Evolve With Emily

In today's Monday Message Emily celebrates the 200th episode of The Evolve With Emily Show! Emily reminisces about how she started the show with her on the go recorder, to then upgrading to renting a studio in L.A. to now, here in her home in Texas where she built her very own studio. She encourages everyone who wants to do something new or different in their life to just START! You will learn as...

In today's episode, Emily has guest Greg Anderson on. Greg is an ex police officer with about a decade of experience in his field. He is also a former Army Ranger, black belt in Jiu Jitsu, husband, father, business owner, host of Endless EndeavorPodcast and is here today to share his experience and perspective in regards to what is happening currently in our country. When he was a police officer,...

In today's episode, Emily has her good friend Jason Poston as a guest. Jason is a 1st Phorm athlete, IFBB Pro and 4x Olympian, husband, father of 3, trainer and entrepreneur. He is the only Type I diabetic male to ever make it to the Olympia. Jason is also partnered with Transcend and the two discuss their journey with HRT and how it has transformed their lives for the better. Jason goes into deta...

In today's Monday Message, Emily talks about building strength. Not just physically, but in your overall character. In order to do this, you have to challenge yourself to overcome an obstacle that seems impossible. It takes strength to take a chance on yourself. Maybe you need the strength to leave a relationship or a job that is not for you anymore. It's scary but you have to give yourself the op...

In today's episode, Emily has friend Rachel Scheer on. Rachel is a nutritionist and helps people optimize their hormones, gut health, and body comp through her functional medicine practice. She is also the host of the Scheer Madness Podcast. As a competitor, and with her education, Rachel has a wealth of experience and she has been bridging the gap between body building/competing and holistic or f...

In today's episode, Emily talks with guest Ari Hasanaj. He is the founder and CEO of ProjectStandTogether and his video showing him posting signs in businesses against discrimination went viral on TikTok. The mission statement for the project is this: Project StandTogether is currently standing on the front lines fighting for the rights of the American people. Vaccine mandates are counterproductiv...

In today's Monday Message, Emily suggests that you stop resisting the current season that you are in, no matter how uncomfortable it may feel. You're in this season in order to grow and develop into the strongest and best version of you. Going through trying times are essential in growing and evolving. Instead of looking at these times in a negative light, Emily encourages you to see them as an ex...

In today's episode, Emily sits down with guest Ivory Hecker. You may know Ivory from a video that went viral world wide where she called out Fox News on air for not allowing her to speak the truth to her audience. She shares that the news station was withholding life saving information during a pandemic and would not allow her to report on it and that didn't sit well with her. Ivory is now an inde...

In today's episode, Emily has guest Ivan Didyk on the show. Ivan's 7 year career as an ICU and critical care transport nurse recently ended due to standing up for medical freedom and choosing to not get vaccinated. As a child, Ivan came to the United States from the Soviet Union with his family as religious persecution immigrants. He talks about how his family would meet for church in the forest b...

In today's message, Emily talks about how we all have different experiences in life that have shaped us into who we are today. It's important not to allow other's to place labels on us or place us in a box based on our different life paths. Whether you're a young parent, college graduate, entrpreneur, married or single, that is only one aspect of who you are. The spirit inside of you that brings y...

Warning: Today's episode is not for children. In today's episode, Emily talks to guest Peter Meyerhoff. Peter's story almost sounds like a movie script. He was a teenage felon and was in prison from the age of 18 until he was 30 years old. He talks about all the events that led up to getting him arrested and charged with 12 years in prison, his experience there and how he's taken such an awful nig...

In today's episode, Emily has guest Garen Pido on. Garen lives in California and is a registered nurse, mom of 2 and wife to an LA Firefighter. She has recently made some waves on Instagram following her post about segregation and discrimination at her place of work. Garen was told that she was no longer allowed to sit inside to eat or drink while working her shift and can no longer go to the brea...

In today's Monday Message, Emily opens up about having an off time in her faith. She feels it's very important and helpful to speak up about this part of her journey. She talks about how we have times where we can hear God and feel Him so strongly and then there are other times when maybe we don't feel Him speaking to us. But this can happen in other aspects of life, where we just feel off, it's n...

In today's solo episode, Emily talks about working through life's lessons. If you haven't listened to the very first episode of Evolve With Emily, go check it out after this one. Emily brings up taking messy action again because it really is the best way to just get started on achieving your goals. It's also a great way to just learn. Things don't have to be perfect for you to execute on them. She...

In today's Monday Message, Emily talks about execution. All the organizing, planning and good intentions in the world will not get you to your end goal if you do not actually execute. So, how consistently are you executing? Even if it's just 10 minutes a day, intentional execution is key! Stop worrying if things will go wrong. What if things go right? You must not be afraid to fail, but instead, a...

In today's episode, Emily has two guests on the show who have been a big help in Emily's health journey and regaining her fight back. Jesse Kessler, who is in client relations for Transcend and Ernest Colling, the CEO of Transcend. The two guests talk about what they do for the company and their experience with the type of therapy Transcend offers. Ernest shares his experience with being in the mi...

In today's episode, Emily has friend Ian Wendt as a guest. Ian is a husband, father, and CEO/founder of Official Patriot Gear clothing brand. Ian and Emily talk about a wide range of topics in this episode. Ian shares a little bit about his work history and background, gaining popularity on social media, standing up for freedom, becoming an entrepreneur and creating his brand, traveling, his two k...

In today's Monday Message, Emily talks about dealing with criticism. In truth, she does not give her energy to any hate or negativity. She believes you don't need to concern yourself with what others are saying about you. It doesn't matter. What matters is that you protect your energy. It is one thing to have a respectful constructive conversation with someone who loves you. But don't waste your e...

In today's episode, Emily talks with Virginia teacher Lilit Vanetsyan. She has made waves in the recent months by speaking at school board meetings, exposing the corrupt public school system, and empowering parents, teachers, and students to get involved. The two women share a very powerful, eye opening discussion about Lilit's experience in the education field and what she is seeing now. She talk...

In today's Monday Message, Emily discusses the one element that she believes everyone is missing when it comes to having the champion mentality. A deep insatiable hunger for whatever it is you're going after. Are you complacent in your life? What's barely feeding you just enough to keep you there and not take the action you know you need to take to have the life you desire? Have you lost your figh...

In today's solo episode, Emily discusses how to not allow a negative situation to ruin your whole day. We have all been there, you're having the best day and out of the blue you're hit with a negative situation. What happens next is in your control. Do you let that negative thing dictate your attitude, mood and how you treat the people around you? Do you let it completely impact and ruin your day?...

In today's solo episode, Emily wants to know: when was the last time you felt romanced? She is currently reading the book Captivating by John Eldredge and Stasi Eldredge. Emily doesn't want you to miss an opportunity to be romanced by being distracted. So where's your current state of mind? Are you in a state of growth, gratitude and abundance? Or are you distracted, unfocused, living in lack? If...

In today's Monday Message, Emily talks about something we all struggle with: Fear. We can spend a lot of time in a state of fear. It can be scary to give your heart to somebody or to go after the goals you have for yourself or to pursue new job, etc. We can really overanalyze and fixate on the what ifs or how something could go wrong. The truth is, you only get one chance at this life. This is you...

In today's solo episode, Emily wants to help you raise your consciousness. She talks about how to live a more intentional life and once you do, life starts to get really good. You start to show up for yourself and for others. When you fill your mind, body and spirit with positive things and stay away from low vibrations, you can create the life you desire for yourself. You must learn how to releas...

In today's episode, Emily has special guest Nicole Whitley on. Nicole is an ICU nurse for almost 5 years and has been a traveling nurse since early April of 2020 when Covid started. She has been in 8 hospitals across 4 different states. She is here to share her perspective with us as someone on the front lines. They discuss the effectiveness of alternative treatments to the virus as well as the st...