Exploring Yoga

Join us as we uncover the secrets of the chakra system, understanding how each energy center plays a role in your health, balance, and spiritual development.

This episode takes a closer look at A Practical Guide to Integral Yoga by Sri Aurobindo, where we explore his unique approach to yoga as a path of spiritual evolution and self-realization.

In this episode, we explore Mahatma Gandhi’s profound autobiography, The Story of My Experiments with Truth, offering insights into his journey of self-realization, non-violence, and truth.

Discover the grand epic of The Ramayana by Valmiki, a tale of heroism, divine love, and the eternal struggle to uphold dharma in the face of challenges.

This episode offers a deep exploration of the Mahabharata by Krishna-Dwaipayana Vyasa, uncovering the universal lessons on life, duty, and the eternal struggle between good and evil.

What are the chakras, and how do they shape your spiritual energy? In this episode, we discuss the teachings of Wheels of Life and how it can help you balance and align your energy centers.

This episode takes a deep dive into Four Chapters of Freedom by Swami Satyananda Saraswati, a powerful guide to the yogic journey of enlightenment and spiritual freedom

Discover the beauty and depth of yoga asanas with Dharma Mittra’s Asanas: 608 Yoga Poses, a rich resource for practitioners of all levels, offering an unparalleled look into the world of yoga postures.

Join us as we dive into the spiritual wisdom of the Diamond Sutra and the Heart Sutra, uncovering the essential teachings on emptiness, compassion, and the nature of reality.

What happens after we die? In this episode, we discuss Raymond Moody’s influential work Life After Life, exploring the near-death experiences that challenge our understanding of the afterlife.

Join us as we delve into The Nectar of Immortality, a powerful guide to understanding the nature of spiritual immortality and the timeless teachings it offers

In this episode, we dive into James Legge’s 1899 translation of the I Ching, one of the most important texts in ancient Chinese philosophy, exploring its profound wisdom on life’s cycles and transformations.

Join us as we journey into the depths of consciousness and uncover the teachings on the Absolute, exploring how understanding the nature of consciousness can lead to spiritual awakening.

This episode takes a deep dive into Swami Sivananda’s Self-Knowledge, offering insights into the Hindu concept of self-realization and how it leads to spiritual growth and inner peace.

What is consciousness, and what lies beyond it? In this episode, we delve into the spiritual insights of Prior to Consciousness, exploring the path to self-realization and ultimate truth.

This episode takes a deep dive into the timeless wisdom of the Tibetan Book of the Dead, offering spiritual insights on the transition between life and death and the path to enlightenment.

What is the true nature of the self? In this episode, we uncover the mind-expanding ideas of Sri Nisargadatta Maharaj from his groundbreaking work I Am That.

This episode offers a deep dive into Eckhart Tolle’s The Power of Now, exploring how the practice of mindfulness and presence can transform your life and bring you closer to spiritual enlightenment.

What is Kundalini Yoga, and how does it transform your life? In this episode, we delve into Yogi Bhajan’s guide to Kundalini Yoga and the profound impact it can have on mind, body, and spirit.

What makes El7 Estudio de Yoga in Barcelona unique? In this episode, we dive into their holistic approach to well-being, offering diverse yoga classes and professional therapy spaces

What is the true essence of Ayurveda? In this episode, we explore the teachings of Swami Sivananda on the practice of Ayurveda and its powerful impact on overall health.

Join us as we dive into Swami Sivananda’s insights on Kundalini Yoga, a powerful practice designed to unlock the dormant energy within and promote spiritual growth

Join us as we explore Swami Rama’s teachings on meditation, where he breaks down the essential practices for achieving mental clarity, calm, and spiritual growth.

This episode takes a deep dive into the teachings of Living with the Himalayan Masters, uncovering the timeless wisdom and practices passed down from the great yogis of the Himalayas.

In this episode, we explore the remarkable life and teachings of Swami Rama, a yogic master who bridged Eastern wisdom with Western science and spiritual practice.