Fall asleep with Henrik

In this deeply personal episode, Henrik navigates through a day of profound emotional exploration, weaving together themes of existential loneliness, parental relationships, and the nature of human connection. Starting from his living room, breaking his usual recording routine, Henrik shares his experience of a "sad day," not in a tragic sense, but in a way that allows him to examine the deeper cu...

In this episode, Henrik weaves an intricate tapestry of human existence through a collection of imagined lives, each one a reflection of our shared desire to be more than what the world expects of us. From a Mumbai call center operator who performs midnight poetry for stray cats, to a dentist who transforms extracted teeth into tiny animal sculptures, Henrik explores the beautiful duality that exi...

In this meditative journey, Henrik invites us into the depths of winter at Adventure Wolf, his studio sanctuary, where he contemplates the persistent cold that seems to take root within his very being. Through his characteristic stream of consciousness, he explores the concept of his "cold core" (CC) - a metaphysical space where frost meets philosophy. As the episode unfolds, Henrik weaves togethe...

In this episode, Henrik weaves together an intimate tapestry of historical musings and personal reflections, creating a dreamlike exploration of the mundane moments that shape our shared human experience. From his own battles with winter darkness in Stockholm to imagining Cleopatra's private frustrations with a lost hairpin, Henrik invites us into a space where time becomes fluid and the lines bet...

Join Henrik on a whimsical journey through the cobblestone streets of medieval Stockholm, where fact and fiction dance together in the candlelight. In this episode, Henrik weaves an intricate tapestry of entirely fabricated yet oddly specific historical "facts" about Stockholm's relationship with pickled herrings, psychic cats, and peculiar laws that never were. Between tales of herring-filled sho...

In this deeply contemplative episode, Henrik takes us on an intimate exploration of what it means to exist in a universe full of wonder. Beginning with a characteristically self-deprecating introduction, he gently unfolds into a profound meditation on the nature of reality, touching everything from the dark matter holding galaxies together (much like the invisible bonds of family) to the poetic ac...

This is an extra long New Years epsiode! Sleep Tight and happy New Year dear Sleepy! Thank you for supporting this embryo of a podcast during its first year! See you next week with a new original episode! /Henrik Episodes within this episode: I mourn her tiny ears Stand tall in the stream of annoyance Thoughts are guests in our mind Hosted on Acast. See acast.com/privacy for more information.

This is an extra long Christmas special! Sleep tight! Episodes within this episode: Eternal Nannie Delilah is living a very slow life The pregnant table's daughter Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal episode, Henrik talks about his relationship with the TV show Buffy the Vampire Slayer, weaving together themes of loneliness, redemption, and the healing power of storytelling. From his darkest days in a Stockholm suburb to his current life as a content creator, Henrik reflects on how fictional characters can become real comfort during difficult times. With his signature s...

Join Henrik as he drifts through a tapestry of time and space, weaving together the story of Nannie - an immortal soul trapped in eternal youth - and his own memories of a pitch-black river that speaks in whispers. Like a leaf caught in an endless stream, we float between reality and dream, exploring what it means to be frozen in time while the world ages around you. From a simple hut by a mystica...

In this meandering journey through consciousness, Henrik takes us on an intimate exploration of growing pains, both as a parent and once as a child himself. Through an imaginative tangent about Star Wars featuring Luke's fictional brother Fluke, Henrik weaves together themes of acceptance, education systems, and the universal struggle of finding one's place in the universe. As rain drums steadily...

Join Henrik on a mesmerizing journey through the landscapes of imagination as he contemplates the nature of sleeping giants beneath our feet and safe havens high in snowy mountains. In this episode, Henrik weaves together thoughts about his dream of owning a control tower overlooking vast arctic landscapes, the peculiar sensation of houseflies walking on skin with insufficient nerve endings, and a...

In this cozy bedtime episode, Henrik invites us into his bedroom for an intimate exploration of existence, childhood television, and the comforting vastness of space. Through a meandering journey that begins with gratitude for his growing international audience, Henrik shares heartwarming stories from his days creating the Swedish children's show "Super Sweet Silver Sarah and Steel Henrik," offeri...

In this deeply personal episode, Henrik meanders through thoughts about life's inherent chaos, childhood memories, and the bittersweet journey of growing older. Like a late-night conversation with an old friend, he shares his perspective on viewing life as a beautiful disaster – not in terms of tragedy, but as an endless opportunity to build something meaningful from the pieces we find scattered a...

In this uniquely intimate episode, Henrik takes us on a meandering journey through his thoughts on the eve of a significant political event. With his characteristic blend of humor and contemplation, he explores everything from Game of Thrones' peculiar fashion choices to historical French monarchs with embarrassing ailments. As the episode unfolds, Henrik ponders the connection between all humans...

In this mesmerizing episode, Henrik takes us on an unexpected philosophical journey through the nature of pain, existence, and... bananas. Starting with a meditation on the true nature of physical sensations, he weaves together childhood memories of experimenting with pain, the concept of entropy, and our collective existence in what he describes as a cosmic supermarket. With his signature blend o...

In this deeply introspective episode, Henrik takes us on a journey through his childhood memories, parenting struggles, and the bittersweet nature of watching his daughter grow up. With his signature blend of humor and vulnerability, Henrik reflects on the strict rules of his upbringing, his experiences with bullying, and the complex emotions that come with being a parent. From recounting his 24th...

In this episode, Henrik takes us on a journey through the world of J.R.R. Tolkien's Middle-earth, focusing particularly on the everyday lives of elves. With his signature blend of humor and introspection, Henrik ponders the mundane aspects of immortal life that are often overlooked in fantasy literature. From questioning the practicalities of elven hygiene to imagining the domestic struggles of an...

In this dreamy episode of "Fall Asleep with Henrik," our favorite host takes us on a serendipitous journey through the landscape of his own mind, exploring the mysteries of sleep and his unique relationship with it. Henrik reflects on the struggle of falling asleep, comparing his nighttime thoughts to little "rations" of himself that he needs to release softly into the night. With his usual blend...

In this whimsically introspective episode, Henrik takes us on a meandering journey through his childhood memories, philosophical musings, and quirky tangents. From battling fierce winter storms to contemplating the nature of change, Henrik's stream of consciousness weaves a tapestry of humor, vulnerability, and unexpected wisdom. We begin with Henrik's desire to "stand tall in the stream of annoya...

In this episode, Henrik takes us on a unstructured journey walk the complexities of self-promotion, cultural differences, and the challenges of pursuing one's dreams. With his signature blend of humor and introspection, Henrik reflects on his experiences as an actor, author, and podcaster in Sweden, where bragging is often frowned upon. He shares personal anecdotes about his sister's struggles wit...

In this episode, Henrik takes us on an unexpected adventure, starting with a humorous anecdote about Swedish gardens filled with imaginary oranges and pineapples. He then seamlessly transitions into a deeply personal story about overcoming his childhood fear of the dark, offering a touching glimpse into his past. The narrative takes a surreal turn as Henrik introduces us to Elio, a character whose...

In this episode, Henrik takes us on a emotional ride through his recent triumph of finally acquiring his driver's license. With his signature blend of humor and introspection, he navigates the twists and turns of his emotional journey, from the crushing disappointment of previous failures to the exhilarating success of his latest attempt. Henrik reflects on the profound impact of human connection,...

In this highly requested rerun of the most listened-to episode of Fall Asleep with Henrik, "BOY" our host Henrik Ståhl takes us on a deeply personal and introspective journey through his thoughts on aging, identity, and the passage of time. As Henrik grapples with approaching his 49th birthday, he reflects on his past, his career in Swedish children's television, and his struggles with alcohol. Wi...

In this whimsical episode of "Fall Asleep with Henrik," our host takes us on a meandering journey through the imaginary world of Transylvanian maids, intertwining personal reflections, cosmic musings, and quirky challenges. Henrik's stream-of-consciousness narrative weaves together the democratic society of 200 maids living in a castle, his own podcast aspirations, and deep thoughts about meditati...