EXUVUS

We are back after a short break! In today's episode, we discuss the importance of being happy with what you have while working towards what you want. Doing this will not only keep you grateful for what you have but will also give you the mindset needed to attract what you want in life. At the end of the episode, we ask our audience to send us out-of-pockey questions they would like to hear us talk...

Today's episode is very personal because today we're talking about the meaning of EXUVUS. We define our mission, core values, the community we're looking to build, and much more. If you're looking to become the best version of yourself, be sure to listen, subscribe, and share this episode. EXUVUS is here to be the symbol of accountability within yourself. Together we will build a Culture of Excell...

In todays episode we explore the possibilities of just getting things done! Meaning, just start. Don’t worry about being perfect, and ask yourself if “perfect” even exists. Towards the end of the show we dive into a deeper topic about forgiveness, and how holding on to negative emotions can really hinder your growth.

Our topic today asks the question “is there a right and wrong way of sharing your dreams?”. We emphasize to use discernment with whom you tell your dreams to, and to not take offense if they don’t understand your vision. You gotta remember that the dream was shown to you for a reason, and if their doubt & opinion stops you from achieving that dream then you never wanted it in the first place. Last...

For episode 7 we tackled two topics. The first was challenging you to take a deeper look into who you surround yourself with (hint, it starts with your boogers). The second topic dealt with turning your excuses into your reasons for change. These are topics that can have a major impact on your life, business and overall well-being. The trick is being aware of where you're at in life, and taking th...

In this episode we got to be ourselves in a different light. The topics ranged from interesting conversation starters to funny questions. Be sure you listen towards the end because we’re asking you guys to help us start something pretty cool.

In episode 6 we talk about moments in our lives when quitting became an option. We discuss the difference between giving up and adapting, and the power of “one more”. Towards the end of our discussion we get deep into personal fears, but despite those fears we know that giving up is not an option.

On this episode we talk about feeling nervous stepping outside your comfort zone. However, we also reassure you that just because it’s scary it doesn’t mean you’re incapable. You just have to do what you’re afraid of doing.

In episode 4 we discuss how to never let your plan B become your plan A. Meaning, never give up your goals just because you're not where you think you should be. Which also leads right into us talking about how sucking at something is the first step to becoming great at something. Tell us what your experience has been so far in reaching your goals, and if you feel like quitting, hear us out first.

In this episode we ask the question “did they really leave you for better, or because they didn’t need you anymore?” We challenge this question by saying “it doesn’t matter”. Hear us out, and let us know what you think.

In this episode I'm joined by Valarie King, as we discuss how life is hard, but we tend to make it harder on ourselves. We discuss how trauma's may have an expiration date, and how going beyond that expiration date may be holding you back from a meaningful life.

Very short intro sharing the concept I want to achieve with this project