Exhausted Mom’s Podcast

Hey friends, it’s Kayla with a quick update on where to find me while Kendall and I are on hiatus from Exhausted Moms. If you loved the mental health and trauma conversations we started having on this show, especially the episode where I shared my memoir story, I have a new podcast where I’m going even deeper into those topics. It’s called Beyond the Red House, and it’s all about healing, writing,...

In this powerful episode, we dive into the intricate journey of healing from parental emotional abuse. We're joined by our friend Shayna, a Licensed Clinical Social Worker specializing in family trauma, who shares her expert insights and personal stories. Together, we explore the emotional scars left by such experiences and the transformative paths to recovery. Don't miss Part 2 on Kayla's new pod...

Get ready for another chaotic ride as Kendall and Kayla dive into the world of questionable therapeutic advice! This week, Kendall shares a hilarious therapy story she discovered on TikTok that perfectly explains why neither of them should probably be giving life advice. Meanwhile, Kayla takes a moment to promote her book shamelessly, "I was once the girl in the red house" (because what are friend...

In this special episode, Kendall sits down with Kayla to talk about her newly released book "I Was Once The Girl In The Red House" - now available on Amazon in both paperback and ebook! We dive into the decade-long writing process, what kept Kayla going when she wanted to give up, and why this book took so much longer to finish than she ever expected. More importantly, we talk about who this book...

Help us. We can't escape. The man in blue and orange has invaded our brains and we're not okay. This week we're deep in the Blippi rabbit hole discussing how Blippi has basically become our entire personality (send help). But wait, there's more! Between our Blippi obsession, we're also talking about doing things that scare us but push us out of our comfort zone. OH and huge news that we're definit...

Kayla and Kendall are back after a recording hiatus, catching up on everything that's been happening in their lives. This episode gets real about burnout – something so many exhausted parents can relate to. Kendall opens up with an honest update about the challenging family situation they've been navigating, sharing the kind of vulnerable moments that make this podcast feel like a conversation wit...

In this episode of Exhausted Moms, Kayla, and Kendall are back with another real, raw, and slightly chaotic conversation this time diving into the wild world of adult friendships. From Kendall’s son’s recent injury (because life doesn’t slow down for moms) to our dad’s hilarious struggles with basic tech, we cover it all. We get honest about how hard it is to make and maintain friendships as adult...

Our podcast has hit the big 3-0, and of course, we had to celebrate with a 13 Going on 30 vibe! In this episode of the Exhausted Mom Podcast, we dive into Kayla’s son’s wild nap strike, the cutest sibling moments that’ll melt your heart, and some of the most unhinged (and hilarious) mom hacks we’ve found on TikTok. Tune in for laughs, real talk, and a little bit of chaos – because, honestly, what...

Welcome back to another chaotic yet entertaining episode of Exhausted Moms Podcast! This week, we set out with a plan, but as usual mom brain took over. We chat about bed rot days, the moment (if ever) you feel like an adult, and the nostalgic throwback of AIM away messages. But, of course, we couldn’t stay on track for long. We took plenty of detours—reminiscing about early 2000s movies, cracking...

In this episode of The Exhausted Moms Podcast , we keep things lighthearted after a tough week. We dive into a fun discussion about the best and worst TV moms of all time—think Gilmore Girls , One Tree Hill , and The Nanny ! We also talk about the chaos of baseball season, including the must-haves for surviving as a baseball mom (spoiler: snacks and patience are essential). Plus, they swap hilario...

In this episode of  the Exhausted Moms Podcast , we discuss the fun (and chaos) of playing board games with our kids! From figuring out if we're a board game family to realizing our kids think we’re "ancient," we discuss it all. We also discuss whether our kids are more Bluey, Bingo, or Muffin. Plus, we reminisce about 90s trends and explore what would be total horror stories for kids today....

Have you ever taken your kid to meet their favorite character only for them to scream in terror? We’ve been there. In this episode, we’re talking about kids being terrified of people in costumes, the chaos of transitioning from a crib to a bed, the bizarre YouTube shows our kids love, and the unique (and often hilarious) names kids come up with for body parts. Plus, we’re diving into the ‘getting...

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February is here finally! We are kicking it off by venting about why January felt like the longest month ever (seriously, what was that about?). We dive into the hilarity of online shopping failure because who checks dimensions before buying? Plus, we chat about our go-to comfort shows and the overwhelming pressure of parenting in 2025, and we take a few fun tangents along the way. Want more behin...

This week, we’re diving into the chaos! 🎙️ From why we had to scrap last week’s episode (oops!) to the joys and challenges of traveling with toddlers, it’s been a wild ride. 🚗✈️ We’re also debating driving vs. flying with little ones and sharing some special news about the future of our podcast! Plus, as always, we’re throwing in plenty of laughs, tangents, and relatable mom moments. Don’t forget...

In this episode of Exhausted Moms Podcast , we dive into the whirlwind start of the new year and reflect on how it already feels like it’s been a year—and it’s only January! We discuss the importance of doing things that scare you, pushing yourself out of your comfort zone, and growing unexpectedly. We also share updates on the shows we’re currently obsessed with, swap ideas for mom-friendly worko...

🎙️ Season Three Premiere: New Year, Still Exhausted 🎉 We’re kicking off Season Three with a fun and chaotic catch-up session! In this episode, we share all the highs (and a few lows) of how our holidays went, why we don’t bother with New Year’s resolutions, and dive into the question: Are your 30s really better than your 20s? Spoiler: we have thoughts ! no episode would be complete without some w...

In this episode of  Exhausted Moms Podcast , we share our hilarious (and sometimes frustrating) holiday adventures! From a Christmas light show that didn't live up to the hype, A dramatic encounter with a goat at the petting zoo, we're giving you all the laughs. We also get real about the bittersweet feeling of seeing your "last baby" grow up, with no more baby toys or clothes in sight. Plus,...

In this heartfelt episode, we dive into the tough stuff. From navigating the holidays while being estranged from parents to the challenges and emotions of reconnecting with family members, we’re keeping it real about what so many moms face this time of year. We also tackle the question:  Are you ever really the same after having kids?  Join us as we explore how to reclaim your sparkle (o...

In this extra chaotic (and hilariously relatable) episode of Exhausted Moms Podcast , we’re hopping on the Hot Mess Express and taking you along for the ride! 🚂✨ This week, we’re diving into: 🍪 Snack attacks – comparing our kids’ favorites to the nostalgic snacks we loved as kids. 🎉 Big news – we finally launched a Patreon, and we’re spilling all the behind-the-scenes tea! 🎄 Elf on the Shelf...

In this chaotic and laugh-filled episode, we dive into why we missed last week (spoiler: parental burnout is real), share Thanksgiving traditions we love (and some we tolerate ), and chat about the whirlwind of Christmas prep—Santa, gifts, and The Elf on the Shelf. 🎅 Heads up: if little ears are nearby, you might want to save this one for later! As always, we veer off into tangents galore, from i...

In this shorter episode, we kick things off with talking about some pesky tech issues that caused us to have a shorter episode (sorry in advance!), but it doesn’t stop us from diving into some nostalgia-filled fun! We chat about the cartoon characters that totally capture our personalities and share stories of childhood games that sparked fierce competition with our siblings. And, of course, a few...

On this episode of the Exhausted Moms Podcast It is never a dull moment with Kayla and Kendall! we share a wild squirrel encounter, dive into TikTok family account drama, vent about daylight savings and how it affects kids, and give our best advice for first-time moms and Mom Burnout. Tune in for laughs, real talk, and all the parenting ups and downs! Follow us on Facebook, Tiktok, and Instagram @...

In this Halloween-themed episode, we dive into the creepy tales we were told as kids, the scariest movies that scarred us for life, and what our own haunted house as moms looks like! We’ll also swap stories about the best (and worst!) Halloween candy, and our most creative costume ideas. But beware, this episode isn’t for the faint of heart—or little ears! So, grab your favorite treat, settle in,...

In this episode of the Exhausted Moms Podcast , we dive into some fun (and slightly controversial) topics, starting with a debate on whether Crocs are a fashion statement or a fashion faux pas. we get real about the constant pressure society puts on moms and why it's more important than ever for moms to have the support they need. We also take a trip down memory lane, discussing millennial fashion...