Expediting Change

Join host Shomari James as he sits down with the incredible Chef Rabbiyah Muhammad, the visionary behind Off Menu Catering, a premier full-service catering company known for its bold flavors, chef-curated menus, and community-loved weekly dinners. 🎙️✨ In this inspiring conversation, Chef Rabbiyah opens up about: 🍽️ Her journey from classically trained chef to successful entrepreneur — building Of...

In this powerful episode of Expediting Change, host Shomari James sits down with fitness entrepreneur and transformation specialist Kay Kromah, the force behind KromahFIT. Kay Kromah is helping individuals take control of their health through structured fitness, nutrition, and lifestyle coaching—proving that discipline and consistency can truly change lives. Through his brand, he provides meal pre...

Special Guest: Dr. David Bowman Board-Certified in Lifestyle Medicine & Pediatrics | Howard University Pediatrician | Nutrition Advocate | Health Transformation Expert Can food really be the best medicine? In this eye-opening episode of Expediting Change, host Shomari James welcomes Dr. David Bowman, a board-certified physician in Lifestyle Medicine and Pediatrics, whose own remarkable weight...

Part II of the reconnection highlights the power individuals have in managing their finances and making their money work for them. It suggests a proactive and informed approach to personal banking, moving beyond simply storing money to actively shaping financial well-being https://www.facebook.com/profile.php?id=505889340 https://www.instagram.com/stjames2nd/ https://www.threads.net/@UCZiw6dT3o3k3...

The Visionary Journey of Quinton Smith Sr.: From Banker to Community-Driven Mogul Buffalo, New York, is home to many entrepreneurial minds, but few embody the spirit of community advancement and fearless innovation quite like Quinton Smith Sr. From his beginnings as a sociology graduate at Buffalo State College to becoming a trailblazing executive and real estate investor, Smith’s journey is one o...

Shantelle Patton is a prominent community leader, entrepreneur, and advocate for minority-owned businesses based in Buffalo, New York. She is best known as the founder and CEO of That Brown Bag, a comprehensive directory that highlights Black- and Brown-owned businesses across Western New York, Central New York, and Toronto. What began in 2018 as a simple $5 pamphlet has since evolved into a robus...

In this powerful episode of Expediting Change, we sit down with the dynamic Dr. Mo—a trailblazer in education whose mission is to break barriers and uplift underserved communities through bold vision and action. From overcoming systemic challenges to leading with purpose, Dr. Mo shares her personal journey, professional insights, and the impact of dreaming big in the world of academia. https://www...

n this compelling episode of Expediting Change, host Shomari James welcomes Madame Brooke Lierman, the 34th Comptroller of Maryland and the first woman to be independently elected to the state’s constitutional offices. Together, they explore the transformative changes underway in her office and what they mean for Marylanders. Madame Comptroller shares her vision for a more equitable, resilient, an...

The "How Physical Health is Tied to Financial Health" podcast segment explores the critical connection between well-being and wealth. By examining how healthy habits can reduce medical costs, improve productivity, and promote smarter financial decision-making, this segment offers insights on achieving balance between physical and financial wellness for a more sustainable and fulfilling life. https...

The "Your Network is Your Net Worth" podcast segment emphasizes the crucial role that relationships play in financial and professional success. Exploring strategies for building meaningful connections, expanding professional circles, and leveraging networks for opportunities, this segment highlights how cultivating the right relationships can significantly enhance personal and financial growth. ht...

The "Wealth Equity" podcast segment addresses the disparities in wealth distribution and explores strategies for creating a more equitable financial landscape. By discussing policies, practices, and personal actions that promote wealth-building opportunities for underrepresented communities, this segment aims to inspire change and foster financial inclusion for all. https://www.instagram.com/ms_ma...

The "Wealth Building Through Insurance" podcast segment explores how insurance can be a powerful tool for long-term financial growth and security. From life insurance to property and liability coverage, this segment provides insights into leveraging various insurance products to protect assets, manage risk, and strategically build wealth over time. https://www.facebook.com/profile.php?id=505889340...

The "Success & Me: K-12 Success Events" podcast segment highlights impactful events and initiatives designed to inspire and empower students from kindergarten through 12th grade. Focusing on personal development, academic achievement, and career readiness, this segment showcases stories and strategies that help young learners unlock their potential and pave the way for future success. https://...

On this "Finances & Business" podcast segment, Dr. Dubroy, former HUBC President and current high-level executive at Howard University, shares insights on balancing the demands of her leadership role with running a successful business. In this episode, she discusses time management, prioritization, and strategies for thriving amidst a hectic schedule. Tashni-Ann Dubroy Social tashni.dubroy@gma...

Justin Devose, Director of Financial Education @https://www.equitynowinc.org/ emphasizes the importance of blending financial theory with interactive, hands-on activities to make financial education both engaging and impactful. JUSTIN DEVOSE SOCIAL https://www.facebook.com/justin.devose https://www.instagram.com/jusdevose/ https://www.linkedin.com/in/justin-devose-bb486820/

In this impactful episode of "Expediting Change," host Shomari James welcomes Shaneiree L. Dames, a self-awareness coach, lifelong learner, and advocate for wealth building within the community. Together, they discuss the importance of financial literacy, emotional intelligence, and generational wealth, offering insights that bridge economics, culture, and personal growth. Shaneiree shares her jou...

Join host Shomari James as he welcomes Karene Richards-Wise, a powerhouse in both the finance and fitness worlds, to the Expediting Change podcast. Karene, the founder of Fit Hidden Figure, opens up about her transition from investment banking to health and wellness, fueled by the loss of her mother and her own health scare. In this episode, Karene explains the profound connection between physical...

In this powerful episode of Expediting Change, Shomari James hosts Jason Maclin and Quentin Smith for a deep dive into the intersection of entrepreneurship, real estate, and legacy building. Jason Maclin, who began his journey in a barbershop, shares how he scaled his business into multiple shops and transitioned into real estate. Quentin Smith, a seasoned real estate investor, offers practical ad...

In this episode of Expediting Change, host Shomari James welcomes Dr. Curtis Haynes Jr., a distinguished economist and scholar. Dr. Haynes discusses his journey from a military upbringing to his significant contributions to the field of black political economy. He shares personal anecdotes and professional insights that highlight the importance of cooperative economics and community development. L...

In this compelling episode of "Expediting Change," host Shomari James welcomes the inspirational Jason Boursiquot, also known as Jay Flow. Jason is a motivational speaker, community advocate, and podcaster who has dedicated his life to empowering youth and fostering positive change.   Listen as Jason shares his journey from personal adversities to becoming a beacon of hope and a leader in communit...

In this episode of "Expediting Change," host Shomari James is joined by financial expert James (St. James) McLeod. Together, they explore the crucial role of financial literacy in transforming lives and communities. James shares his expertise on topics such as generational wealth, the benefits of whole life insurance, and practical tips for managing credit card debt. Listeners will gain valuable i...

Join host Shomari James and co-host Sam Hill on 'Expediting Change' as they explore the challenges and solutions in BIPOC education with Dr. Marck Abraham and Phil Davis Sr. This episode delves into the significance of leadership, the impact of inclusive policies, and how to effectively support marginalized communities within the educational system. Listen as our guests share their expertise and e...

Dive into the heart of transformation with "Expediting Change," a podcast that embodies the journey of overcoming, evolving, and thriving against all odds. Hosted by Shomari James, this platform brings forth stories of resilience, faith, and the relentless pursuit of success that define our human experience. In a particularly stirring episode, Shomari is joined by the remarkable Sam Hill and the v...

In this must-listen episode of "Expediting Change," Shomari James and HR expert Tracy Curry explore the crucial role of workplace benefits in achieving financial security. They break down complex topics into digestible insights, offering listeners the tools to understand and maximize their compensation packages. From leveraging health savings accounts (HSAs) to smart insurance choices, this episod...

In this eye-opening episode of "Expediting Change," Stephanie Mingo, co-owner of Mingo Imports LLC, shares her entrepreneurial journey and the creation of Acquired Taste Cognac. Learn from Stephanie's experience in building a legacy brand, navigating the regulatory landscape, and the power of partnership in business. This episode is a must-listen for aspiring entrepreneurs and anyone interested in...