Expanded Woman Podcast

Send us Fan Mail I did a collective Akashic Records Reading for this episode to see what the collective needed to hear. After many years of deep collective healing we are entering a new phase, applying everything we've learned. We are all being asked to re-evaluate where we are headed. To set goals, and to sit with the desire behind the goal as the driver that keeps us going. To revisit our i...

Send us Fan Mail In this episode Sarah shares her personal journey of healing, purpose, and connecting with oneself through somatic work. She discusses how to find purpose, trust your body, and live authentically. Discover Your Dream Job Blueprint: https://sarahpoirier.podia.com/discover-your-dream-job-blueprint Work with Sarah: https://docs.google.com/document/d/1ERnYRtGQ2mvTk6CBcHi71yZhrKWO7rBTY...

Send us Fan Mail In this episode I talk about my relationship with money and how I have healed it over the years and how money is such an amazing mirror to show our inner subconscious patterns. I talk about understanding and releasing scarcity mindset, how your money patterns are a reflection of your nervous system patterns and how you can start to find awareness. This episode will give you lots t...

Send us Fan Mail In this deeply personal episode, I’m sharing my story ... from growing up in a small town in Quebec to navigating motherhood, career changes, healing, and ultimately finding my way back to myself. I talk about the impact of religious programming, the search for love and belonging, and the moments in life that quietly shape who we become. I open up about my journey working in plumb...

Send us Fan Mail In this episode Sarah explores the importance of developing a relationship with oneself, emphasizing self-awareness, emotional connection, and somatic practices. She shares her personal journey of healing, overcoming patterns, and cultivating self-leadership to live a happier more successful life. Connect with me: https://www.instagram.com/creatinginneralchemy/ https://www.youtube...

Send us Fan Mail If you've ever found yourself attracted to toxic partners or stuck in cycles of financial scarcity and self-doubt, this episode will resonate with you. In this episode Sarah digs deep into her personal journey of breaking free from old relationship wounds, trauma bonding, and the twin flame dynamic that kept her stuck in pain. She reveals how unhealed childhood wounds, subcon...

Send us Fan Mail In this episode, I share about on life transitions, relationships, healing, and embracing ease. I share my journey of self-awareness, overcoming burnout, and shifting from a hustle mindset to one of flow and acceptance. Find me on instagram: https://www.instagram.com/creatinginneralchemy/ Support the show

Send us Fan Mail In this episode Kacie and I discuss soooo many things. We talk about the energy of Gaia... How powerful the it is to tap into the energy of the earth. We talk about business, spirituality, intuition and sooo much more.  Kacie Aileen Knight is a multidimensional alchemist, divine channel, and spiritual teacher. She guides lightworkers, healers, and intuitives into full embodiment o...

Send us Fan Mail In this episode I get the opportunity to talk to my new friend Nicole about her journey through healing an injury and the difficulties and lessons she learned from this experience. We talked lots about Astrology and spiritual awakenings. Best of all how we learn to accept where we are at in our business. Social media tells us we should be way more ahead than we are, we are here to...

Send us Fan Mail In this episode I had the privilege of hearing Brianne's incredible story of overcoming the shame of her business collapsing. We chatted about being in a state of freeze after deep trauma and how difficult that can be to thaw. This is one of my favourite conversations on the pod so far. It's so important to share these shadows and scars with others so we can help each ot...

Send us Fan Mail In this episode, I share a heartfelt update on life lately. The challenges I’ve been moving through, the moments that asked me to slow down, and the choices I made to realign with the life I truly desire. I talk openly about what it looked like to navigate old patterns, nervous system dysregulation, and the feeling of being “stuck” despite having done years of healing work. I shar...

Send us Fan Mail This episode I have a guest Rosaly, we chat about her transformational experience during covid with giving birth to her daughter premature and the miracles that made and strengthened her beliefs and connection with source. I loved this conversation so much and it was so good to listen back on 6 months after recording. This episode was recorded back in August right before I took a...

Send us Fan Mail This episode I talk about all the leaps I have taken to get me to where I am right now and how you can energetically prepare for your next level of expansion. This is my first episode back recording since last summer and I am sooo excited to be sharing again.  Find me on instagram: https://www.instagram.com/creatinginneralchemy/ Support the show

Send us Fan Mail This podcast episode was recorded back in August when Vienda and I were both 6 weeks post breakups. This was such a divine connection and stands as one of my favourite podcast episodes to date. We chat candidly about our breakups, grieving, the collective healing of community, and new beginnings.  Support the show

Send us Fan Mail In this podcast episode I interview Ali Temple: a global retreat leader, travel coach, wellness biz mentor and the host of the Traveling Wellnesspreneur podcast. She's been traveling the world full-time for 5 years, leading sold out retreats and mentoring other entrepreneurs with following their own dreams of scaling their remote biz for time, location and financial freedom....

Send us Fan Mail This episode I am baring my heart about all the things that have been happening in my life. How I went from outsourcing safety and support from others to finding it in myself, and how my external world changed drastically very quickly as a result. When I shifted my energy I very quickly started to receive financial support in ways I would have never have expected.  Hear more about...

Send us Fan Mail Two weekends ago I went to a 700 women festival in Golden, BC called Earth Daughters Festival. I was excited and I was terrified all at the same time. This weekend changed my life forever. There is so much I still have to integrate and I'm sure I'll be sharing more in the coming weeks and months. I received a download from my guides that this podcast needs to be a priori...

Send us Fan Mail In this episode I am discussing what energetic boundaries means to me, how creating safety in the system is one of the most important tools, and what is at the root when it comes to the lack of boundaries. This is a topic that is so near and dear to my heart. I believe it is such an important topic that needs to be talked about. I believe we are at a crucial breaking point, and so...

Send us Fan Mail In this episode, I sit down with McKenna Burgess, a tantric shamanic priestess and embodiment coach, for a deep and powerful conversation on reclaiming the wisdom of the body. We explore the intersection of tantra, somatics, and soul work.  McKenna shares her insights on healing through all of the vast modalities she's trained in, the power of kundalini activation, and the im...

Send us Fan Mail Have you ever wondered what it’s like to spend ten days in complete silence, meditating for hours on end? In this episode, I take you inside my journey at a Vipassana meditation retreat—an experience I was intuitively guided to embark on. From the challenge of sitting with deep emotional discomfort to profound realizations about my relationships, wounds, and shadow work, this retr...

Send us Fan Mail In this episode, I sit down with Shannon to explore the transformative power of somatic healing, energy work, and intuitive modalities . We dive into her personal journey—how she discovered somatic practices and how she now helps others reconnect with their bodies and heal from within. We also discuss our connection with  embodiment practices and spiritual healing. Shannon’s Bio:...

Send us Fan Mail In this inspiring podcast episode, Jeanine shares her transformative journey of transitioning from a corporate career to embracing her spiritual path. She opens up about her profound spiritual awakening and the powerful lessons she's learned along the way. Together, we explore the importance of personal and spiritual discernment in navigating life’s deeper purpose. We also di...

Send us Fan Mail Today's episode I talk about 5 different ways that Spirit might trying to connect with you, as well as some stories from my experiences with connecting to Spirit. I talk about my practice, and why I think it's super important. If you have any questions, comments, or want to make a request for another episode please shoot me an email @creatinginneralchemy@gmail.com or con...

Send us Fan Mail Use this somatic meditation to work through fear and access your body's inner wisdom. This meditation is created to help you work through the resistance that comes up when we struggle to allow ourselves to be seen. People need your light, in order for you to share your light you have to allow yourself to be seen. Support the show

Send us Fan Mail In this episode I talk about how I learnt to experience true joy and peace in my body, and my struggles with connecting to the frequency of safety and money. I talk all about how you can start to connect with frequency so you can connect with your desires and manifestations. You will hear a lot about working towards desire instead of working on and looking for what needs to be fix...