Ex-Men Roundtable Podcast: A Mastermind of Exceptional, Extraordinary, Excellent Men

Here's the next Ex Men Roundtable discussion, in this episode we discuss the ways we have found to connect with our kids and how our parents connected with us. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • The movies! Who doesn’t like a great film? • Social media - being able to reach out or share content • Music and boo...

.Here's the next Ex Men Roundtable discussion, in this episode we discuss how to control the urge to help when somebody doesn’t accept our help. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • Meeting people where they’re at - building rapport • Ensuring we take care of ourselves when trying to help someone else • Enablers...

Here's the next Ex Men Roundtable discussion, in this episode we discuss how to determine your strengths from your weaknesses, and what to do about them. Present were Peter Hobler, Larry McInnes, Stuart Young and Dustin Droen. In this episode we talk about: • The F&F exercise to help identify your strengths and weaknesses • The 7 levels deep exercise • Showing your vulnerability is a stren...

Here's the next Ex Men Roundtable discussion, in this episode we discuss how we can figure out who we really are. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • The strengths and weaknesses exercise • Focussing on your strengths will move you forwards • Getting clear on who you are can change the direction of your life •...

Here's the next Ex Men Roundtable discussion, in this episode we discuss how to find a way to find common ground with those we disagree vehemently with. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • Does blaming ever resolve anything? • How absolute thinking can remove our sense of responsibility • Events are never black...

Here's the next Ex Men Roundtable discussion, in this episode we discuss divorce with psychologist Elana Hoffman's perspective. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young, Dustin Droen and clinical Psychologist and author, Dr. Elana Hoffman. In this episode we talk about: • How learning about ourselves can help us move forward • Why good therapists have a personalised app...

Here's the next Ex Men Roundtable discussion, in this episode we discuss how we define infidelity. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • Is it down to somebody’s intention? • What if the other partner is keeping certain meetings with others secret? • Is it completely subjective as to whether an activity is unfait...

Here's the next Ex Men Roundtable discussion, in this episode we discuss the pitfalls of Parental and Girlfriend Alienation. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • Time alone will heal the hurt - is BS! • How to talk with your kids without sounding defensive • There are multiple perspectives in a breakup inc. your...

Here's the next Ex Men Roundtable discussion, in this episode we discuss perspective and how it influences what we believe. Present were Peter Hobler, Stuart Young and Dustin Droen. In this episode we talk about: • The impact your perspective has on others • How to understand alternative perspectives • Asking ourselves questions to determine if our perspective might be skewed • Identifying if we h...

Here's the next Ex Men Roundtable discussion, in this episode we discuss psychiatry and how it can help with divorce. Present were Peter Hobler, Larry McInnes, Stuart Young, Dustin Droen and special guest psychiatrist - Dr Eileen Yap. In this episode we talk about: • How healed us Ex Men feel from the trauma of divorce, from 1-10 ? • What would we have said to each other when we first met if w...

Here's the next Ex Men Roundtable discussion, in this episode we discuss celebrating during the holiday season. Present were Peter Hobler, Larry McInnes, Stuart Young and Dustin Droen. In this episode we talk about: • Connecting with F&F we love • Finding something to celebrate ‘despite’ circumstances that might not be ideal • Leave comparison in a cupboard somewhere, it will bring you dow...

Here's the next Ex Men Roundtable discussion, in this episode we discuss how self worth is different to self image, and how you can define and maintain both. Present were Peter Hobler, Larry McInnes, Stuart Young and Dustin Droen. In this episode we talk about: • How we feel seen by others and how that affects our sense of worthiness • Deciding who we are based on our values and using that as...

Here's the next Ex Men Roundtable discussion, in this episode we discuss the actual nuts and bolts of how to change your mood when you need or want to. Present were Peter Hobler, Larry McInnes, Stuart Young and Dustin Droen. In this episode we talk about: • Shifting your mood by doing those things that you enjoy • The Triad exercise and how it works • The perspective question from Larry • Aski...

Here's the next Ex Men Roundtable discussion, in this episode we discuss being grateful for all the ups AND the downs. Present were Peter Hobler, Larry McInnes, Stuart Young and Dustin Droen. In this episode we talk about: • Sharing aspects of our lives that we’re grateful for • Larry’s dinner party supply chain gratitude game • Stu’s unexpected gratitude regarding his own divorce • Having an...

Here's the next Ex Men Roundtable discussion, in this episode we discuss defining the conditions that need to be present for you to feel happy. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • Feelings of worthiness and how that contributes to our happiness • Getting clear about what we think will make us happy and taking r...

Here's the next Ex Men Roundtable discussion, in this episode we discuss kids responding negatively to marriage or relationships due to our divorce. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • Being the example of how you can still be happy, decent and mature post divorce • Being available for your kid’s questions in a...

Here's the next Ex Men Roundtable discussion, in this episode we discuss if your divorce is amicable, how we can help our kids understand Mum and Dad aren’t getting back together. Present were Peter Hobler, Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • Communicating in the best way you can to give your kids the necessary facts whilst considering t...

Here's the next Ex Men Roundtable discussion, in this episode we discuss how we might make the shift from one to the other. Present were Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • A shift in mindset can be the start - if we view every situation as a potential opportunity for example • Realising we all have the potential energy to do something a...

Here's the next Ex Men Roundtable discussion, in this episode we discuss losing your mojo, how it feels and what you can do about it. Present were Larry McInnes, Jason Blount, Stuart Young and Dustin Droen. In this episode we talk about: • Doing what you need to do sometimes vs accepting you need to rest sometimes • Do something physical, get out in nature, show yourself compassion • Use the t...

Here's the next Ex Men Roundtable discussion, in this episode we discuss what praying is, why we pray and potential reframing on the format of prayer. Present were Larry McInnes, Jason Blount, Stuart Young, Peter Hobler, and Dustin Droen. In this episode we talk about: • The attitude of gratitude is a good start, thanking rather than asking • Starting with a positive intention • Pleading can p...

Here's the next Ex Men Roundtable discussion, in this episode we discuss finding ways to consistently use helpful tactics, exercises, strategies etc. that we’ve learned throughout our lives. Present were Larry McInnes, Stuart Young, Peter Hobler, and Dustin Droen. In this episode we talk about: • Remembering ‘why’ you decided to investigate/explore the improvement tactics in the first place. •...

Here's the next Ex Men Roundtable discussion, in this episode we discuss measuring ourselves against previous versions of ourselves. Present were Larry McInnes, Stuart Young, Peter Hobler, and Dustin Droen. In this episode we talk about: • What is a good measure of progress? • Regrets for our past actions can lead us to act differently in the present • Being able to stay calm under stress, and...

Here's the next Ex Men Roundtable discussion, in this episode we discuss life, happiness and the crazy odds of you ever existing. Present were Larry McInnes, Stuart Young, Peter Hobler, and Dustin Droen. In this episode we talk about: • Are we obligated to enjoy life considering how infinitesimally small our chance of existing at all was? • Treating other people with kindness stimulates our ow...

Here's the next Ex Men Roundtable discussion, in this episode we discuss how holding on to the past, or a relationship, or even an ideology, could be causing your suffering. Present were Larry McInnes, Stuart Young, Peter Hobler, and Dustin Droen. In this episode we talk about: • The paradox of relief when felt during a painful situation • What is the actual meaning of ‘letting go’? • The desi...

Here's the next Ex Men Roundtable discussion, in this episode we discuss the challenges that life throws up and how we can get through them. Present were Larry McInnes, Stuart Young, Peter Hobler, Jason Blount and Dustin Droen. In this episode we talk about: • Legacy thinking, and how that becomes a powerful fuel • Thinking about something bigger than ourselves can bring inspiration • Passive...