Beth Thomas

EXoxo

Society EN ↓ 56 episodes

How to “consciously uncouple” and stay friends with your ex! Divorce doesn’t have to be contentious. Beth Thomas is here to help Everyone loves hearing the drama of a juicy, messy divorce story, but those who have been through the process themselves know how just much it can hurt. Thus, into the crowd of podcasts focused on the dirty details of romantic strife comes EXoxo , a podcast that presents a different story: the prospect of mutual, conscious uncoupling. It is, in fact, possible to remain connected to your ex in a healthy way after the marriage ends, and Thomas is here to guide listener...

Author

Beth Thomas

Episodes

Grief 29.06.2026 42:23

It's a M--R F---R!

You Are A Product Of Your Environment 14.06.2026 44:21

You are a product of your environment

I Still Have Work To Do 07.06.2026 41:14

Don't we all!!!

The Blame/Shame Game 31.05.2026 50:30

"Blame and shame feel productive because they give us a reason for why we're stuck. But eventually, they become the very thing keeping us there."

What I know For Sure 24.05.2026 50:52

What I have learned, what I continue to learn and what I swear by!

Authenticity 17.05.2026 43:56

If you can't live authentically post divorce, then it's time to take a look at why!

Ego vs. Confidence 03.05.2026 32:27

Everyone needs a good ego death.

My Brain Is Over It...Why Isn't My Body! 27.04.2026 33:40

The physical response to divorce.

No Apologies 19.04.2026 25:44

Evolution of me, post divorce.

Relationships 29.03.2026 28:17

How you manage all of your relationships (friends, family, romantic), will directly effect how you manage your relationship with our ex.

The Hard Times 22.03.2026 20:23

The hard times...that's when I truly recognize how beautiful our relationship really is.

Dr. Fara White, Can Everyone Be Amicable? 08.03.2026 31:24

Today, Dr. Fara White came on to talk about if it's possible for anyone to amicable with their ex, her answer surprised even me.

Pet Peeves 01.03.2026 24:23

Just a few things that drive me CRAZY!

Guilt 25.02.2026 25:09

We all feel guilt and shame, but during divorce that can be incredibly magnified.

Moms! We MUST do Better! 16.02.2026 20:37

Moms we must do better, teaching our daughters to be better humans.

That's SO Embaressing! 08.02.2026 22:14

Divorce is NOT shameful, Period. No one should ever make you feel less than because your marriage didn't work!

Friends Til The End! 04.02.2026 23:41

The foundation of all relationships should be friendship...and to be amicable post divorce that will still hold true!

Conflict Oh Conflict! 27.01.2026 25:07

Conflict with your ex is inevitable, but here are some thoughts around how I deal with issues involving my ex!

Whole Lotta Nothing...BUT Something! 19.01.2026 25:56

My brain on overdrive, real time!

Changing The Narrative 12.01.2026 23:21

It's super hard to change the narrative that plays in your head, post divorce! For sure my biggest challenge.

All Things Amicable! 29.12.2025 26:10

Here is how I "define" being amicable! To each his own, but I think my way is a pretty good one:)

The Must Haves 07.12.2025 20:54

The Must Haves, during the process...to an amicable divorce.

Q&A 23.11.2025 29:16

Might feel a little basic, but these are important asks!

Holidaze 09.11.2025 14:37

As we all know, the holidays can be a very stressful, sad time...that's just the reality for most of us; but adding in divorce can complicate things even further. I talk about allowing those feelings to be there, but to also try and shift our thoughts and be appreciative of all the good we have. Sounds fluffy and shit, but I highly recommend trying it:)

5 Things... 27.10.2025 19:02

Another episode of, "5 Things I Wish Someone Told me, BUT Never did!"