Families Matter Most

This week's podcast episode is one you won't want to miss. I'm joined by special guest Dr. B as we dive into real, everyday challenges many families are navigating—ADHD, menopause, and those tough moments when kids simply refuse to cooperate. Dr. B brings her powerful expertise from her well-known Behavior Bootcamp, offering practical insight, fresh perspective, and strategies that actually meet f...

This episode is extra special—it marks the beginning of a brand new adventure, and I'm bringing you along for the journey.  Inside, I'm sharing two powerful segments from my Radio Talk Show that dive into something so many of us quietly struggle with: making adult friendships and truly showing up for the people we care about . Let's be honest—friendship as an adult can feel complicated. Life is fu...

Many parents quietly carry the same frustration: "Why does my child listen to my spouse… but not me?" It can feel personal. It can feel unfair. And if you're the parent constantly repeating yourself while your partner walks in and gets instant compliance, it can even make you wonder if you're doing something wrong. In this episode, Jenn unpacks what's really going on when kids seem to respond to o...

  The backpacks hit the floor… and suddenly the emotions hit everyone . If afternoons in your home feel like a pressure cooker—tears, meltdowns, short tempers, and "I don't know what's wrong!"—this episode is for you. In Calming the After-School Angst , Jenn pulls back the curtain on what's really happening for kids after a long day of holding it together. You'll learn why after-school explosions...

In this inspiring episode, we sit down with the passionate young founders of Turning Point Clothing SK —a high school entrepreneurship class project that transformed into a powerful movement for mental health awareness. Born from a place of grief and courage, these remarkable young men—now in their early twenties—share how their own struggles became the spark for change. Their mission is rooted in...

It's Christmas… but it doesn't feel like Christmas. You've booked the sleigh ride. Said yes to the cookie exchange. Nailed the elf antics, the concerts, the gifts, the matching pajamas. And somewhere between the peppermint lattes and the Pinterest-perfect moments… it hit you. "This doesn't feel like joy. This feels like pressure." In this heartfelt episode,  Jenn gets real about the Christmas brea...

In this episode, psychotherapist and parenting coach Todd Sarner shares powerful insights into defiance, attachment, and the instincts driving our children's behavior. We explore why kids resist, what's really behind "challenging" behavior, and how understanding their emotional needs can transform how we respond. Todd brings clarity and compassion to the parenting journey, helping us move from rea...

🎉 Season 7 Launch! 🎉 We're kicking off a brand new season of the Families Matter Most podcast—and Jenn is diving straight into a big one: Anxiety in our kids. From toddlers to teens, anxiety shows up differently in every personality and age. In today's episode, Jenn breaks it down: 💭 What anxiety might really look like (hint: it's not always obvious) 🤝 How you can support your child with confi...

  ⚠️ Content Warning: This episode contains discussions of death, domestic violence, substance use, and strong language related to grief. Please listen with care. In this powerful and deeply vulnerable season closer, we welcome a guest whose story holds the weight of every parent's worst fear. One year ago, Tammy received a call that shattered her world—her daughter had been stabbed to death. What...

This Mother's Day, we're celebrating YOU—the heart of your home—with something special. In this episode of Families Matter Most , we're gifting you a behind-the-scenes look at one of our favorite sessions from the No More Yelling course. It's a powerful, grace-filled sneak peek that offers real tools to help you respond—not react—when parenting gets hard. If you've ever wished for more patience, m...

  This week, we're honored to spotlight the launch of Shelter Movers Regina , led by the incredible Lisa Williams . As the 11th chapter of Shelter Movers in Canada, this life-saving service is opening a path to safety for women and children fleeing abuse—right here in our community. Shelter Movers began in Toronto in 2016 with one father, Marc Hull-Jacquin , who was on parental leave when he reali...

"The age I get the MOST phone calls for is seven-year-olds—but do you know what age comes in second? Nine. That's right. Nine-year-olds are often underestimated and misunderstood, and today we're diving deep into why this age is such a turning point." In this episode, I unpack the beautiful complexity of parenting nine-year-olds—a stage that often sneaks up on us with its big emotions, growing ind...

Parenting isn't just about keeping up with schedules and snack times—it's about leading with confidence, making quick decisions under pressure, and managing the mental load of home, work, and social life. Sound familiar? These are the same skills top performers in the NFL, FBI, and Fortune 500 companies need to succeed! In this episode, internationally recognized  mental performance coach Gary Chu...

Ever feel like you and your partner are playing for different teams when it comes to parenting? Maybe one of you is the Rock —firm, structured, and all about discipline—while the other is the Marshmallow , always giving in to avoid conflict. Or perhaps you're the Tennis Ball- flexible and somewhere in the middle. In this episode, we're breaking down these three parenting styles and how they shape...

Is Parenting Hurting Your Health? Parenting in 1985 looked nothing like it does today. We might have even said it was on the verge of neglect- kick the kids outside and don't come back until I say you can. Fast forward to now – we're working longer hours, juggling endless homework, shuttling kids to extracurriculars, and feeling the pressure to be constantly available for our children. The expecta...

Welcome back to the Families Matter Most podcast! This week, I have a special guest, Dr. Node, joining me to unpack a topic every mom can relate to—mom guilt. You know that feeling—the stress builds, the pressure mounts, and before we know it, we explode. Then comes the regret, the guilt over everything we just unleashed on our family. But what if we could catch it before it gets to that point? Dr...

Imagine you have a bucket that represents your needs in intimacy—what does that bucket look like? Is it overflowing, half-empty, or maybe even bone-dry? In this episode, we're diving deep into the idea of "sex buckets"—our unique needs, emotions, and thoughts around intimacy and connection. We're talking about how everyone has different "buckets" when it comes to sex, and those buckets can look ve...

Are you a busy parent secretly dreaming of fitting into your old 18 or 22-year-old jeans? Those pre-kid days where you had the time to meal prep and hit the gym for hours might feel like a distant memory—but don't lose hope! This week, we're tackling how to lose weight and get healthy without needing endless hours or unrealistic routines. It's not about chasing your younger self; it's about creati...

Are you feeling exhausted trying to teach your kids responsibility while keeping the peace? You're not alone! Many parents hit a point where they say, "I've tried everything, and nothing works." It feels like no matter what you do—setting rules, following through, or refusing to cave—things just don't click.  In this episode, we'll explore: ✅ Why traditional approaches to responsibility sometimes...

In this episode, I sit down with a special guest, my good friend and basketball coach- Phoebe, to explore what it means to lead with integrity at work and at home. Together, we dive into the vital role integrity plays in leadership, both on the court and in our everyday lives. Whether you're managing a team, raising kids, or mentoring others, this episode offers practical wisdom and encouragement....

Enjoy something different as we share a  recorded lesson from our Strong Family Program this week on Self- Sabotage.   In this episode, we explore the three main causes of self-sabotage: negative words , limiting beliefs , and assuming intentions . Discover how the language you use shapes your mindset, how deeply rooted beliefs can hold you back, and how jumping to conclusions about others' intent...

In today's episode, we're exploring the art of balancing leadership and management as a parent. Parenting goes beyond daily tasks; it's about inspiring and guiding your family toward growth and unity. We'll share simple, practical strategies to help you lead and manage your home effectively, plus a free downloadable worksheet to start implementing these tips right away! What's Included: Discover h...

On today's Families Matter Most podcast, we're diving into Marriage and Fighting, featuring a special guest—my husband, Sean! We'll explore the common parenting battles that arise at different stages of raising kids. First, we tackle the preschool years when life feels chaotic, finances are tight, you're overworked, and the kids seem to never listen—we're all just craving breaks! Next, we shift to...

The Big 3: Three Things that will Transform Your Family This week, we have a special bonus episode from our online course Building Connection ! Have you ever wondered how to strengthen family bonds, reduce sibling squabbles, or manage your own stress and anger as a parent? If so, this episode is for you. We're diving into one powerful part of the course today! Discover the three things that will t...

Welcome to today's episode of Families Matter Most! We have an incredible guest with us—Jayna, Founder of Ember Impact Global. Jayna is deeply passionate about empowering women to rediscover their strength and ignite transformation, both personally and professionally. Through her coaching, she helps women who've experienced setbacks or feel stuck to reignite their potential and achieve remarkable...