Expression with Fiona English

On Finding Our Centre - And Our Way Back to Each Other. It feels like we have hit peak division. This is going to get worse before it gets better. For it to get better, each of us will need to play a role. In contemplative and meditation practices, we talk about finding your centre. A point of stillness inside yourself. Your inner centre. It is in this place; you find equilibrium and a sense of co...

One of the major challenges of modern life is that we live in our heads. We describe our lives rather than experience life. We narrate our lives rather than be present to sensing and feeling our lived experience more deeply through our bodies. By living life in this manner, we create a distance; slightly disconnected from who we are and life as it is. Staying in our minds, simply narrating our lif...

When women tell me they are attending imposter syndrome training to improve their confidence, I always tell them; stop wasting your talent and time on imposter syndrome training. All that energy focused on fixing yourself when there is nothing wrong with you. You ARE an imposter. Capitalism is a system currently serving the few not the many. Of course, you feel out of place. Feeling like you don’t...

Read more on : Expression with Fiona English | Substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fionaenglish.substack.com

Expression with Fiona English | Substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fionaenglish.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fionaenglish.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fionaenglish.substack.com

Power can scare people. I see why. There are so many bad examples of power in the world today: primarily aggressive power and the use of power for personal gain. We shy away from power because we know that we don’t want to embody that version. But if the rest of us reject even the notion of power and don’t take the opportunity to demonstrate power in a better way, what will we be left with: Just o...