Faith Helps

You’ve walked away from toxic relationships. You’ve cut off dead-end friendships. But what happens when the person you need to leave behind… is you ?This episode is all about breaking up with the old version of yourself—the one that clings to comfort, stays stuck in old patterns, and fears the unknown. Why do we resist change even when we know it’s what’s best for us? Why does dysfunction feel so...

Love is in the air, but before you give your heart away, let’s talk about the foundation that makes or breaks every relationship. Could the struggles in your relationships be a reflection of something deeper? Before you start reaching out to people to love on this Valentine's Day… fix this first. Tune in for a conversation that might just change the way you approach love and relationships fore...

Would you drink a glass of water if you knew it had just one drop of poison in it? Sounds like an easy "No", right? But what if I told you we make similar compromises all the time - sometimes without even realizing it until it's too late? In this episode, we’re diving into the subtle ways we justify "just a little" when chasing success, goals, or opportunity. But at what co...

I DIDN'T KNOW IT COULD HAPPEN TO ME. . . Suffering is inevitable. Prepare well. . . In this deeply personal episode, I share my story of an unexpected diagnosis after my first time having sex - a moment that left me ashamed, afraid, and questioning God. What do you do when the pain and consequences feel undeserved? When the weight of your choices collides with a reality you never thought would...

Before you can truly "Show Up," you have to let go of what’s holding you back. 🚪✨ In this episode, I’m breaking down the practical steps to leave a season with intentionality and recognizing when it’s time to move on, create closure, and step boldly into your next chapter. Ready to make the shift? Let’s do this together! 🎙️🔥 #FromEmergeToShowUp #Season2 #PodcastEpisode YouTube Premier...

🚧 Are you ready to transform your life by building a rock-solid foundation?🚧 In this episode, we dive deep into what it truly takes to set the stage for success in all areas of your life—faith, discipline, purpose, and commitment. 🧱 Whether you’re looking to grow spiritually, mentally, or emotionally, this is your sign to start laying the groundwork today! 🌅 Tune in to discover practical steps...

#2025 is here and in full throttle! WELCOME TO SEASON 2!!! In this first episode of Season 2, we are not playing any games! I've got something to say to you and I mean it 110% so listen real close! #SEASON2FAITHHELPS LET'S GOOOO! YouTube Premiere Date: January 9, 2025

What happens when a building explodes — and it’s connected to others? In this episode, I unpack the power and DANGERS of proximity as we close 2024’s Season 1: "Emerge" and step boldly into 2025’s Season 2: "Show Up.’" Discover how the people and situations closest to us can shape our goals, focus, and future in unexpected ways. YouTube Premiere Date: January 2, 2025

How to SURVIVE becoming when your environment remains the SAME?! What happens when the evaluations are over, the recordings stop, and the scrutiny ends? Who are YOU and what do YOU truly believe? In this episode, I share my personal journey of breaking free from the scrutiny and evaluations of others to fully embrace my true identity as a clinician. I explore the challenges of navigating external...

Is wanting more a sign of ingratitude, or is it a natural part of growth? In this episode, we dive into the tension between appreciating what you have and striving for better—and why the phrase "You should just be grateful" might not mean what you think it does. YouTube Premiere Date: December 12, 2024

Life is never just one thing—it’s a constant blend of celebration and struggle, joy and pain. The real challenge is learning to hold the tension between these opposites, embracing the messy middle where emotions swirl but intentional actions lead the way. How do we find harmony in the hurt? How do we stay grounded in the chaos while still moving forward? Tune in as we explore what it means to full...

Are you holding back on your dreams because you think it's too late? In this episode, we’ll dive into how to find your true purpose, overcome fears of age and timing, and take your one shot at fulfillment—no matter where you are in life. Tune in for strategies, stories, and a push to rewrite your path!

You’ve been praying for abundance, asking for growth… but are you really ready for what’s coming? Before God opens the door, He might be waiting for you to unlock something right where you are. The question is: Are you paying attention?

Have you ever felt like you were alone in your journey to success? In this episode, I share my personal experience with the enemy (whether the devil or our own minds) and how I overcame the lies that held me back. Join me as we break down the tricks of self-doubt, fear, and insecurity, and discover the tools to push through and reach your full potential. It’s time to win the mental battle and step...

So many of us are completely unaware of this #1 assumption that many of us make at least once a day and it is severely impacting our ability to achieve our dreams and goals. Tune in so you can make the necessary changes NOW before it is too late. #TomorrowIsNotPromised

Ever hear the phrase, "To assume is to make an a** out of u and me"? Believe it or not, the first time I heard that phrase was from my 9th grade Literature teacher at my small, private Christain School in Baltimore, MD. It was after, she waited several minutes for my class and I to answer a question about the last chapter we read in our assigned reading. And it led to a valuable lesson, that I've...

This is a Part1 to a much bigger conversation surrounding toxic families, but today we're just focusing specifically on when family says things that hurt you or upset you.

Make sure what you are putting out in the atmosphere is something you're prepared to face when it comes back around . . . Stay positive folkssss!

STOP letting negative and low frequency people control you! With everybody and their mama having an opinion these days, you need to be extra careful of who you allow to speak to you about your goals and here's why. . . Journal Prompt: What dreams did you allow the opinions of others to kill? How can you start reviving it this week?

Everything in life going great? Does it feel like all is well and everything is going as planned? No struggles. No challenges. Nothing - just . . . perfect? Do you feel perfect? Well, then you might be living in trap and not even know it. Tune in for more.

When "near misses" happen, what do you focus on the most? When frightening situations occur or tragedy strikes, it can be easy to get lost in the negatives and miss out on the blessings. . .easier said than done. . . .

Some super saints may not like this one but allow me to set the record straight. Aheeem! (Ep24*)

Hey bbz, can I ask you a question. . . Where are you? . . . No, not what state or country. Where are you mentally? Emotionally? Spiritually? Where are you in your goals? Where are you in your aspirations? Sometimes we are sooo busy rushing from one location to the next that we forget to slow down and assess where we are internally and personally.

Not every one nor every thing deserves your energy. Know the difference between investing versus wasting your precious energy on people, things, and situations that are not worth it.

I share my insecurities in hopes to empower you to confront and overcome yours. You may not have the perfect equipment - yet . You may not have the luxurious studio or decor - yet . You may not have enough money - yet . You may not have all the skills - yet . BUT BAY-BEH! Once you let GOD step into it, all you have will be more than enough. All you need to do is START and KEEP SHOWING UP! Zecharia...