Expedition Self

The Mission of Innocence Air Date: Wednesday, 23 March 2022 at 5:00 PM ET/2:00 PM PT Expedition Self will be talking about ‘The Mission of Innocence’ in pursuit of GROWING, BEING, and walking in life with GRIT. When we think of innocence, most of us picture the awe and openness of a child’s face when encountering a new moment in life. But in actuality, innocence is the place where idealism and ign...

Has HONESTY Been Deposed? Air Date: Wednesday, 16 March 2022 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’re asking, ‘Has HONESTY Been Deposed?’ And if so, how did it happen and what does HONESTY have to do with the desire for authenticity and transparency? Something has changed. And it’s not just in the political realm. It appears that honesty and trust and truth is being questioned i...

Why People Become Mean Air Date: Wednesday, 2 March 2022 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’ll explore, ‘Why People Become Mean’. It’s impossible to miss the growing sense that people are becoming more and more angry, hostile, and emotionally inaccessible to others. Whether it happens when negotiating a parking space between 2 people, or trying to understand what’s happening...

How Do You Connect? Air Date: Wednesday, 23 February 2022 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’ll chat about how you make links between you AND all things of LIFE as a way of claiming more personal power and wisdom. You’ll often hear the words ‘in relationship’ during the many ‘go inside’ conversations Sam facilitates each week. This phrase isn’t really about being in a ‘relati...

Cultivating A Compassionate Heart Air Date: Wednesday, 16 February 2022 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’ll seek gentleness and insight for ourselves and others as we discuss ‘Cultivating a Compassionate Heart’ – a conversation about understanding, generosity, and self-awareness. Now more than ever we need to intentionally care for and tend to the state of our hearts. With...

Agapi Stassinopoulos – Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You Air Date: Wednesday, 9 February 2022 at 5:00 PM ET/2:00 PM PT Join us this week, as Expedition Self radio host, Sam Parrotto interviews best-selling author and speaker, Agapi Stassinopoulos when she will introduce her new book, SPEAKING WITH SPIRIT: 52 Prayers to Guide, Inspire, and Uplift You! With praise po...

Self Importance Undercover Air Date: Wednesday, 2 February 2022 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’ll be taking a jaunt into ‘Self Importance Undercover’ – a conversation about active Co-creating, Collaboration, & Force. Do you wonder why working together with others can leave you feeling disappointed and frustrated because your drive to get things done doesn’t match up with...

Magical World of Creative Visualization Air Date: Wednesday, 26 January 2022 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’ll take a trip into the ‘Magical World of Creative Visualization’. This magical world is an understated but ‘oh-so-powerful’ tool for self development – and it’s available to anyone. Some call it guided meditation, others refer to it as creative visualization – but...

What Should I Expect? Air Date: Wednesday, 19 January 2022 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’ll be asking ‘What Should I Expect?’ – a conversation about Entitlement, Deservability, & Acceptance. Do you have expectations of your family, or your significant other, or your colleagues that don’t get met? Do you feel justified and entitled about what you’re wanting but still can’...

The Next Stage Air Date: Wednesday, 5 January 2022 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’ll be talking about ‘The Next Stage’ of BEING HUMAN. It’s time to stop and regroup, to assess where we are, where we’re going, and what we might need to improve upon to get to ‘The Next Stage’ of BEING HUMAN. In this week’s show we’ll reflect on the idea that life on earth is actually spent...

The True Nature of Receiving & Giving Air Date: Wednesday, 22 December 2021 at 5:00 PM ET/2:00 PM PT This week on Expedition Self, ‘The True Nature of Receiving & Giving’ Have you noticed that many times you’ll give or receive a gift and feel something other than joy and delight? In this week’s show, Sam is going straight to the heart about these mostly ‘untalked about’ influencers. We hear often...

Why Conversations Go Wonky Air Date: Wednesday, 15 December 2021 at 5:00 PM ET/2:00 PM PT This week on Expedition Self, find out ‘Why Conversations Go WONKY … when you share your feelings’. You’ve finally gotten to the point when you want to tell someone what’s going on with you, or you’re needing to talk about change in a relationship that really matters. And then, it doesn’t turn out like you pl...

Self-Symbolism, Sacred Mementos and Personal Manifestos Air Date: Wednesday, 1 December 2021 at 5:00 PM ET/2:00 PM PT This week, Expedition Self is all about ‘Self-Symbolism, Sacred Mementos and Personal Manifestos’ Rummage through the Sacred. Reminisce the Special Keepsakes. Notice and acknowledge the unassuming reminders that draw life towards you and allow you to embed your personal stamp into...

10 Best Ways to Create Open & Loving Relationships During the Holiday Air Date: Wednesday, 17 November 2021 at 5:00 PM ET/2:00 PM PT This week on Expedition Self, discover the ‘10 Best Ways to Create Open & Loving Relationships During the Holiday’ as Sam shares one of her exclusive ‘Top 10 Lists of Growth Stuff’!!!! LIVE! Holidays are experienced within every culture existing throughout the world....

Victim Consciousness Air Date: Wednesday, 10 November 2021 at 5:00 PM ET/2:00 PM PT We’re going to talk about VICTIM CONSCIOUSNESS this week on Expedition Self. We human beings ARE vulnerable, it’s true. But when we begin to relate to life and our relationships as though something is being done TO us, it causes us to lose touch and forget the true nature of our power. This is incredibly important...

POWER: How to Find, Acknowledge, and Wield it! Air Date: Wednesday, 3 November 2021 at 5:00 PM ET/2:00 PM PT This week on Expedition Self, we’re going to talk about POWER: How to Find, Acknowledge, and Wield it! Do you know when you feel powerful? And have you considered that feeling powerful may not be the same as being IN YOUR POWER? Not a day that goes by when we don’t see some inspirational qu...

Belonging – Exploring Roots, Race, & Religion Air Date: Wednesday, 27 October 2021 at 5:00 PM ET/2:00 PM PT This week we’re talking about Belonging – Exploring Roots, Race, & Religion Something is changing in our world – right now – and it has to do with how we identify ourselves as individuals. It’s as if at every dinner table, conversation is taking place about where we fit within our community,...

Seeing Time for What it Really Is Air Date: Wednesday, 13 October 2021 at 5:00 PM ET/2:00 PM PT This week’s show is all about ‘Seeing Time for What it Really Is’ “I’m late, I’m late, for a very important date.” The white rabbit in Alice in Wonderland offered up some important insight in an unforgettable way about what runs us as human beings. Not having enough of it, racing against it, trying to o...

Reactivity Air Date: Wednesday, 6 October 2021 at 5:00 PM ET/2:00 PM PT This week on Expedition Self, we’re going to talk about ‘REACTIVITY and Your Fight With Everyday Life’ There’s so much juicy information to delve into when we start talking about how ‘REACTIVITY’ laces itself through your life because it can be found in almost any interaction and any activity. And, we often connect to it as if...

How to Bring People Back Together Air Date: Wednesday, 22 September 2021 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’re going to explore ‘How to Bring People Back Together’ Do you notice people aren’t able to talk about their differences in a way that brings understanding and even new insight? Do you avoid certain topics with family members and friends? Is this something you’d like to...

Where Are You On Your Journey? Air Date: Wednesday, 8 September 2021 at 5:00 PM ET/2:00 PM PT This week on Expedition Self we’re going to explore the question – “Where are you on your journey?” Do you find yourself sometimes wondering what you’re getting out of the things you do? Or is it confusing to look back over the happenings of your lifetime and understand what you were supposed to gain from...

Money, Money, Money… Air Date: Wednesday, 18 August 2021 at 5:00 PM ET/2:00 PM PT We’re talking about Money, Money, Money… during this week’s show. Are you tight or loose with it? Do you pay attention to the details or keep an arms-length away from it? Do you feel like you have enough? This is a subject that deserves more attention than most of us give it – or maybe it would benefit from a differe...

How to Cultivate Being ‘In Love’ Air Date: Wednesday, 11 August 2021 at 5:00 PM ET/2:00 PM PT This week’s show is talking about How to Cultivate Being ‘In Love’ – Part TWO – This week’s show is PART TWO of diving into the unpredictable, unexplainable elements of intentional intimacy. What makes the flame ignite and keep burning? So often we begin to settle into a kind of familiar and comfortable r...

Raging Love Affair Air Date: Wednesday, 4 August 2021 at 5:00 PM ET/2:00 PM PT This week’s show is talking about the ‘Raging Love Affair’ and How to Cultivate Being ‘In Love’ – Part One This week’s show is going to dive into the unpredictable, unexplainable elements of intentional intimacy. What makes the flame ignite and keep burning? So often we begin to settle into a kind of familiar and comfor...

Random Stuff of LIFE Air Date: Wednesday, 21 July 2021 at 5:00 PM ET/2:00 PM PT During this week’s show, Sam’s going to touch on lots of the seemingly disconnected parts of LIFE and highlight the consciousness waiting to be revealed in each. Bringing all of these parts of life together in one conversation renders a more realistic lens through which we can more deeply associate within the Self. It...