Exploring Reality, Maybe

In this episode of Exploring Reality Maybe , we sit down with neuroscientist Rowshanak “Rak” Hashemiyoon — known by some as the “People’s Neuroscientist” and even the “Gandalf of the Mind” — for a fascinating conversation about consciousness, identity, stress, spirituality, and the hidden architecture of transformation. Drawing from her work in computational neuroscience, deep brain stimulation, a...

In this episode of Exploring Reality Maybe, we sit down with Mike Margolies, whose own path into psychedelics began with an ayahuasca experience that made him realize a different life was possible.  What followed was a major personal and professional transformation: leaving engineering, traveling through India and Southeast Asia, and eventually creating spaces where people could speak openly and h...

In this episode of Exploring Reality Maybe , we sit down with Aneil Mallavarapu, a mathematical biologist and systems scientist whose work spans Harvard, UCSF, and the biotech industry. From modeling complex biological systems to questioning the foundations of consciousness itself, Aneil brings a rare interdisciplinary perspective to one of science’s deepest mysteries, “What consciousness really i...

In this episode of Exploring Reality, Maybe , we sit down with Mark McGrath—Marine veteran, former asset management professional, and an unlikely guide to thriving in chaos. Mark’s work lives at the intersection of discipline and humility, how to stay effective in complex environments without getting trapped by certainty, labels, or outdated mental models. Mark shares how a rebellious turn in high...

Experience deep expansion and pure consciousness—without plant medicine?  Join me in this beautiful guided meditation and discover what it feels like to be universal consciousness itself. In this session, you’ll be led to imagine your body as a limitless vessel of vibrant, living energy that dissolves boundaries and connects you with the entire universe.  Whether you’re at your desk or relaxing at...

Take a mindful break with this tranquil meditation and discover the practice of “Landing on Nothing.”  Perfect for any moment during your workday or at home, this meditation invites you to pause between two objects—finding stillness and pure presence in the space between.  Explore the simple yet profound power of being in the “in between,” where you let go of memory, history, and even your thought...

Are you struggling to let go of what you think should happen?  In this guided meditation, Jodi dives deep into the practice of surrender—exploring how to accept what’s real and true with compassion, both for yourself and others.  Discover how letting go can actually empower change, and find peace in the present moment.  Take a breath, join the journey, and see how surrendering to reality can trans...

Are you caught in the cycle of conflict, old stories, and future worries? In this gentle yet profound meditation, I will guide you through understanding how the ego thrives on conflict and how true peace arises from being fully present in the now. This session includes calming guidance to help you nurture any discomfort or pain, allowing it to unwind as you offer yourself kind attention. It's...

You’re invited to soften the boundaries between yourself and the world around you. Each tone, hum, and whisper becomes a wave passing through your awareness, no longer a distraction, but a doorway into presence.  By listening without naming or judging, you’ll begin to sense the subtle vibration that remains after sound fades, the still, alive silence that connects all things.  Practice anywhere, i...

In this thought-provoking episode of Exploring Reality Maybe , Dr. Nitin Ron’s story bridges science, spirituality, and the human spirit. A neonatologist, mountaineer, and meditation researcher, he’s dedicated his life to understanding the miracle of life, from the fragile breath of a newborn to the thin air atop the Himalayas. Dr. Ron shares how his parents shaped his path in medicine and mindful...

In this thought-provoking episode of Exploring Reality Maybe , we sit down with Josh Haynes, Co-Founding Partner at Masawa , the mental wellness impact fund. Josh brings a unique lens to investing, one that prioritizes not only financial returns but also emotional resilience, purpose, and human flourishing. His journey from tech entrepreneurship to impact investing reveals how well-being and capit...

In this compelling episode of Exploring Reality Maybe , we sit down with Nick Sireau, Co-Founder and CEO of Seranatis Bio, to explore the complex landscape of obsessive-compulsive disorder (OCD), neurochemistry, and the science of healing. Nick’s journey into neuroscience began through personal experience,  witnessing the challenges of OCD in his own family, which ignited his lifelong commitment t...

In this thought-provoking episode of Exploring Reality Maybe , we sit down with Ethan Nadelmann, often called the “godfather of drug policy reform.” From his early academic years at Princeton to leading global movements that challenged the U.S. war on drugs, Ethan has spent decades reshaping how society views cannabis, psychedelics, and addiction. His work is as much about justice and human rights...

In this deeply moving and eye-opening episode of Exploring Reality Maybe, we sit down with Natalia Greene—environmentalist, legal activist, and co-founder of the Global Alliance for the Rights of Nature (GARN). From the courtrooms of Ecuador to the international climate stage, Natalia has been a passionate voice for ecosystems, advocating for the legal recognition of nature as a living, rights-bea...

In this episode of Exploring Reality Maybe , we dive deep into the extraordinary spiritual journey of Rabbi Zac, a path shaped by mystical awakening, profound personal loss, and transformative psychedelic experiences. From an unexpected encounter with the divine as a teenager in Israel to the soul-crushing grief of infertility, Rabbi Zac’s story weaves together vulnerability, resilience, and a ren...

In this soul-stirring episode of Exploring Reality Maybe, we sit down with David Sauvage—an empath, writer, performer, and prophetic voice for our times. Known for his unique ability to embody and articulate the emotions of others, David shares how empathy can serve not only as a tool for personal healing but also as a medium for cultural transformation. From his early days doing emotional reading...

In this thought-provoking episode of Exploring Reality, Maybe, hosts Jody and David sit down with Dr. Glen Rein, a neurochemist turned quantum biologist, whose unconventional scientific journey spans the boundaries between empirical research and ancient metaphysics. From studying enzyme activity under traditional biochemistry to exploring the energetic influence of intention, love, and subtle ener...

Where does the spark of desire arise from? Out of nowhere, an urge, a longing, a craving arises, perhaps as an interaction with the senses. In this meditation, we will focus our attention on the very second that spark of desire arises and then cause it to pause. One may find that there is little knowledge of what that spark of desire wants, nor an action upon its calling! The arising of desire, ou...

In this thought-provoking episode of Exploring Reality Maybe , we dive into the profound intersection of artificial intelligence, ethics, and Jewish philosophy with Mois Navon. As a founding engineer at Mobileye and an ordained rabbi, Mois has dedicated his career to exploring the moral implications of technology. His research on the moral status of AI, combined with his deep understanding of Jewi...

In this thought-provoking episode of Exploring Reality Maybe, we sit down with Ellyn Ito, a visionary entrepreneur and co-founder of Interstil, to explore the cutting-edge world of neuromodulating technologies and the rise of electroceuticals. From vagus nerve stimulation to non-invasive brain modulation, Ellyn and her team are at the forefront of developing groundbreaking solutions aimed at reduc...

In this meditation, we play with perception, identity, and the ego, dissolving reality into a pure state of peace. Following dharna number 49 from the Vigyan Bhairav Tantra , this simple yet profound practice invites you to step into a memory of joy and serenity—perhaps by the beach, on a veranda, or beside a still lake. As you immerse yourself in this peaceful space, you’ll become one with it, pu...

What does it truly mean to be resilient? How do we navigate adversity, reframe our mindset, and cultivate well-being in a world that constantly challenges us? In this episode of Exploring Reality, Maybe , we sit down with Dr. Eva Selhub, a globally renowned expert in resilience, leadership, and mind-body medicine. With nearly two decades at Harvard Medical School and extensive experience in integr...

Have You Discovered Your Home Base Within? Imagine a place of peace, safety, and stillness that exists within you—a space where you can retreat, recharge, and reconnect with your true self. This "home base" is your internal sanctuary, a precious ground of being that offers comfort and clarity amid life's chaos. By simply sitting quietly, relaxing your body, and tuning into your brea...

The Luminous Cellular You: Embracing Wholeness and Letting Go of Perfectionism In this transformative meditation, we dive deep into the concepts of incompleteness and perfectionism—the silent killers of joy and self-acceptance. Through guided awareness and a luminous body practice, you’ll learn to release the judgment of "not enoughness" and reconnect with the exquisite wholeness of who...

In this episode of Exploring Reality Maybe, we delve into the complex and evolving world of mental health, trauma, and addiction with our esteemed guests, Dr. Yesenia Almaguer and Andrew Dits. Dr. Almaguer, an addiction psychiatrist, ketamine-assisted psychotherapist, and co-founder of SOHL, brings a science-driven yet deeply human perspective to healing trauma and addiction. Her unique journey, f...