EZ Conversations

In this episode of the EZ Conversations Podcast, Jonathan discusses his contentious work aimed at solving world problems, with a focus on vaccine safety, cancer treatment, and alternative therapies. He shares personal experiences, explains why he believes certain medical practices have failed, and offers insights into holistic and lesser-known treatment options like chlorine dioxide and urine ther...

In this episode of the EZ Conversations podcast, Meri Wallace, a child and family therapist with over 30 years of experience, discusses the significance of building healthy connections between parents and children. Wallace, also an author of several parenting books, shares insights on understanding children's behaviour, the importance of communication, and the developmental issues that shape a chi...

In this insightful episode of the EZ Conversations podcast, Andy Brown, a former Scottish police officer with 30 years of service, mostly in the Highlands and Islands, delves into the intricacies of negotiation and crisis management. Sharing valuable lessons from his extensive career, 15 years of which he served as a crisis and hostage negotiator, Andy discusses the importance of a negotiation min...

In this episode of the EZ Conversations podcast, Dr. Glenn Livingston shares his personal journey of overcoming food addiction and the struggles of shame associated with it. Glenn recounts his experience of being nearly 300 pounds and emotionally unfit to practice psychology effectively. He discusses how he overcame his addiction by understanding the neuroscience behind cravings, devising practica...

In this insightful episode of the EZ Conversations podcast, I welcome Panda Ludwig to discuss the often overlooked but critical topic of burnout. The conversation covers the stigma surrounding burnout, identifying early signs, and practical strategies for managing it. Panda shares her personal story of experiencing severe burnout and the journey back to health, emphasizing the importance of self-c...

In this episode of the EZ Conversations podcast, host Furkhan welcomes Troy, an experienced yoga teacher from Trinidad and Tobago, to discuss the intricacies of identity, labels, and spirituality. The conversation covers the consequences of attaching too strongly to societal labels and how this can lead to suffering. They dive into the concept of a higher power beyond religious structures and the...

In this transformative episode of the EZ Conversations podcast, Logan candidly shares his journey from the depths of sexual addiction to recovery and healing. He reflects on his double life filled with pornography, infidelity, and prostitution, and the intense effort required to overcome these behaviors. Logan emphasizes the importance of vulnerability, accountability, and the role of community su...

In this enlightening episode of the EZ Conversations Podcast, host Furkhan welcomes Dr. Dolores Fazzino, an accomplished nurse practitioner and medical intuitive. The conversation explores Dr. Fazzino's unique journey from aspiring concert clarinetist to healer, inspired by a miraculous event in her father's life. They delve deep into the intersection of consciousness, energy healing, and modern h...

In this episode of the EZ Conversations podcast, listeners can dive into the multifaceted life of Aidan Gabor, who shares his incredible transformation from a crime-ridden past to finding solace and purpose through the Baha'i Faith. Aidan recounts growing up in a violent crime family, working with the DOJ to take down corrupt officials, and facing profound psychological impacts due to his upbringi...

In this episode of the EZ Conversations Podcast, I welcome Maura Eliza, a specialist in helping mentally exhausted women overcome overwhelm, for an insightful discussion. We delve into topics such as the link between shame and productivity, the impact of societal and cultural expectations, and the role of feminism in women's lives. Maura shares her personal experience with adrenal fatigue and how...

In this episode of the EZ Conversations Podcast, host, Furkhan and guest Rodger Friedman engage in a robust discussion centered on key societal issues and their widespread implications. Drawing from Friedman's book, 'Erasing America,' the conversation explores themes of humor amidst serious issues, societal polarization, and the media's role in divisiveness. They discuss Friedmans background, his...

In this episode of the EZ Conversations podcast, Furkhan engages in a deep discussion with Marcus Higgs, a communication coach for parents of preteens. We explore various topics, including the influence of words, culture's impact, and faith's role in shaping one's beliefs. Marcus shares insights from his experiences teaching and working with parents, emphasizing the importance of understanding per...

In this episode of the EZ Conversations podcast, I sit down with Dr. Shannon Sauer-Zavala, a clinical psychologist with 15 years of experience, and talk about her research on mental health treatment, specifically anxiety, depression, and personality disorders. Dr. Sauer-Zavala discusses the effectiveness of cognitive behavioural therapy (CBT) for anxiety and the role of personality traits in menta...

In this episode of the EZ Conversations podcast, I welcome Kim Harms, who shares her profound experiences dealing with loss and grief. Kim, a former dentist and the first woman president of the Minnesota Dental Association, speaks candidly about losing her son and mother to suicide, and her husband to heart failure. Despite these tragedies, Kim has found peace and acceptance, which she attributes...

In this episode of the EZ Conversation podcast, I engage in a profound dialogue with spiritual transformation coach AmiLynne Carroll, affectionately known as 'Babs.' They explore the significance of self-help trends, tackle religious trauma, and delve into personal transformation stories, including Babs' journey through cancer and spiritual awakening. The conversation provides practical insights o...

In this episode of the EZ Conversations Podcast, I welcome certified holistic health coach Holly Bertone. We discuss Holly's approach to helping women in midlife combat weight gain, energy loss, and insomnia by emphasizing the importance of mindset and a 'comeback story' perspective. Holly shares her journey from working at the FBI to overcoming health challenges and finding her path to holistic h...

In this episode of the EZ Conversations Podcast, we hear the inspiring story of Dan MacQueen, who shares his journey of overcoming a severe brain injury and the lessons learned along the way. Dan discusses the importance of perspective, the human ability to overcome adversity, and how he found meaning and purpose in his struggles. He touches on various strategies and hacks that helped him navigate...

In this episode of the EZ Conversations Podcast, host Furkhan Dandia welcomes Mark Weisman, a self-proclaimed shaman with ancestral roots in the ancient Norse and Celtic traditions. They explore Mark's profound spiritual journey from ordaining as a Christian minister to embracing a shamanistic path influenced by his Norse heritage. Mark discusses overcoming societal programming to find spiritual a...

In this episode of the EZ Conversations Podcast, I chat with Julie Rose, a seasoned radio journalist with 20 years of experience and a current podcaster. Julie shares her journey from public radio reporting to becoming a podcast host, detailing her transition to her hometown of Provo, Utah, to care for her parents and the subsequent disruption in her career. She candidly discusses her challenges w...

In this episode of the EZ Conversations podcast, I welcome Dr. Cristina Castagnini, a licensed psychologist specializing in eating disorders. Dr. Castagnini shares her journey of overcoming an eating disorder and highlights the profound connection between diet choices and mental health. She discusses the misconceptions surrounding weight and health, the toxic impact of diet culture, and the import...

In this episode of the EZ Conversations podcast, Phyllis Leavitt, a seasoned psychotherapist and author, shares her extensive insights on the importance of therapy and healing in America. She discusses the profound impact of family dynamics, social media, and political divisiveness on mental health. Phyllis emphasizes the need for personal and collective healing to break the cycle of violence and...

In this episode of the EZ Conversations podcast, I sit down with Liam Naden, who shares his transformative journey from achieving conventional success as a multimillionaire to discovering true fulfillment through a critical life event. Liam discusses the misconceptions around success, emphasizing that real success lies in living a life aligned with nature's biological principles. He unpacks the im...

In this episode of the EZ Conversations podcast, James Smith narrates his compelling journey from a career in law to finding redemption after serving a five-year prison sentence for bank robbery linked to his gambling addiction. James explores his early life pressures, his rise as a successful lawyer, and the moments of self-evaluation that led him to become a committed man of faith and a minister...

In this episode of the EZ Conversations podcast, I welcome Momoko Uno, who shares her poignant yet humorous story of facing adversity, particularly during a traumatic hotel quarantine in Australia amidst the pandemic. Momoko discusses her memoir about this experience, which includes the loss of her mother during the quarantine. She reflects on how humor has been a coping mechanism for her, even in...

In this episode of the EZ Conversations Podcast, Lisa Sugarman, a Boston-based content creator dedicated to mental health and suicide awareness, shares her riveting journey of surviving suicide loss. Lisa recounts the profound impact of losing her father twice—first at ten, under the belief it was a heart attack, and later at 45 upon discovering it was suicide. She discusses the stages of processi...