, and qi gong. With a focus on assisting women in the entire reproduction journey, from fertility, preg...
How to diagnose your gut issues: IBS, constipation, diarrhea, acid reflux, etc. — Aicacia Young, RDN 13.02.2024 1:05:26
Aicacia Young, RDN is a Registered Dietitian and product developer who specializes in gut health and microbiome education. Her own health complications as an adolescent drew her to the field of Human Nutrition, where she worked in a Functional Medicine clinic helping people address their autoimmune issues through the lens of gut health. Her passion and curiosity around the gut microbiome led her t...
How genuine high-quality Italian olive oil is made — Claudio Vignoli 30.01.2024 46:58
Claudio Vignoli is an Italian Oleologist, Master Miller and Olive Oil Sommelier with over 25 years of experience in the olive oil industry. From 1996 until the end of 2007, he worked as an Export Sales Manager for the world's leading manufacturer of olive oil mills. In 2007, he founded his own company, Claudio Vignoli Group , providing technical and marketing consultancy to olive oil producer...
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