F1 4 U

We're back and so is the F1 season! Miami race weekend is here and we are so ready to give you all the updates and predictions. Stay tuned for our summer content on our social media and we'll see you in September! 

A short episode comes your way this week, but don't worry! We will be creating and publishing lots more content for you all as the college semester comes to a close. Stay tuned for more episodes as we gear up for the Miami race weekend! 

We are back! After a break, we are bringing you the new regulation news, driver drama, predictions and more! 

Katie, Annie, and Lilly deliver the news from the first two races of the 2026 season. There will be lots more to come so stay tuned for the next race in Japan! Listen for the latest on your favorite drivers and make your predictions before the lights go out next week!

The girls are super excited to celebrate the first race weekend countdown with you all as the drivers will appear in Australia next weekend to start the 2026 season! Listen for lots of preseason results and fun ways to prepare for next weekend, including being a forever Ferrari fan. 

Miriam, Katie, and Lilly catch you up on the latest news about preseason testing, final livery reveal, driver news, and more. Make sure to follow our Instagram to see some exciting content coming your way! 

Lilly, Annie, and Katie are excited to spread the love on Valentine's Day by sharing some of their favorite things about couples in F1, loving yourself, and their Valentine's Day traditions. 

We're back! After a restful winter break, the girls are ready to give you the rundown on the upcoming season. Take a listen for preseason preparations, driver predictions, and new regulations as the 2026 season will come before we know it. 

Finals week has got us delusional. Katie, Ava, and Lilly sit dowmn to discuss all things Lando...except they got off topic as usual. Tune in for an F1 Hunger Games lineup, driver impersonations, and other silly side convos during this winter break.  From the Grid Gals crew: HAPPY HOLIDAYS ❄️

The gals recap the final race of the 2025 season, the lineups for next year, number changes, and share little tidbits about the championship celebration. Stay tuned for more episodes coming out over the winter holidays! 

As the final race of the season approaches, the gals recap the Qatar Grand Prix, the current championship battle, and all of the chaos occurring in the media as the stakes are rising. We hope you all enjoy the final moments of Formula 1 2025! 

The gals are back to give you the rundown of the Vegas race including a surprising piece of news, predictions for the final two races, talk about the championship leaders, and the materialism surrounding Formula 1. 

Four out of five gals (feel better Annie!) talk about the upcoming Las Vegas race, new brand deals releases, upcoming F1 collabs, and even which drivers we would cast in The Lorax movie. BEWARE: VOLUME WARNING

The gals are back with a load of fun this week! Along with some silly stories and memes, you'll hear the gals' personal opinions on the Brazil battles and what their dream championship lineups would look like. WARNING: Volume levels will increase abruptly several times throughout this episode :)

All five gals are back at it for their most anticipated episode yet: the WAGS episode. The wives and girlfriends of F1 drivers bring a lot to the table, and the gals break it all down for you by giving you their opinions about the women regarding fashion, self-expression, and their overall lifestyles on and off the paddock. 

Four of the gals (we miss you Annie!) return after their fall break for a double North America race recap, rants about treatment of the drivers, and rumors circulating within the F1 community

In the midst of midterm week, the gals discuss random topics surrounding F1 and other media-related events happening this week. 

All five gals are back in the studio and ready to give you the recap from the most recent race. Stay tuned for lots of race details and driver drama as the gals dive deeper into their predictions for the future. 

The gals (minus Annie...we miss you) discuss several topics that circulated within the media this week. Also, listen to meet the newest member of the podcast, Miriam! 

The gals give you a breakdown of all things media: a press conference, the Baku race, a new president elect, and a magazine drop! Stay tuned for a fun ongoing game at the end that you can participate in for next week's episode. 

The gals give you all the details about a typical race week, circuits, racing rules, and more! Stay tuned for the end of the episode for a memeable moment. 

The gals introduce F1, the drivers & current teams and provide a recap of the most recent race.