Evolve & Align

The podcast is back! In this episode, Leah dives deep into the transformative power of change and invites listeners to join her on her personal journey of self-discovery and evolution. Leah encourages us to celebrate the transitions and positive moments in our lives, reminding us that change often involves stepping out of our comfort zones and embracing the unknown. Grounding practices and finding...

In this episode of Evolve & Align, host Leah Michelle dives deep into the topic of how to stop caring what others think. Leah shares personal experiences and insights on mitigating people-pleasing tendencies and being true to oneself. In this episode Leah explores:  The concept of authority in the human design chart and how understanding one's authority can help make aligned decisions in a...

In this episode of Evolve & Align, host Leah Michelle delves into the complex topic of body image, self-love, and the ever-evolving journey of health and wellness. With no notes or preparation, Leah explores her personal experiences, struggles, and realizations in a raw and authentic manner. She discusses the societal conditioning around body image and the harmful notion of wanting to shrink o...

In this episode of Evolve & Align, host Leah Michelle is joined by guest Jess Parillo as they delve into the fascinating world of signs and synchronicities. Jess is a firm believer that everything we encounter in life is meant to happen and that coincidences do not exist. Through their insightful conversation, they explore the power of paying attention to the people we encounter and the messag...

Part one of a three part Human Design Series: In this episode, I share all about each Human Design Energy Type. The energy types are the first thing you’ll find when you find out your specific human design and a great place to start connecting back to yourself. Listen in as I share all about your specific energy type, as well as some tips on how you can begin embodying your energy today! To find o...

Welcome to another wonderful guest episode!! In this episode of "Evolve & Align,"I welcome my friend Sophie Ballantyne, a holistic health coach and mentor in the network marketing business. Sophie shares her journey from being a nurse to finding fulfillment and flexibility in the Healthstyle Emporium and Juice Plus company. She emphasizes the importance of prioritizing what feels goo...

Welcome to an absolutely epic episode with my friend, Lexie Pachan. Lexie is a Shamanic Guide & Healer + an Animal Communicator, among many other things -- and is an incredible human being on top of it all. In this episode, Lexie and I dive into a variety of topics such as social media, learning to pivot, patience, dropping people that don't align with you, and more. We also discuss animal...

It's the first Q&A episode on Evolve & Align!! In this episode I dive into a variety of topics including: My new podcast set up My favorite self-care activities and how to find yours Real talk about Juice Plus, holistic wellness, and network marketing My fave journaling techniques The benefits of human design and why it's my favourite tool  Building confidence and ditching comparis...

In this episode, I welcome another very special guest - my coach, Natalie Barnett. Natalie Barnett is a Business & Certified Nutrition Coach for female entrepreneurs. She's a wife and mom of 3 kiddos who keep her life full and fun! She's navigated 7 years in the online wellness & leadership space and is particularly proud of the ripple effect that her coaching has had on her client...

We are celebrating 20 episodes of Evolve and Align!!! In this celebratory episode - I am also getting real and vulnerable with you all! I speak about self-love and why it is pertinent to love yourself through it ALL (all of the positivity and the magic, but also through the difficulties, the challenges, and the negativity). In this episode I speak about: - Showing up even when it feels hard - Bein...

In this episode I welcome a super special guest to the show, Megan Kjolsing. Megan is a wife, mom of 2, and was born and raised in the Midwest.

She is a Licensed Mental Health Counselor turned virtual Personal Power Coach.

Megan’s taking her experience from the clinic setting into the online space with a focus on empowering women to step into their greatness. She focuses on helping decondition a...

In this episode I dive into some life and business updates about taking breaks, letting go, closing a chapter, and the importance of tuning inwards.    ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. While you’re here, don’t forget to subscribe to Evolve & Align t...

In this episode I welcome my good friend, Kat Taniberg. Kat is a Holistic Life Coach who is on a mission to guide women back to their most authentic selves. She combines Menstrual Cycle Coaching, Human Design and classical Life Coaching techniques to teach her clients that it’s okay to be different, it’s okay to change and that it’s safe to reclaim their true self. Kat believes that the world need...

In this episode I speak about consuming vs creating, and as always, why it is important to have a balance of both. I give you a very important pep talk and a dose of inspo if you have been stuck in consumer mode (like I have). As well, I give you some real-time life and business updates that are related to this topic. This episode is an important reminder that you have everything you need already...

This episode is an extra special one as I welcome my friend Alexandra Wyman. Alexandra is a loving single mother who lost her husband to suicide. She is now on a journey forward to joy, helping others know that they are not alone and empowering them to tap into the healing tools available. Alexandra and I have a rollercoaster of a conversation diving into topics such as: - the grief process throug...

In this episode I speak about the idea that consistency is not the key to success. Instead I offer that yes, consistency is important, but it is counterproductive unless you have aligned inspiration along with it.    ~Connect with Me~ Thank you for listening to today’s episode! If you enjoyed today’s episode, feel free to rate and review Evolve & Align and share this episode with a friend. Whi...

In this episode I have another special guest! Allison Cullen is a Human Design Business Coach and Podcast Host, who happens to be my mentor (and one of the inspirations behind the birth of this podcast!). We dive deep into many different topics including: - Living in alignment with your Human Design and the conditioning that has taught us otherwise, + how to decondition from this - Shifting into a...

In this episode I speak about: Navigating my new business journey through vulnerability What the term alignment really means (and my favourite definition of it) Why some people may not like the term “alignment” The difference between “fear” and “not being in alignment”   A deep dive into the Signatures and Not-Self Themes of each Human Design Energy Types, and what it can look like for you individ...

In this special guest episode, I chat with Tiffany Jackson on all things health and wellness, navigating the medical system, and healing through holistic and natural remedies. Tiffany is a CBD Advocate, Etsy Shop Owner, and Mama who has gone through her own health journey, and we dove in deep in this conversation! Listen in and know, you are not alone.    Connect with Tiffany on Instagram: @honest...

In the episode I speak about: - Navigating life in my Saturn Return (it’s my 29th birthday!!) - Exploration into my Human Design Profile and why it is important in my life right now - A conversation about the aging process, and how you can change your mindset and perception on getting older - 9 things I’ve learned in my 29 years of life - and how you can apply them to your life, no matter your age...

In this episode I talk about:     - The frequency of gratitude vs. lack     - The importance of the energetics behind loving where you are at in the NOW, in the present moment      - Unconditional self-love and self-worth along your journey     - How to work with me on your journey to up-level to your highest self on your self-love journey ~Connect with Me~ Thank you for listening to today’s episo...

In this episode I chat all things Human Design! I share: What Human Design is and an introduction into the topic/tool The definition of Human Design, along with what HD means to me The idea that HD is meant to be an expansive tool, not something that is constrictive or puts you in a box An intro into the different aspects of the HD chart, along with what I recommend diving into when first starting...

In this episode I chat about some super important and juicy life and business updates that you will definitely want to listen to! As well, I give you permission to shift and to pivot, by following your heart & those things that light you TF up – and why this is so imperative. We are ever evolving beings – we don’t need to to stay the same through our whole lives, and this episode is your reminder...

In this episode I chat about:  the new concept I coined “the sweet in-between” balance and duality, & the energetics of the universe; and how this relates to life and business inspired action and why it’s so imperative how to make business feel easeful and fun, while still doing all the work and taking all the action journal prompts/questions to ask yourself to explore this new concept exploration...

In this episode I speak about: The idea that time is nuanced and a human created construct  Taking the pressure off of this time of year to set resolutions, goals, etc. and why you actually don't have to do this A life update on what I am doing this time of year The vibe I am flowing with in 2023 A new perspective on what you can do this time of year instead of setting resolutions  Journal prompts...