Express Yourself!

Do you know what "Giver's Glow" is? It is the feeling of happiness that you experience after performing an act of generosity. This program will give you that glow when you hear the discussion between Billboards' top dance club artist Inaya Day and host Kenneth Jeon. Her song One World debuts and she even sings a few bars from various hits. As a musician, her instrument of choice is her vocal chord...

Are you hard yourself? Does that little voice inside your head scream at you? It's time to take a breath and be gentle with yourself. Host Brigitte Jia reads the chapter, The Gift of Genetlenss by Dallas Woodburn from the book Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World followed by an interview with the author, writing coach, and new...

Brigitte Jia and Katie Choo know first hand about animal shelters, wildlife rescue centers, medical labs, and veterinary clinics. Brigitte worked at animal shelters both in Berkeley,California and Nashville, Tennessee and is able to compare the differences in how animals are treated. She also works with mice in a hospital training laboratory where she has gained a deep respect for the value that l...

The ebullient The Windy City Nanny, Florence Ann Romano, joins host Siri Phaneendra in a lively discussion about caring for children, what it takes to be a nanny and the importance of family relationships. Florence is the author of Nanny and Me, a sweet, educational story that helps families introduce a new caregiver to their home. Siri reads The Gift of Family by Asya Gonzalez from the book, Be t...

With a name like "ExXxoticc" one would expect an unpredictable interview. You are in for a marvelous surprise when Brigitte and Siri interview this young rising rapper who is down-to-earth, approachable, and authentic. The conversation flows about how she began her career, identified her stage name, and what "escape" means to her. Opening her latest single with a plea to God, ExXxoticc captures he...

Do you celebrate diversity? Hosts Kenneth Jeon and Brigitte Jia sparked a lively conversation reading Maria Wong's chapter on diversity from Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World as Maria described growing up Chinese Mexican. Award-winning voice actor and radio/TV producer, Marc Cashman, spark excitement as he discusses the num...

"Any instance of inequality is worth writing about, sighing about, crying about, even laughing about." So writes teen Zahra Hasanain in her chapter on equality in the new book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, which is read and discussed by hosts Brigitte and Siri. Singer/songwriter Dylan Lloyd joins the conversation to t...

How do we define community? Is it a group of people coming together? Is it a place? Host Kenneth Jeon reads Joven Hundal's chapter from the book Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World that illustrates the value of being part of a community where we can learn, socialize, and grow. In 20/20 Vision, Kenneth dissects the Hulu comedi...

Do you meditate? What about bringing meditation into the classroom? Hosts Kenneth Jeon and Siri Phaneendra interview William P Meyer about his transformative book, Three Breaths and Begin. Get a deeper awareness and move through feelings with meditation. A teacher can use meditation daily in the classroom, on field trips, for sports assemblies, and more to help students connect with themselves and...

"The ultimate measure of a man is not where he stands in moments of comfort and convenience but where he stands at times of challenge." Martin Luther King Jr. Conveniences of the past are not the conveniences we rely on today. Joven Hundal hosts with readings from Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World plus a riveting exploratio...

It's no surprise that art created today revolves around exploring the intricacies of communication. What does the film The Shape of Water by Guillermo Del Toro have to do with communication? Host Kenneth Jeon brings us a 20/20 Vision discussion of societal exploration and relationship-building while host Katie Choo shares the different communication challenges that living in Texas for her first ye...

"The more of me I be, the clearer I can see." - Rachel Andrews Young people are under pressure to choose their careers and determine what they want to do with their lives. Brigitte Jia and Kenneth Jeon tackle the subject of clarity with Brigitte expressing her struggles with her first year of college choices. Even if things seem clear, they aren't always right. Don't be afraid to change. Shawn And...

Rachel Glass hosst this inspirational and intuitive hour focusing on awareness. She interviews literary agents, publishers, producers, and authors Bill and Gayle Gladstone discussing how books lead to increased awareness. A critical take-away from the conversation is the importance of following one's calling. Helping others and making a positive difference in the world is the priority. Making mone...

"Art is not what you see, but what you make others see." Edgar Degas Brigitte is Back! Resident BTSYA artist, Brigitte Jia co-hosts with Kenneth Jeon with lively discussions and in depth analysis on the meaning of art. Brigitte wrote the chapter, The Gift of Art in the new book by Cynthia Brian, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital...

"There is more hunger in the world for love and appreciation than for bread." Mother Teresa The more we appreciate the little things in life, the more big things will appear that enhance and empower us. All three books in the Be the Star You Are! series boast a chapter on Appreciation. Kenneth Jeon kicks off this episode by reading Joven Hundal's chapter on Appreciation from Be the Star You Are! M...

Dogs. Companion dogs. The best non judgmental, good listeners after a tough day at the office, great motivators to humans to get up off the couch and go to the park! Kenneth Jeon interviews Marc Bekoff and Jessica Pierce about their newest collaborative book, Unleashing your Dog. Unleashing Your Dog builds on the latest research in canine science and provides many practical ways that allow dogs to...

"You can't always measure the effects of activist work; you just have to wish and pray that the message gets through." - Yoko Ono Joven Hundal and Kenneth Jeon spearhead an episode of Express Yourself! dedicated to activism. Besides discussing personal experiences, they read Brigitte Jia's chapter from the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a...

"Mentoring is a brain to pick, an ear to listen, and a push in the right direction." John Crosby Youth and mentoring…the two go together like bread and butter. Kenneth Jeon showcases these two chapters from the new anthology, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, before interviewing the internationally renowned electric dance...

Have you always dreamed about writing a book? Meet a teen, Cassandra Sage Briskman who was published at age 16 and won numerous awards for her first book, "If you Wish". Hosts Joven Hundal and Kenneth Jeon read the chapter on writing by author of Swearing off Stars, Dani Wong from the anthology, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital...

"The man who has no imagination has no wings." - Muhammad Ali Are you looking to spread your wings and fly? Joven Hundal hosts an inspirational hour interviewing "WOW Mom" Ellen Mongan, contributor to the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. After reading her chapter, The Gift of Wings from the anthology, they discuss t...

Volunteering and community service is often associated with directly helping others in dire need. Kenneth Jeon hosts and interviews Becca Tankersley and Dominic Maciel from LionsHeart, a nonprofit organization focused on inspiring teens to volunteer in their community, creating a new generation of leaders that are dedicated to positive social impact and providing needed resources for causes that i...

"The noblest pleasure is the joy of understanding" - Leonardo da Vinci "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment" – Buddha Kenneth Jeon and Joven Hundal tackle two big issues of today's hectic lifestyle; being understanding and living in the present. They read two chapters on those topics from the anthology Be the Star You Are Millennials to...

Siri and Joven host this episode of Express Yourself! with a theme of Truth. They interview Marc Lesser, who blended his leadership experience running a Zen monastery kitchen, leading mindfulness trainings for Google engineers, and starting and running the Search Inside Yourself Leadership Institute to write the new book, Seven Practices of a Mindful Leader, Lessons from Google and a Zen Monastery...

Traveling is one of the most educational, informational, and entertaining methods to understand the cultures of the world. Kenneth Jeon interviews the effervescent Spanish musician, KUBO, who introduces her newest single 'Tapitipita'. Kubo has lived in many countries, speaks many languages, and her interview showcases her vivacious personality and love of music. Speaking about her latest single, K...

Would you love your family to feel more relaxed, centered, and grateful? Joven Hundal and Jack Pawlakos interview Deborah Myers, an energetic Acupressurist and Jin Shin Jyutsu practitioner who has taught thousands of adults and kids self-help acupressure. The Daily Clean Your House Flow is an easy to use flow that is effective for reducing stress, providing pain relief and strengthening the immune...