ExcelCast

Join me in my first multi person podcast episode as I sit down with the barbers from City Cuts Barbershop. The guys that work in the shop have served as a fantastic example of what it means to give back to the community and always leave your customers with a smile on their face.

Sebastian Aguilera is a professional crossfit athlete and personal trainer. In this episode, Sebastian and I discuss the importance of being consistent throughout your training. Sebastian also shares his insights on nutrition, training, and being a crossfit athlete.

Join me in this episode, as I had the opportunity to sit down with Detroit City Football Club’s defenseman Matt Lewis. Matt spoke to me about the ups and downs that he’s been through throughout his life and his soccer career. Matt and I also spoke about his upcoming real estate endeavors and the importance of being patient with yourself, regardless of your situation.

Join me as I had the opportunity to sit down with former NFL lineman George Asiago-Adjei. After playing football in the NFL for the New York Giants, George made the career transition into being an entrepreneur. Since making this transition, George has released an app called GrooveClub. Join George , and I as we discuss the various challenges that he’s faced both in his athletic and business career...

In the episode, I had the honor of sitting down with the Chief of Kutztown University, David Drezek. David and I discussed the importance of an organization having a strong leader who is not afraid to enact change. David also told me about the multiple programs and initiatives his department has taken to ensure equality, diversity, and inclusion! “The views and opinions expressed during the ExcelC...

From training to be a diver in the Navy, to going door to door selling solar, to being on the verge of starting his own business, to packing up and leaving the city he called home, Jake Owens has always been a risk taker in his life. Join Jake and I as we discuss how leveraging and navigating risk makes for an exciting and fulfilling life!

Join Zack and I as we further our conversation on training and nutrition. Zack describes various points in detail such as: -How anyone can approach training to build muscle. -The importance of tracking your training. -The importance of protein intake. -Common myths and misconceptions with training. Zack shares many insightful points from the perspective of an academic and as a bodybuilding athlete...

Tony is the founder and CEO of Pure Game, a program that helps children develop self control and life skills to help them succeed. Along with running Pure Game, Tony also has entered the realm of business coaching. His goal is to help athletes transition from a world of sports, to a world of business. Join Tony and I as we discuss his journey and an upcoming event, available to you, that just migh...

Danny Beeck is the senior producer for the Tampa Bay Buccaneers. Join Danny and I as we discussed the importance of having the determination to achieve everything that you desire in life! Danny also goes over specific methods that he used to achieve his current career position. Follow Danny! Instagram: @dannybeeck Twitter: @DannyBeeck_

A short reflection piece for a critical point in my journey.

Jeff Glauser is the founder and CEO of Brandscribed. Jeff’s life reached a point where he could crumble under the pressures of life, or face life's challenges head on. This is how Brandscribed was born. Join Jeff and I as we discover keys that you can use to unlock your potential in just a few steps.

Dive into a thrilling episode featuring Sturdy Sal, a multi-talented individual who seamlessly navigates the worlds of corporate finance and professional wrestling. Join us as we explore the captivating journey of a finance expert turned wrestling sensation, delving into the dynamic theme of work-life balance and passion pursuit. From crunching numbers in the boardroom to electrifying performances...

Explore the dynamic intersection of law, sports, and career-building in this captivating episode featuring Phil Petrina, a practicing attorney with a specialization in Intellectual Property and NIL deals. Join us as we dive into the theme of 'Building a Path,' where Phil draws from his experiences as both a college football player and a legal expert to provide unique insights. Discover the journey...

Join us for an inspiring episode featuring Chris Briner, a former college basketball player who's now making waves in the world of accounting. In this conversation, we delve into the theme of ambition and its transformative impact on our lives. Chris shares his unique journey from the basketball court to the halls of an accounting firm, revealing how his drive and determination have fueled his...

Welcome to a thought-provoking episode featuring Ishmael Butler, a distinguished sports performance coach. Join us as we explore the fascinating crossroads of enlightenment and transition in the world of sports. Ishmal Butler brings his expertise to the forefront, shedding light on how personal growth and athletic achievement intertwine. Discover the transformative power of mindfulness in enhancin...

Explore the Transformative Power of Forgiveness with Dr. Brian Steiger PT, DPT, CSCS.  Join our thought-provoking podcast episode as we delve into the profound impact of forgiveness towards others and ourselves. Dr. Brian Steiger, a Doctor of Physical Therapy, offers a unique perspective on the interplay between emotional well-being and physical health. Through insightful discussions and personal...

Ben Green currently works at the Legislative Reference Bureau at the Capitol in Harrisburg. He is also the Head Freshman Basketball Coach at Bishop McDevitt High School. He is also an aspiring real estate agent. Ben discussed with us the importance of having a 'glass half-full' mindset. Ben's perspectives made me realize that we shouldn't even worry about if the glass is half-full,...

Oryah Brown is currently a rapper and music journalist. He was formerly a music producer and podcast host. Oryah's wide range of experience has allowed him to see the music and media industry from various perspectives. Follow Oryah: Instagram: @oryah.wav TikTok: @oryah.wav Spotify: https://open.spotify.com/artist/1SV0lxOYSOvKAwfmHLcWGs?si=MgS0Ux6cREyAHDCYugHNpw   Apple Music: https://music.app...

Ryan Jennings Jr. is a recent MBA Graduate from Kutztown University. Ryan is known for being a dedicated student athlete. During his career at Kutztown University, Ryan was a 4x PSAC Scholar Athlete, 2x PSAC Eastern Conference Champion, and 2021 PSAC League Champion. In this episode, Ryan talks about being versatile through difficult times and being able to adapt and overcome obstacles.

Andrew is currently a part of Footwear Development Management of Advanced Concepts at Adidas Performance Basketball. He was formerly the Footwear Development Manager of Advanced Concepts and Innovation at Adidas Yeezy. In this episode, Andrew talks about navigating life changing decisions, maintaining a positive mindset, and having the strength and faith to define your journey. Follow Andrew on In...

Emmanuele is a former professional soccer player who played overseas in Italy and in the US. He most recently played for the New York Cosmos. Since the end of his soccer career, Manny has been pursuing a career in finance and has made it a point to have a positive attitude in any situation. Instagram: Emmanuele. Sembroni. LinkedIn: Emmanuele (Manny) Sembroni. Facebook: Emmanuele (Manny) Sembroni

Zack Venios is a personal trainer with a Bachelor's Degree in Exercise Science. He is currently in school to become a physical therapist. He is also a 2x USBF Champion, winning both championships in the same year! Personal Training Inquiries: Instagram: @zackvenios_ Email: zackvenios@gmail.com

Gabe Motter is a graduate of Kutztown University with a degree in sports management. He previously held a position as the assistant varsity coach and head JV coach at Kutztown Area High School. He's currently the gym teacher at St. Catherine's Elementary School. Follow him @gabemotter on Instagram.

Maddie is a business development representative at CoAdvantage. She graduated from the University of South Florida with a degree in communications. She is also a content creator that focuses on positivity and motivation. Find out more about Maddie: -Website: maddiegirl86.wixsite.com/bethelight -Instagram: @Mads_Parker_ - LinkedIn: Madison Parker

First video podcast! Mando was the youngest Blue Chip Qualifier, Rookie of the Year, and New Advisor of the Year in 2021 at MassMutual of Greater Philadelphia. Join us as we dive into a conversation about facing and overcoming challenges and adversity! To contact Mando email him at asallavanti@financialguide.com Mando Sallavanti is a registered representative of and offers securities and investmen...