Naomi Gale

Fanny Chat

Health EN ↓ 57 episodes

Fanny chat is hosted is hosted by Naomi Gale: landing into the arms of the feminine through the pelvis. Naomi Gale is a pelvic health educator, somatic guide, and voice for women done with self-help and ready to live what they already know. This podcast is for women and the mothers who have read the books, done the therapy, explored healing… and still feel the quiet hum of dissatisfaction. Not broken. Not in crisis. But not fully alive either. Here we chat about moving beyond quick fixes, Kegals, and surface-level empowerment. Together we share raw conversations, and lived explorations into pe...

Author

Naomi Gale

Episodes

Loving your naked self, body hair and free bleeding 25.06.2020 51:30

“I have been having this inner dialogue with myself. If I shave off my body hair because I am worried about someone else making a comment. That is literally ridiculous” Things we chat about: More about Sophie Taking naked photos of yourself and a how to Feminism and embroidery Body hair (the do we don’t we remove it debate) Free Bleeding Fertility Awareness and contraceptives Sophie’s Instagram So...

Healing and Forgiving 11.06.2020 59:57

“We can by-pass the process because we feel to be a spiritual person, a kind person, to be a person of good regard, we have to forgive and that is a really toxic concept.” Healing and forgiveness will only occur if you sit with the feeling and the emotions which present themselves. Fenella and I discuss what coaching can bring in a yang world. How important it is to work through your emotions and...

using your enthusiasm 21.05.2020 40:49

Episode 5 of Letters to a down to earth girl and we discuss all things enthusiasm which is going to happen when you are chatting to Ellie from the Enthusiast.co. I think we may use the word about 3000 times but you will certainly be left feeling all perky and ready to declare your love for whatever it is with more passion than ever before. More holding Found Here: The Vagina Book  Gold Standa...

finding emotional freedom 25.04.2020 51:48

An episode for those looking for a technique to support them day to day and particularly if you have experienced trauma or find yourself anxious at times. Sarah Tobin is a guest on the podcast and chats all things tapping. We discuss our own personal experiences of anxiety and trauma. Sarah shares how she has found a technique she feels everyone deserves to know about (even the royal family have w...

Making friends when you become a mum 06.03.2020 1:00:49

In episode 3 of letters to a Down To Earth Girl, I am joined by documentary lifestyle photographer and all round beautiful soul Jess Cheetham. This episode is all about making and keeping or losing, as the case may be, friends who happen to have children and live in your area. That's really what it comes down to right? This episode is dedicated to mums everywhere who feel the pressure to make frie...

Introduction 15.02.2020 42:47

An introduction to the podcast- where the name comes from and why being so outspoken has negatives and positives. What we chat about: Five Guys Internet dating First Dates New relationships IVF The challenges of being married to the same person How Ali views being married to me More holding Found Here: The Vagina Book  Gold Standard Pelvic Journey Postpartum Care Journey Substack  Insigh...

letters to a down to earth girl trailer 09.02.2020 5:23

An all new podcast launching February 2020. This episode is a brief introduction to letters to a down-to-earth girl in the form of a trailer. More holding Found Here: The Vagina Book  Gold Standard Pelvic Journey Postpartum Care Journey Substack  Insight Timer Main Website hello@thisisnaomigale.co.uk @thisisnaomigale #fannychat Hosted on Acast. See acast.com/privacy for more information.